If you're looking for a satisfying and flavorful meal, try 1 cup (247 g) of Chili Master Chipotle Chicken Chili. With only 240 Calories per serving, it's a great option for those looking to maintain a healthy diet without sacrificing taste.

Not only is Chili Master Chipotle Chicken Chili delicious, it's also packed with nutrients. Each serving contains 21 grams of protein, 4 grams of fat, and 29 Grams of carbohydrates. It's also high in fiber, iron, calcium, and vitamins A and C, making it a well-rounded meal option.

In this article, we'll explore some practical tips and strategies for incorporating Chili Master Chipotle Chicken Chili into your diet in a way that supports your overall health and wellness goals.

Calories

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 240 calories. While 240 calories may seem low for a hearty meal, it's important to consider portion sizes and overall daily calorie intake when planning your meals. Consider pairing this chili with a side of veggies or a small salad to round out your meal and increase your nutrient intake while keeping your calories in check.

Protein

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 21 grams of protein. This makes it a great source of protein for those looking to increase their protein intake, especially those following a plant-based or vegetarian diet. Consider pairing this chili with a side of quinoa or brown rice to create a complete protein and further boost your nutrient intake.

Fat

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 4 grams of fat. These fats mostly come from the chicken in the chili, which is a good source of lean protein and healthy fats. Consider pairing this chili with a small serving of avocado or nuts to increase your healthy fat intake and create a well-rounded meal.

Carbohydrates

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 29 Grams of carbohydrates. These carbohydrates come from the beans and vegetables in the chili, which are high in fiber and other important nutrients. Consider pairing this chili with a side of roasted sweet potatoes or whole grain bread for a balanced and satisfying meal.

Fiber

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 10 grams of fiber. This makes it a great source of fiber for those looking to increase their fiber intake, especially those following a plant-based diet. Consider adding some more fiber-rich foods to your meal, like a side of roasted veggies or a bowl of fresh fruit, to further increase your fiber intake and promote overall health and well-being.

Iron

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 2.8 milligrams of iron (16% DV). This makes it a good source of iron for those looking to increase their iron intake, especially those following a plant-based or vegetarian diet. Consider pairing this chili with a side of leafy greens or lentils to further boost your iron intake and support a healthy immune system.

Calcium

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 80 milligrams of calcium (8% DV). While this may not be a significant source of calcium compared to other foods like dairy products, it's still a good way to increase your calcium intake if you're following a plant-based or dairy-free diet. Consider pairing this chili with a side of fortified plant milk or leafy greens to further boost your calcium intake and support healthy bones and teeth.

Vitamin A

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 218 micrograms of vitamin A (24% DV). This makes it a good source of vitamin A, especially for those following a plant-based or vegetarian diet that may be lacking in this nutrient. Consider pairing this chili with a side of dark leafy greens or orange vegetables like carrots or sweet potatoes to further increase your vitamin A intake and support overall health and well-being.

Vitamin C

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 45 milligrams of vitamin C (50% DV). This makes it a great source of vitamin C, which can be especially important during cold and flu season or times of increased stress on the body. Consider pairing this chili with a side of fresh citrus fruit or leafy greens to further increase your vitamin C intake and support overall health and wellness.

Sodium

One cup (247 g) of Chili Master Chipotle Chicken Chili contains 920 milligrams of sodium (40% DV). This is a significant amount of sodium, especially for those following a low-sodium diet or trying to reduce their sodium intake overall. Consider making your own chili at home with less sodium or choosing lower-sodium sides to pair with your chili, like fresh veggies or a small salad.