Calories in 1 cup (246.21 g) Greek Style Chicken Soup?

1 cup (246.21 g) Greek Style Chicken Soup is 100 calories.

Looking for a delicious and low-calorie soup option? Look no further than this Greek Style Chicken Soup that packs in the protein and veggies without weighing you down. With only 100 calories per cup (246.21 g), it's the perfect option for a light lunch or dinner.

Not only is this soup tasty, but it's also easy to make and can be customized to your taste preferences. Plus, it's a great option for meal prepping as it can be served hot or cold depending on your mood. And don't worry, pairing it with crusty bread or a side salad won't sabotage your diet. This comfort food is suitable for those following a low carb or gluten-free diet.

Loaded with hearty ingredients and bursting with flavor, this Greek Style Chicken Soup is sure to become your new go-to meal option. Keep reading for more information on why this soup is a must-try!

1 cup (246.21 g) Greek Style Chicken Soup

A delicious and low-calorie soup option

With only 100 calories per cup, this Greek Style Chicken Soup is a delicious and low-calorie option for anyone looking to watch their calorie intake. Packed with flavor and loaded with veggies and protein, it's a satisfying meal that won't leave you feeling weighed down. Plus, it's incredibly easy to make and can be customized to your taste preferences. Whether you like it hot or cold, spicy or mild, this soup can be tailored to your liking. It's also a great option for meal prepping as it can be made in large batches and reheated throughout the week.

Perfect for a light lunch or dinner

Sometimes you just need a light meal that won't weigh you down. This Greek Style Chicken Soup is the perfect option for those moments. With only 100 calories per cup, it's a low-calorie meal that's still packed with protein and flavor. Pair it with a side salad or some crusty bread for a more filling meal, or enjoy it on its own for a light lunch or dinner option. And the best part? It's incredibly easy to make, so you can whip up a batch whenever you need a quick and healthy meal.

Loaded with protein and veggies

Getting enough protein and veggies in your diet can be a challenge, but this Greek Style Chicken Soup makes it easy. Loaded with chicken, vegetables, and beans, it's a protein-packed meal that will keep you satisfied for hours. And with so many veggies in the mix, you'll be getting a healthy dose of vitamins and minerals with every bite. From tomatoes to zucchini to spinach, this soup is bursting with flavor and nutrition.

A hearty soup that won't leave you feeling weighed down

Sometimes hearty meals can leave you feeling weighed down and sluggish, but not this Greek Style Chicken Soup. Despite its hearty ingredients and rich flavor, this soup is surprisingly light and refreshing. So whether you're looking for a satisfying meal with no regrets or just need something to warm you up on a chilly day, this soup is the perfect option. And with so many customization options, you can make it your own every time you whip up a batch.

Easy to make and customize to your taste preferences

If you're someone who likes to tweak recipes to your liking, this Greek Style Chicken Soup is the perfect meal option. With a simple base of chicken, veggies, and chicken broth, you can add or subtract ingredients to make it your own. Love a little spice? Add some red pepper flakes or hot sauce. Prefer a more veggie-heavy soup? Load it up with your favorite vegetables. And if you're short on time, you can even make it in the slow cooker or instant pot for an easy and fuss-free meal.

A great option for meal prepping

Meal prepping can be a lifesaver when it comes to eating healthy, and this Greek Style Chicken Soup is the perfect meal to prep ahead of time. Simply make a large batch and portion it out into individual containers for easy grab-and-go meals throughout the week. And because it can be served hot or cold, you can enjoy it anytime, anywhere. Plus, with so many customization options, you can switch up the ingredients to keep things interesting.

Can be served hot or cold depending on your mood

Some soups are best served piping hot, while others are better enjoyed cold. But with this Greek Style Chicken Soup, you don't have to choose. It can be served hot or cold, depending on your mood and preferences. If you're in the mood for something warm and comforting, heat up a bowl and enjoy. And if it's a hot summer day and you want something refreshing, chill it in the fridge for a few hours and serve cold. Either way, it's a tasty and satisfying meal option.

Pairs well with crusty bread or a side salad

While this Greek Style Chicken Soup is tasty on its own, it also pairs well with a variety of side dishes. If you're looking for something to dip into the soup, try some crusty bread. The bread will soak up the broth and add some satisfying crunch to your meal. And if you're looking for something a little lighter, a side salad is a great option. Load it up with your favorite veggies and drizzle on some dressing for a healthy and delicious accompaniment to your soup.

A comfort food that won't sabotage your diet

We all have our favorite comfort foods that we turn to when we need some extra love and warmth. And while many comfort foods are off-limits when you're watching your diet, this Greek Style Chicken Soup is a comforting option that won't sabotage your efforts. Loaded with protein and veggies, it's a hearty and satisfying meal that will leave you feeling nourished and cared for. And because it's so easy to make and customize, you can make it your go-to comfort food option without any guilt.

Suitable for those following a low carb or gluten-free diet

Whether you're following a low carb or gluten-free diet, this Greek Style Chicken Soup is a meal option that you can enjoy. With no bread or pasta in the recipe, it's a low carb option that won't throw off your macros. And because it's made with gluten-free ingredients, it's also a great option for those with gluten sensitivities or Celiac disease. So if you're looking for a delicious and healthy meal option that fits your dietary needs, give this soup a try!

There is no better feeling than a warm bowl of soup on a cold day.

5 Frequently Asked Questions About Greek Style Chicken Soup

1. What Makes Greek Style Chicken Soup Different From Regular Chicken Soup?

Greek style chicken soup is usually made with a blend of Mediterranean spices and herbs such as oregano, thyme, bay leaf, and lemon. It also often includes vegetables like carrots, celery, and onions, as well as orzo or other small pasta shapes. These ingredients give the soup a unique flavor profile that sets it apart from regular chicken soup.

2. Is Greek Style Chicken Soup Healthy?

Yes, Greek style chicken soup can be a healthy choice. It is typically low in fat and calories, and high in protein and nutrients from the chicken and vegetables. However, the sodium content can vary depending on the recipe, so it's important to check labels or make it from scratch using low-sodium broth.

3. Can I Make Greek Style Chicken Soup in a Slow Cooker?

Yes, you can make Greek style chicken soup in a slow cooker. Simply add all of the ingredients to the slow cooker and cook on low for 6-8 hours. This is a great option for busy weeknights or when you want to have a hot meal waiting for you when you get home.

4. Can I Freeze Greek Style Chicken Soup?

Yes, you can freeze Greek style chicken soup. Allow the soup to cool completely, then transfer it to airtight containers or freezer bags. Label the containers with the date and freeze for up to 3 months. To reheat, thaw the soup in the refrigerator overnight and heat it on the stove or in the microwave.

5. What Are Some Variations of Greek Style Chicken Soup?

There are many variations of Greek style chicken soup, but some common additions or substitutions include:

  • Using quinoa or rice instead of orzo
  • Adding chickpeas or other legumes for extra protein and fiber
  • Using spinach or kale instead of or in addition to the traditional vegetables
  • Adding feta cheese or olives for extra flavor

Nutritional Values of 1 cup (246.21 g) Greek Style Chicken Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)17 g
Protein (g)5 g

Calorie breakdown: 17% fat, 64% carbs, 19% protein

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