Calories in 1 cup (242 g) Chicken & Rice Soup?

1 cup (242 g) Chicken & Rice Soup is 110 calories.

Chicken & Rice soup is a Low calorie soup option, with only 110 calories in one cup (242 g). This soup is a comforting and Satisfying meal, perfect for a cold winter day or as a convenient meal option.

Not only is this soup delicious, it is also a good source of Protein and contains essential Vitamins and Minerals. Made with chicken, rice, and vegetables, it's easy to incorporate into a healthy diet. And for those with dietary restrictions, it's also a Gluten-free option.

In this article, we'll take a closer look at the benefits of Chicken & Rice soup, and provide tips on how to prepare it easily and quickly.

1 cup (242 g) Chicken & Rice Soup

Low calorie soup option

Chicken & Rice soup is a great option for those who want a filling and Satisfying meal without consuming too many calories. With only 110 calories in one cup (242 g), it is a great option for those who want to keep their calorie intake in check. Additionally, it has a low fat content, making it a perfect option for those on a diet or trying to maintain their weight.

Provides warmth and comfort

There's nothing quite like a warm bowl of Chicken & Rice soup on a cold winter day. It's the perfect meal to warm you up and provide comfort on a chilly day. The combination of chicken, rice, and vegetables in a flavorful broth is the ultimate Comfort food. Whether you're feeling under the weather, or just need a little pick-me-up, Chicken & Rice Soup is the ultimate comfort food that provides both Warmth and nourishment.

Satisfying meal in a cup

Despite its Low calorie content, Chicken & Rice soup is a Satisfying meal that will keep you feeling full throughout the day. With the perfect combination of Protein, vegetables, and carbs, this soup is a healthy and delicious option for any meal of the day. Whether you're looking for a quick lunch option, or a satisfying dinner after a long day, Chicken & Rice Soup is the perfect meal in a cup.

Good source of protein

One of the key components of Chicken & Rice soup is Protein, which is essential for building and repairing muscle tissue. Chicken is a great source of protein, and when combined with rice and vegetables, creates a well-rounded meal. Protein is also essential for weight loss and maintenance, as it helps to keep you feeling full for longer periods of time. Chicken & Rice Soup is a great option for those who want to increase their protein intake in a delicious and easy way.

Contains essential vitamins and minerals

In addition to its Protein content, Chicken & Rice soup is also a great source of essential Vitamins and Minerals. The broth is often made with nutrient-rich vegetables like carrots, celery, and onions, which provide important vitamins and minerals like vitamin A, vitamin C, and potassium. Rice, another key component of the soup, provides essential carbs and fiber, which can help to regulate blood sugar and keep you feeling full.

Perfect for a cold winter day

The Warmth and comfort of Chicken & Rice soup makes it the perfect meal for a cold winter day. It can also help to boost your immune system and fight off colds and flu. Whether you're feeling sick, or just need a little Comfort food on a chilly day, Chicken & Rice Soup is the perfect choice.

Convenient meal option

For those who are always on-the-go, Chicken & Rice soup is a convenient meal option that can be easily packed and taken with you wherever you go. It's also easy to make in batches, so you can have a quick and easy meal ready to go at any time. Whether you're heading to work, school, or out on a hike, Chicken & Rice Soup is the perfect meal to take with you on-the-go.

Can be a part of a healthy diet

Incorporating Chicken & Rice soup into your diet is a great way to increase your intake of essential nutrients, while keeping calories and fat in check. It's also a great option for those with dietary restrictions, as it's Gluten-free and easy to customize to meet your specific dietary needs. Whether you're trying to lose weight, gain muscle, or just maintain a healthy lifestyle, Chicken & Rice Soup is a great option to incorporate into your diet.

Gluten-free option

For those with gluten sensitivities or celiac disease, finding Gluten-free meal options can be a challenge. Thankfully, Chicken & Rice soup is a delicious and easy option that is naturally gluten-free. With the right ingredients and preparation, you can enjoy a warm bowl of Chicken & Rice Soup without having to worry about gluten.

Easy to prepare

One of the best things about Chicken & Rice soup is how easy it is to prepare. With just a few simple ingredients - chicken, rice, vegetables, and broth - you can have a warm and comforting meal in no time. Whether you're a seasoned cook or a beginner, anyone can make Chicken & Rice Soup with ease.

A warm bowl of Chicken & Rice Soup is the ultimate comfort food that provides both warmth and nourishment.

5 Frequently Asked Questions About Chicken & Rice soup

1. What are the ingredients in chicken & rice soup?

Typically, chicken & rice soup includes chicken broth, shredded chicken, rice, vegetables such as carrots and celery, and seasonings like salt and pepper.

2. Is chicken & rice soup healthy?

Chicken & rice soup can be healthy, as it is low in calories and contains Protein and fiber. However, it can also be high in sodium depending on the recipe and brand. Check the label before purchasing or make your own at home with lower-sodium ingredients.

3. Can I make chicken & rice soup in a slow cooker?

Yes! Making chicken & rice soup in a slow cooker is easy and convenient. Simply add all of the ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.

4. How can I make chicken & rice soup more flavorful?

Adding herbs and spices such as thyme, parsley, and bay leaves can enhance the flavor of chicken & rice soup. You can also add a squeeze of lemon or a splash of vinegar for acidity, or use chicken with bones to create a richer broth.

5. How can I store leftover chicken & rice soup?

Allow the soup to cool before storing it in an airtight container in the refrigerator. It will keep for up to 4 days. To freeze, divide the soup into individual portions and store in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutritional Values of 1 cup (242 g) Chicken & Rice Soup

UnitValue
Calories (kcal)110 kcal
Fat (g)3.5 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 28% fat, 54% carbs, 18% protein

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