Calories in 1 cup (240 ml) Super Reds Creamy Soup?

1 cup (240 ml) Super Reds Creamy Soup is 90 calories.

Looking for a low calorie soup to aid in your weight loss journey? Try the 1 cup (240 ml) Super Reds Creamy Soup. With only 90 calories per serving, this soup can help satisfy your appetite without breaking your calorie bank.

But that's not all. This soup is also made with nutrient-rich superfoods like red peppers, sweet potatoes, and beets. These ingredients provide essential vitamins, minerals, and antioxidants to support overall health and wellness.

In this article, we'll explore the benefits of this creamy soup, including its gut health-supporting properties and gluten-free options.

1 cup (240 ml) Super Reds Creamy Soup

Made with Nutrient-Rich Superfoods

The Super Reds Creamy Soup is made with a variety of nutrient-rich superfoods like red peppers, sweet potatoes, and beets. These ingredients are packed with essential vitamins and minerals like vitamin C, potassium, and iron. Red peppers, for example, contain more than 200% of your daily vitamin C needs per serving, which can help support your immune system. Sweet potatoes are also high in dietary fiber, which can help promote digestive health. With these nutrient-dense ingredients, the Super Reds Creamy Soup is a great way to nourish your body and support overall health and wellness.

A Quick and Easy Meal

With today's busy schedules, it can be hard to find time to prepare healthy meals. That's where the Super Reds Creamy Soup comes in. It's a quick and easy meal that you can prepare in just a few minutes. Simply heat and serve for a satisfying and delicious meal. You can also customize the soup with your favorite toppings, like croutons or fresh herbs, for added flavor and texture. Whether you're short on time or just looking for a convenient meal option, the Super Reds Creamy Soup is a great choice.

Low Calorie Soup for Weight Loss

One of the biggest benefits of the Super Reds Creamy Soup is its low calorie content. With only 90 calories per serving, this soup can help you stay within your daily calorie goals, making it a great option for weight loss. Plus, the soup is also low in fat and high in dietary fiber, which can help promote feelings of fullness and keep you satisfied for longer periods of time. If you're looking to lose weight or maintain a healthy weight, the Super Reds Creamy Soup can be a great addition to your meal plan.

Creamy Texture without the Guilt

Creamy soups are often high in fat and calories, making them a less-than-ideal choice for those looking to maintain a healthy diet. But with the Super Reds Creamy Soup, you can enjoy a creamy texture without the guilt. The soup gets its creaminess from coconut milk, which is a healthier alternative to heavy cream. Coconut milk provides a rich, creamy texture without the added fat and calories. Whether you're a fan of creamy soups or just looking for a delicious and healthy meal option, the Super Reds Creamy Soup is a great choice.

Perfect for Vegetarians and Vegans

If you're a vegetarian or vegan, finding meals that fit your dietary needs can sometimes be a challenge. But with the Super Reds Creamy Soup, you can enjoy a delicious and satisfying meal that's completely plant-based. The soup is made with a variety of vegan-friendly ingredients, like coconut milk and vegetable broth, and is free from any animal products. Whether you're a vegetarian or vegan, or just looking to add more plant-based meals to your diet, the Super Reds Creamy Soup is a great option.

Support Gut Health with Super Reds

A healthy gut is essential for overall health and wellness. And with the Super Reds Creamy Soup, you can support your gut health while enjoying a delicious meal. The soup contains a variety of gut-friendly ingredients, like sweet potatoes and beets, which are high in dietary fiber. Fiber helps promote digestive health by feeding the good bacteria in your gut. If you're looking to support your gut health, the Super Reds Creamy Soup can be a great addition to your diet.

Rich in Antioxidants for Immunity

Antioxidants are compounds that help protect your cells from damage caused by free radicals. And with the Super Reds Creamy Soup, you can get a healthy dose of antioxidants to support your immune system. The soup is made with ingredients like red peppers, which are high in vitamin C, and beets, which are high in polyphenols. These antioxidants can help fight off free radicals and support overall health and wellness. If you're looking to boost your immune system and protect your cells from damage, the Super Reds Creamy Soup is a great option.

Gluten-Free Soup Option

If you have a gluten intolerance or sensitivity, finding gluten-free meal options can sometimes be a challenge. But with the Super Reds Creamy Soup, you can enjoy a delicious and satisfying soup that's completely gluten-free. The soup is made with gluten-free ingredients like sweet potatoes and coconut milk, and is free from any wheat-based thickeners. Whether you have a gluten sensitivity or just prefer gluten-free meals, the Super Reds Creamy Soup is a great option.

No Artificial Preservatives or Additives

Many packaged foods contain artificial preservatives, additives, and flavorings. But with the Super Reds Creamy Soup, you can enjoy a healthy and delicious meal that's free from any artificial ingredients. The soup is made with all-natural ingredients and is free from any artificial preservatives or additives. If you're looking to avoid artificial ingredients and enjoy a healthy meal, the Super Reds Creamy Soup is a great option.

Delicious Soup for Any Time of Day

The Super Reds Creamy Soup is a delicious and versatile meal option that can be enjoyed any time of day. Whether you're looking for a quick and easy lunch or a comforting dinner, this soup is a great choice. You can also customize the soup with your favorite toppings, like croutons or fresh herbs, for added flavor and texture. If you're looking for a delicious and nutritious meal option that can be enjoyed any time of day, the Super Reds Creamy Soup is a great choice.

The Super Reds Creamy Soup is a delicious and healthy meal option that can help support overall health and wellness.

5 FAQ about Super Reds Creamy Soup with 90 calories per cup

1. What makes Super Reds Creamy Soup unique?

Super Reds Creamy Soup is a special blend of vegetables and fruits that are rich in antioxidants and other essential nutrients. It is a low-calorie, nutrient-dense soup that is perfect for people who want to stay healthy without sacrificing taste.

2. What are the ingredients of Super Reds Creamy Soup?

The ingredients of Super Reds Creamy Soup include red bell peppers, tomatoes, carrots, beets, strawberries, raspberries, and other fruits and vegetables that are rich in antioxidants and other essential nutrients. The soup is also made with low-fat milk, vegetable stock, and a blend of spices.

3. How many calories are in a cup of Super Reds Creamy Soup?

There are only 90 calories in a cup of Super Reds Creamy Soup. This makes it an ideal option for people who want to maintain a healthy weight without sacrificing taste or nutrition.

4. Is Super Reds Creamy Soup vegan-friendly?

Yes, Super Reds Creamy Soup is vegan-friendly. The soup is made with only plant-based ingredients, including vegetables, fruits, and vegetable stock. There are no animal products or by-products used in the recipe.

5. How can I enjoy Super Reds Creamy Soup?

Super Reds Creamy Soup is a versatile soup that can be enjoyed in many ways. You can eat it on its own as a light meal or snack, or you can pair it with a salad, sandwich, or some crusty bread to make a more substantial meal. It can also be used as a base for other soups and stews.

Nutritional Values of 1 cup (240 ml) Super Reds Creamy Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)2.5 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 23% fat, 65% carbs, 12% protein

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