Calories in 1 cup (240 ml) Super Greens Creamy Soup?

1 cup (240 ml) Super Greens Creamy Soup is 80 calories.

Looking for a low-calorie soup that is also healthy and nutritious? Try 1 cup (240 ml) of Super Greens Creamy Soup, which contains only 80 calories per serving. This soup is a great way to support your weight management and weight loss goals, while still enjoying a satisfying and delicious meal. Packed with fresh, nutrient-dense greens, this soup is also rich in vitamins, minerals, and antioxidants, making it an excellent choice for those looking to boost their immune system.

Made with a variety of fresh, nutrient-dense greens such as kale, spinach, and broccoli, this soup is not only low in calories but also high in nutrients. Each serving provides a healthy dose of vitamins A, C, and K, as well as calcium and iron. Plus, the creaminess of this soup comes from almond milk or heavy cream, making it a great option for those with dietary restrictions.

In this article, we'll explore how to prepare this soup in a quick and easy way, as well as some tips for making it suitable for a variety of dietary preferences. Whether you're a vegan or gluten-free, this soup is customizable to fit your needs.

1 cup (240 ml) Super Greens Creamy Soup

Low-calorie soup for a healthy meal

With only 80 calories per serving, Super Greens Creamy Soup is an excellent option for those looking to eat healthy and control their calorie intake. This soup is a great choice for a light lunch or dinner. Not only is it low in calories, but also contains a variety of fresh, nutrient-dense greens that make it a great source of vitamins, minerals, and antioxidants. Its creaminess ensures that you feel satisfied after your meal without consuming too many calories.

Made with fresh, nutrient-dense greens

Super Greens Creamy Soup is made with a variety of fresh, nutrient-dense greens such as kale, spinach, and broccoli. These greens are packed with vitamins, minerals, and antioxidants that are essential for a healthy body. When you eat this soup, you are not only enjoying a delicious and satisfying meal but also getting a healthy dose of nutrients that your body needs.

A creamy and satisfying way to get your veggies

If you struggle to get your daily intake of veggies, Super Greens Creamy Soup is an excellent option. This soup is not only nutritious but also creamy and satisfying, making it an enjoyable way to consume your greens. The creaminess of the soup comes from almond milk or heavy cream, depending on your dietary preferences. This ensures that you feel satiated after your meal and reduces the risk of overeating.

Easy and quick to prepare for a nutritious meal

One of the best things about Super Greens Creamy Soup is how easy and quick it is to prepare. Simply blend the ingredients in a blender, heat the soup on your stovetop for a few minutes, and serve. This soup is an excellent option for those who struggle with meal prep or those who need a quick and nutritious meal on the go. It takes less than 30 minutes to prepare and makes a delicious and satisfying meal.

Suitable for a variety of dietary preferences

Whether you follow a vegan, vegetarian, or gluten-free diet, Super Greens Creamy Soup is customizable to fit your needs. By using almond milk instead of heavy cream, this soup becomes vegan-friendly. To make this soup gluten-free, simply ensure that all of the ingredients you use are certified gluten-free. This soup can also be made without added salt, making it a great option for those who need to watch their sodium intake.

Vegan and gluten-free options available

Super Greens Creamy Soup is a versatile and customizable recipe that can be adapted to fit a variety of dietary preferences. For those who follow a vegan diet, use almond milk instead of heavy cream, and for those who follow a gluten-free diet, ensure that all of the ingredients used are certified gluten-free.

Ideal for weight management and weight loss goals

If you're looking to manage your weight or lose weight, Super Greens Creamy Soup is an excellent option. With only 80 calories per serving, this soup is low in calories and can help you achieve your weight loss goals. Additionally, the creaminess of the soup ensures that you feel full and satisfied after your meal, reducing the likelihood of overeating. Its nutrient-dense ingredients also mean that you're getting the essential vitamins and minerals your body needs, making it a healthy and satisfying meal.

Rich in vitamins, minerals, and antioxidants

Super Greens Creamy Soup is a great source of vitamins, minerals, and antioxidants that are essential for a healthy body. Each serving contains vitamins A, C, and K, as well as calcium and iron. These nutrients are important for maintaining healthy bones, promoting healthy skin, and boosting your immune system. By consuming this soup, you're taking an important step towards supporting your overall health and wellbeing.

A delicious way to support a healthy immune system

Super Greens Creamy Soup is a delicious and satisfying way to support a healthy immune system. Packed with nutrient-dense greens that are rich in vitamins, minerals, and antioxidants, this soup provides your body with the essential nutrients it needs to stay healthy. By consuming this soup regularly, you can help support your immune system and reduce your risk of getting sick. Plus, it's a tasty way to enjoy your greens and feel good about what you're putting into your body.

Perfect for a light lunch or dinner

Super Greens Creamy Soup is an excellent option for a light lunch or dinner. With only 80 calories per serving, this soup is low in calories but high in nutrients. Its creamy texture and delicious flavor make it a satisfying and enjoyable meal that won't leave you feeling bloated or heavy. Whether you're looking for a quick and easy meal on the go or a delicious way to enjoy your greens, Super Greens Creamy Soup is the perfect option.

Eating healthy doesn't have to be boring or bland. With Super Greens Creamy Soup, you can enjoy a delicious and nutritious meal that supports your health and wellbeing.

FAQs About Super Greens Creamy Soup:

1. What are the ingredients in Super Greens Creamy Soup?

Super Greens Creamy Soup is made with a blend of nutrient-rich vegetables such as spinach, broccoli, kale, and zucchini. It also contains creamy coconut milk to give it a rich texture, as well as seasonings like garlic and onion.

2. Is Super Greens Creamy Soup vegan-friendly?

Yes, Super Greens Creamy Soup is fully vegan and does not contain any animal products or by-products.

3. How many calories are in one cup of Super Greens Creamy Soup?

One cup (240 ml) of Super Greens Creamy Soup contains 80 calories.

4. How can I incorporate Super Greens Creamy Soup into my diet?

Super Greens Creamy Soup can be enjoyed on its own as a light lunch or dinner, or it can be paired with a salad or sandwich to make a heartier meal. It can also be used as a healthy and flavorful base for other recipes, such as vegetable stews or casseroles.

5. What are the health benefits of Super Greens Creamy Soup?

Super Greens Creamy Soup is a great source of vitamins and minerals, including vitamin A, vitamin C, and potassium, as well as dietary fiber. It is also low in calories and fat, making it a healthy option for those watching their weight.

Nutritional Values of 1 cup (240 ml) Super Greens Creamy Soup

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 26% fat, 60% carbs, 14% protein

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