If you’re a fan of Tomato Soup, you’ll love Select Harvest Garden Recipes Harvest Tomato with Basil Soup. Plus, at only 100 Calories per 1 cup (240 ml) serving, you can indulge guilt-free. Made with quality ingredients and packed with flavor, this soup is perfect for a Quick Lunch or dinner option.
In addition to its great taste, this soup is also a healthy option. It is low in fat and cholesterol, and is a good source of vitamin A and vitamin C.
In this article, we'll explore different aspects of Select Harvest Garden Recipes Harvest Tomato with Basil Soup, from its ingredients to its health benefits.
Each 1 cup (240 ml) serving of Select Harvest Garden Recipes Harvest Tomato with Basil Soup contains:
- 100 Calories
- 1 gram of fat
- 450 milligrams of sodium
- 21 grams of carbohydrates
- 2 grams of fiber
- 12 grams of sugar
- 2 grams of protein
- 35% of the recommended daily value of vitamin A
- 15% of the recommended daily value of vitamin C
It is also gluten-free and vegan.
Ingredients
The ingredients in Select Harvest Garden Recipes Harvest Tomato with Basil Soup include:
- Tomatoes
- Water
- Corn starch
- Sugar
- Salt
- Basil
- Garlic powder
- Spices
The soup contains no preservatives or artificial flavors.
Preparation Time
Preparing Select Harvest Garden Recipes Harvest Tomato with Basil Soup is easy and quick. Simply heat the soup on the stovetop or in the microwave according to the package instructions.
Serving Suggestions
Select Harvest Garden Recipes Harvest Tomato with Basil Soup is delicious on its own, but there are many ways to make it even more filling and satisfying.
- Add a dollop of plain Greek yogurt or sour cream for extra creaminess
- Serve with a crusty piece of bread or grilled cheese sandwich
- Top with croutons or Parmesan cheese for added texture
- Pair with a side salad or roasted vegetables for a well-rounded meal
Soup Variations
While Select Harvest Garden Recipes Harvest Tomato with Basil Soup is delicious on its own, you can also use it as a base for other soups or recipes. Try adding cooked chicken or sausage for a heartier soup, or blending in roasted red peppers or carrots for a different flavor profile. You can also use the soup as a pasta sauce or as a base for a creamy tomato risotto.
Storage Instructions
Once opened, Select Harvest Garden Recipes Harvest Tomato with Basil Soup can be stored in the refrigerator for up to 5 days. If you want to save some for later, the soup can also be frozen for up to 3 months. Just make sure to thaw it in the refrigerator overnight before reheating.
Meal Plan Ideas
Select Harvest Garden Recipes Harvest Tomato with Basil Soup is a versatile ingredient that can be used in many different meal plan ideas.
- Monday: Select Harvest Garden Recipes Harvest Tomato with Basil Soup with grilled cheese sandwich
- Tuesday: Penne pasta with Select Harvest Garden Recipes Harvest Tomato with Basil Soup sauce and roasted vegetables
- Wednesday: Spinach salad with chicken and Select Harvest Garden Recipes Harvest Tomato with Basil Soup dressing
- Thursday: Select Harvest Garden Recipes Harvest Tomato with Basil Soup with crusty bread and side salad
- Friday: Tomato risotto with Select Harvest Garden Recipes Harvest Tomato with Basil Soup and Parmesan cheese
Cooking Tips
To enhance the flavor of Select Harvest Garden Recipes Harvest Tomato with Basil Soup:
- Sauté diced onions and celery in a little bit of olive oil before adding the soup
- Season with black pepper, red pepper flakes, or dried oregano for extra flavor
- Simmer the soup with a Parmesan rind for added umami taste
Health Benefits
Select Harvest Garden Recipes Harvest Tomato with Basil Soup is not just delicious, it is also nutritious. Tomatoes are an excellent source of antioxidants, which can help protect against cancer and heart disease. They are also low in Calories and high in fiber, making them a great addition to a healthy diet.
Customer Reviews
Here are some customer reviews of Select Harvest Garden Recipes Harvest Tomato with Basil Soup:
- "This soup is amazing! It has a great balance of tomato and basil flavors, and is so comforting on a cold day." - Sarah
- "I love that this soup is both vegan and gluten-free. It is also delicious, and I can't get enough of it!" - Michael
- "This soup is perfect for busy weeknights. It is so easy to heat up, and it tastes like it was made from scratch." - Jane
5 FAQs About Select Harvest Garden Recipes Harvest Tomato with Basil Soup
1. How many Calories are in one cup of the Select Harvest Garden Recipes Harvest Tomato with Basil Soup?
One cup (240 ml) of the Select Harvest Garden Recipes Harvest Tomato with Basil Soup contains 100 calories.
2. Does this soup contain any allergens?
The Select Harvest Garden Recipes Harvest Tomato with Basil Soup contains soy and wheat, which are common allergens. It is important to read the label carefully and consult with your doctor if you have any concerns.
3. Is the Select Harvest Garden Recipes Harvest Tomato with Basil Soup suitable for vegetarians?
Yes, this soup is suitable for vegetarians as it does not contain any meat or meat products.
4. Is this soup gluten-free?
No, the Select Harvest Garden Recipes Harvest Tomato with Basil Soup contains wheat and therefore is not gluten-free. If you have celiac disease or a gluten intolerance, it is important to avoid this soup.
5. How can I use this soup in my cooking?
The Select Harvest Garden Recipes Harvest Tomato with Basil Soup can be used as a base for many different recipes. You can use it as a sauce for pasta, a base for chili or stews, or as a broth for soups. It is also delicious on its own with a piece of bread on the side.