For coffee lovers looking for a rich, flavorful experience, the 1 serving (10 oz) Vanilla Spice Coffee (Small) is an indulgent treat. With a total of 130 calories, this coffee is the perfect way to start the day.
But what about its nutritional content? Let's take a closer look.
In this article, we'll explore the calories, fat, carbs, protein, cholesterol, sodium, sugar, fiber, caffeine, vitamins, and minerals in Vanilla Spice Coffee (Small).
Calories in Vanilla Spice Coffee (Small)
A single serving of Vanilla Spice Coffee (Small) contains 130 calories. This calorie count is fairly moderate, making it a great option for those who want to enjoy a flavorful coffee without consuming excessive calories.
Fat in Vanilla Spice Coffee (Small)
A 10 oz serving of Vanilla Spice Coffee (Small) contains 4g of fat. This fat content is relatively low, making Vanilla Spice Coffee (Small) a good option for those looking to reduce their overall fat intake.
Carbs in Vanilla Spice Coffee (Small)
A 10 oz serving of Vanilla Spice Coffee (Small) contains 20g of carbs. Most of these carbs come from the natural sugars in the coffee and the milk used to make it. While 20g may seem high, it's still within a reasonable range for a single serving.
Protein in Vanilla Spice Coffee (Small)
A 10 oz serving of Vanilla Spice Coffee (Small) contains 2g of protein. While this may not be a significant source of protein, it's still a nice addition to your morning routine.
Cholesterol in Vanilla Spice Coffee (Small)
Vanilla Spice Coffee (Small) contains 20mg of cholesterol per serving. This amount is considered to be relatively low and should not be a major concern for most people.
Sodium in Vanilla Spice Coffee (Small)
A 10 oz serving of Vanilla Spice Coffee (Small) contains 115mg of sodium. While this may seem like a high amount, it's still within the recommended daily intake for most people.
Sugar in Vanilla Spice Coffee (Small)
A 10 oz serving of Vanilla Spice Coffee (Small) contains 19g of sugar. This sugar comes from the flavorings and milk used to make the coffee, and is considered to be on the higher side.
Fiber in Vanilla Spice Coffee (Small)
Vanilla Spice Coffee (Small) does not contain any fiber.
Caffeine in Vanilla Spice Coffee (Small)
A 10 oz serving of Vanilla Spice Coffee (Small) contains approximately 75mg of caffeine. This amount of caffeine is considered to be moderate, making it a good option for those looking for a little energy boost without overdoing it.
Vitamins and Minerals in Vanilla Spice Coffee (Small)
Vanilla Spice Coffee (Small) contains small amounts of various vitamins and minerals. These include calcium, iron, and vitamin D. While the amounts may not be significant, every little bit helps when it comes to getting the vitamins and minerals your body needs.
Frequently Asked Questions about Vanilla Spice Coffee
1. What is Vanilla Spice Coffee?
Vanilla Spice Coffee is a type of coffee that is flavored with vanilla and spices such as cinnamon or nutmeg. It can be made with a variety of different coffee types, such as espresso or drip coffee.
2. Are there any health benefits to drinking Vanilla Spice Coffee?
Vanilla Spice Coffee may have some health benefits, as cinnamon and nutmeg are known for their antioxidant properties. However, many of the potential health benefits may be canceled out by added sugars and creamers.
3. How many calories are in a small (10 oz) serving of Vanilla Spice Coffee?
A small serving of Vanilla Spice Coffee typically contains around 130 calories, although this can vary depending on the specific ingredients used.
4. Is Vanilla Spice Coffee considered a specialty coffee?
Vanilla Spice Coffee could be considered a specialty coffee, as it typically includes added flavors and spices beyond a basic cup of coffee. However, this can vary depending on how it is prepared and served.
5. Can I make Vanilla Spice Coffee at home?
Yes, it is possible to make Vanilla Spice Coffee at home. There are many recipes available online, some of which use simple ingredients like vanilla extract and ground cinnamon.