Calories in 1 cup (240 ml) Roasted Chicken with White & Wild Rice Soup?

1 cup (240 ml) Roasted Chicken with White & Wild Rice Soup is 90 calories.

If you're looking for a tasty and healthy soup to enjoy during colder months, then you should try 1 cup (240 ml) Roasted Chicken with White & Wild Rice Soup. Not only is this soup low calorie, with only 90 calories per cup, but it's also packed with protein and flavor.

In addition to being low calorie, this soup is also an excellent source of protein, with more than 10 grams per cup. It's a perfect meal option for people looking to lose weight or maintain a healthy diet.

Moreover, the ingredients in this soup are great for heart health. The roasted chicken provides lean protein, while white and wild rice add fiber and complex carbohydrates. The combination of these ingredients helps keep you full, reduce cravings for unhealthy foods, and promote overall health.

1 cup (240 ml) Roasted Chicken with White & Wild Rice Soup

Low Calorie Soup

As mentioned earlier, the Roasted Chicken with White & Wild Rice Soup is low in calories, making it a perfect meal option for people on a weight loss journey. It's made with lean protein, antioxidant-rich vegetables, and whole grains, which helps keep you full, thereby curbing cravings for unhealthy food. With only 90 calories per cup, this soup is an excellent way to nourish your body while keeping your calorie intake in check. Additionally, this soup is loaded with essential vitamins and minerals. It's an excellent source of vitamin A, vitamin C, vitamin D, vitamin K, and folate, all of which are essential for good health. If you're someone who is always on the go, or if you're looking for a quick and healthy meal option for lunch or dinner, this soup is ideal for you. It's easy to prepare, delicious, and will keep you full for hours.

Rich in Protein

If you're someone who is looking for a soup that's high in protein, then the Roasted Chicken with White & Wild Rice soup is perfect for you. This soup has over 10 grams of protein per cup, thanks to the roasted chicken. Protein is an essential macronutrient that promotes muscle growth, repair and maintenance, and also helps keep you full. The protein content in this soup makes it an ideal meal option for post-workout recovery or as a high-protein meal option for people with busy lives. Furthermore, the protein in this soup can help regulate your appetite, making it easier to maintain a healthy weight. It helps reduce hunger hormone levels and increase satiety hormones, which can reduce feelings of hunger and promote weight loss.

Perfect for Weight Loss

The Roasted Chicken with White & Wild Rice Soup is perfect for people who are looking to lose weight, as it's low in calories, high in protein, and loaded with essential vitamins and minerals. This soup can help you stay full for longer periods, reduce cravings, and keep your calorie intake in check, which is important for weight loss. Plus, the combination of lean protein, complex carbohydrates, and fiber promotes satiety and helps keep you satisfied for longer periods. Additionally, this soup is easy to prepare and can be made ahead of time, making it a perfect meal for meal prepping. You can make a large batch and store it in the refrigerator or freezer, so you always have a healthy meal option on hand.

Great for Heart Health

The Roasted Chicken with White & Wild Rice Soup is loaded with heart-healthy ingredients. The roasted chicken provides lean protein, while white and wild rice add fiber and complex carbohydrates. Studies have shown that these ingredients can reduce the risk of heart disease by reducing inflammation, reducing blood pressure, and improving blood cholesterol levels. Additionally, this soup is low in saturated fat and high in healthy fats like omega-3 fatty acids, further promoting heart health. If you're someone who is looking to improve their heart health, or if you have a family history of heart disease, this soup is a great addition to your diet. It's easy to prepare, delicious, and loaded with essential nutrients.

Gluten-Free Option

If you're someone who has celiac disease or a gluten intolerance, you'll be happy to know that the Roasted Chicken with White & Wild Rice Soup is gluten-free. It's made with only gluten-free ingredients and is a safe and healthy meal option for people with gluten sensitivity. Additionally, this soup is free of artificial colors, flavors, and additives, making it a nutritious and healthy meal option for people of all ages. If you're looking for a delicious and satisfying meal option that's also gluten-free, then this soup is perfect for you. It's easy to prepare, loaded with essential nutrients, and perfect for lunch or dinner.

Full of Flavor

The Roasted Chicken with White & Wild Rice Soup is not just healthy, but it's also full of flavor. The roasted chicken adds a rich and savory flavor, while the herbs and spices add depth and complexity to the dish. Moreover, this soup is versatile and can be customized to suit your taste preferences. You can add more vegetables, herbs, or spices to enhance the flavor and make it even more delicious. If you're someone who loves flavorful and nutritious meals, then this soup is perfect for you. It's easy to make, delicious, and will satisfy your taste buds as well as your hunger.

Easy to Prepare Meal

One of the best things about the Roasted Chicken with White & Wild Rice Soup is how easy it is to prepare. All you need are a few simple ingredients and a little time, and you'll have a delicious and nutritious meal. To make this soup, simply saute the onions and garlic, then add the chicken, rice, and vegetables, and let it simmer until the rice is cooked. You can customize this recipe to your liking by adding more or fewer vegetables, or by using different types of rice. If you're someone who is always on the go, or if you're looking for a quick and easy meal option for lunch or dinner, then this soup is perfect for you. It's easy to prepare, delicious, and packed with essential nutrients.

Ideal for Cold Weather

The Roasted Chicken with White & Wild Rice Soup is an ideal meal option for cold weather. This hearty soup will warm you up from the inside out, and provide you with essential nutrients to keep you healthy and nourished. Additionally, this soup is easy to digest and can help relieve cold and flu symptoms. The chicken provides protein, which is essential for immune function, while the vegetables help to increase nutrient absorption and improve digestion. If you're someone who loves warm and comforting meals during colder months, then this soup is perfect for you. It's easy to make, delicious, and packed with essential nutrients to keep you healthy and warm.

Perfect for Lunch or Dinner

The Roasted Chicken with White & Wild Rice Soup is perfect for lunch or dinner. It's a filling and nutritious meal option that will keep you full for hours. If you're someone who is always on the go, then this soup is great for you. It's easy to prepare and can be stored in the refrigerator or freezer, so you always have a healthy meal option on hand. You can also customize this recipe to your liking by adding more or fewer vegetables, or by using different types of rice. If you're looking for a delicious and satisfying meal option for lunch or dinner, then this soup is perfect for you. It's easy to make, delicious, and loaded with essential nutrients to keep you healthy and satisfied.

Perfect for Meal Prepping

The Roasted Chicken with White & Wild Rice Soup is perfect for meal prepping. You can make a large batch, store it in the refrigerator or freezer, and have a healthy meal option on hand anytime. Meal prepping is an excellent way to save time and energy, and it helps ensure that you always have a healthy meal option when you need it. This soup is easy to make, delicious, and packed with essential nutrients, making it an ideal meal option for people with busy lives. If you're someone who is always on the go, or if you're looking for a quick and easy meal option for lunch or dinner, then this soup is perfect for you. It's easy to prepare, delicious, and ideal for meal prepping.

5 FAQ About Roasted Chicken with White & Wild Rice Soup

1. What is in Roasted Chicken with White & Wild Rice Soup?

Roasted Chicken with White & Wild Rice Soup typically includes chicken, white and wild rice, vegetables, and a creamy broth flavored with herbs and spices.

2. Is Roasted Chicken with White & Wild Rice Soup healthy?

Roasted Chicken with White & Wild Rice Soup can be healthy, as it is low in calories and fat. However, it may have a high sodium content, depending on the recipe and brand.

3. Can Roasted Chicken with White & Wild Rice Soup be frozen?

Yes, Roasted Chicken with White & Wild Rice Soup can be frozen for later consumption. It is recommended to store in an airtight container and consume within 3 months.

4. How is Roasted Chicken with White & Wild Rice Soup typically served?

Roasted Chicken with White & Wild Rice Soup can be served as a main dish, accompanied by crusty bread or crackers. It can also be used as a starter or side dish.

5. Can Roasted Chicken with White & Wild Rice Soup be made vegetarian?

Yes, Roasted Chicken with White & Wild Rice Soup can be made vegetarian by substituting the chicken with plant-based protein, such as tofu or seitan, and using vegetable broth instead of chicken broth.

Nutritional Values of 1 cup (240 ml) Roasted Chicken with White & Wild Rice Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)16 g
Protein (g)5 g

Calorie breakdown: 10% fat, 69% carbs, 22% protein

Similar Calories and Nutritional Values