Calories in 1 cup (240 ml) Garden Vegetable Blend Soup?

1 cup (240 ml) Garden Vegetable Blend Soup is 120 calories.

Are you looking for a low calorie meal choice that will leave you feeling satisfied and nourished? Look no further than 1 cup (240 ml) of Garden Vegetable Blend Soup, packed with only 120 calories per serving.

This healthy vegetable soup is also a good source of vitamins, including Vitamins A and C, which support immune function and promote healthy skin, respectively. With convenient meal options in high demand, this soup is a delicious and easy-to-prepare choice.

Whether you are looking for an ideal option for weight management, a gluten-free and vegetarian soup, or a fresh and wholesome meal with no preservatives added, Garden Vegetable Blend Soup has got you covered.

1 cup (240 ml) Garden Vegetable Blend Soup

Low Calorie Meal Choice

At only 120 calories per serving, Garden Vegetable Blend Soup is a great option for those looking to cut back on their calorie intake. With its high volume of vegetables, this soup is low in calories but high in important nutrients, making it a nourishing and filling option.

A Good Source of Vitamins

Garden Vegetable Blend Soup is a wonderful choice for those looking to up their intake of vitamins, particularly vitamins A and C. These two vitamins are essential for maintaining good health, supporting immune function, and promoting healthy skin.

Healthy Vegetable Soup

With its combination of fresh vegetables and wholesome ingredients, Garden Vegetable Blend Soup is a healthy and nourishing meal choice. Whether you are looking for a gluten-free and vegetarian option or simply want to enjoy a soup with no preservatives added, Garden Vegetable Blend Soup has everything you need for a wholesome meal.

Convenient Meal Option

With its easy-to-prepare format, Garden Vegetable Blend Soup is a convenient meal option for those with busy lifestyles. Simply heat and serve for a delicious and filling soup that can be enjoyed at any time of day.

Ideal for Weight Management

Looking to manage your weight without sacrificing flavor and satisfaction? Garden Vegetable Blend Soup is the perfect choice. With its low calorie content and high volume of vegetables, this soup is both filling and nourishing, making it a great option for weight management and overall health.

Gluten-Free Soup

Garden Vegetable Blend Soup is a delicious and wholesome gluten-free option for those with dietary restrictions. With no gluten-containing ingredients, this soup is safe for those with celiac disease or gluten sensitivity to enjoy.

Vegetarian Soup

With its vegetable-based ingredients, Garden Vegetable Blend Soup is a great option for vegetarians looking for a wholesome and filling meal choice. Whether enjoyed on its own or paired with a salad or sandwich, this soup is a delicious plant-based option for any meal.

No Preservatives Added

Unlike many pre-packaged soups on the market, Garden Vegetable Blend Soup contains no preservatives or artificial additives. With its fresh and wholesome ingredients, this soup is a great choice for those looking for a nourishing and natural meal option.

Fresh and Wholesome Ingredients

Garden Vegetable Blend Soup is made with only the freshest and most wholesome ingredients to ensure maximum flavor and nutrition. With a variety of vegetables and herbs in every bite, this soup is a delicious and nourishing option for any meal.

Easy to Prepare

With its simple and easy-to-follow instructions, Garden Vegetable Blend Soup is a breeze to prepare. Simply heat on the stove or in the microwave for a delicious and satisfying meal that can be enjoyed in minutes.

At only 120 calories per serving, Garden Vegetable Blend Soup is a low calorie meal choice that is both nourishing and filling.

5 Frequently Asked Questions About Garden Vegetable Blend Soup

1. What is the Garden Vegetable Blend Soup made of?

The Garden Vegetable Blend Soup is made of fresh vegetables such as carrots, celery, onions, tomatoes, green beans and peas, cooked together in a vegetable broth.

2. Is the Garden Vegetable Blend Soup healthy?

Yes, the Garden Vegetable Blend Soup is a healthy option as it is low in calories, high in fiber and vitamins, and free from unhealthy ingredients such as artificial preservatives, flavors and colors.

3. Is the Garden Vegetable Blend Soup suitable for vegetarians/vegans?

Yes, the Garden Vegetable Blend Soup is a vegetarian and vegan option, as it does not contain any animal products or by-products.

4. How can I make the Garden Vegetable Blend Soup at home?

You can make the Garden Vegetable Blend Soup at home by sautéing chopped vegetables in a pot, adding vegetable broth and seasoning, and simmering until the vegetables are tender. You can also add other vegetables of your choice and adjust the seasoning to your taste.

5. How can I store the leftover Garden Vegetable Blend Soup?

You can store the leftover Garden Vegetable Blend Soup in an airtight container in the fridge for up to 3 days. You can also freeze it for up to 3 months. To reheat, simply transfer the soup to a pot and simmer until heated through.

Nutritional Values of 1 cup (240 ml) Garden Vegetable Blend Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)5 g

Calorie breakdown: 7% fat, 76% carbs, 17% protein

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