If you're an avid coffee and chocolate lover but want to cut down on calories and sugar, you're in luck! 1 cup (240 ml) of cold brew coffee chocolate contains just 45 calories per serving. This deliciously rich and indulgent treat combines the smoothness of cold brew coffee with the decadence of chocolate, making it the perfect guilt-free dessert or mid-day pick-me-up.

In addition to its low calorie and sugar content, cold brew coffee chocolate also offers a range of health benefits. Cold brew coffee contains less acidity than regular coffee, making it easier on your digestion and enamel. Plus, both coffee and chocolate are known for their antioxidant properties and ability to boost mental alertness and concentration.

In this article, we'll explore how to make your own cold brew coffee chocolate, its recommended serving size, storage tips, and creative ways to use it in your everyday life.

A delicious and guilt-free treat

Cold brew coffee chocolate is the perfect treat for anyone looking to satisfy their sweet tooth without breaking their diet. With just 45 calories per serving and low sugar content, you can indulge guilt-free while still getting your daily caffeine fix. The combination of cold brew coffee and chocolate also creates a unique flavor that is both rich and satisfying. It's the perfect dessert or mid-day snack that won't leave you feeling sluggish or bloated. Plus, you can easily customize the sweetness level to your liking by using different types of chocolate or sweeteners.

Benefits of cold brew and chocolate

As mentioned earlier, both cold brew coffee and chocolate offer a range of health benefits. Cold brew coffee contains less acidity than regular coffee, making it easier on your digestion and enamel. It also has a smoother and less bitter taste, which can make it more appealing to those who don't like traditional coffee. Chocolate, on the other hand, is loaded with antioxidants and can help lower your risk of heart disease and stroke. It's also been shown to improve brain function and mood, making it the perfect pairing with coffee.

Easy recipe for making cold brew coffee chocolate

Making your own cold brew coffee chocolate is surprisingly easy and requires just a handful of ingredients. To start, you'll need ground coffee, chocolate chips or cocoa powder, and water. Simply mix the ground coffee and water in a jar or pitcher and let it steep in the refrigerator for at least 12 hours or overnight. Once the coffee has brewed, strain it to remove any leftover coffee grounds. Next, melt the chocolate chips in a microwave-safe bowl or double boiler, and stir it into the cold brew coffee. You can also add a sweetener like honey, agave, or stevia if desired. Simply pour the mixture into a glass or mug, and enjoy!

Recommended serving size

While it may be tempting to indulge in a large glass of cold brew coffee chocolate, it's important to watch your portion sizes. A recommended serving size is 1 cup (240 ml), which contains just 45 calories and 6 grams of sugar. This small but satisfying serving can be enjoyed as a dessert or mid-day energy boost without derailing your diet.

Low in calories and sugar

One of the biggest benefits of cold brew coffee chocolate is its low calorie and sugar content. A 1 cup (240 ml) serving contains just 45 calories and 6 grams of sugar, making it the perfect guilt-free indulgence. Plus, you can easily customize the sweetness level to your liking by using different types of chocolate or sweeteners.

Perfect for a mid-day energy boost

If you're feeling sluggish and need a mid-day pick-me-up, cold brew coffee chocolate can be the perfect solution. The caffeine in coffee and the natural sugar in chocolate can help boost your energy levels and mental alertness, making it a great alternative to traditional energy drinks. Plus, the small serving size makes it easy to enjoy without experiencing a sugar crash later on.

Vegan and dairy-free option available

If you're vegan or dairy-free, you can still enjoy the deliciousness of cold brew coffee chocolate! Simply substitute dairy-free chocolate chips and a non-dairy milk like almond or coconut milk for the traditional ingredients. You'll still get the same rich and satisfying flavor without any of the animal products.

How to store leftovers

If you have any leftover cold brew coffee chocolate, it's important to store it properly to prevent spoilage. Simply pour the remaining mixture into an airtight container and store it in the refrigerator for up to 5 days. When you're ready to enjoy it again, simply stir it well and reheat it in the microwave or on the stove.

Creative ways to use cold brew coffee chocolate

In addition to enjoying cold brew coffee chocolate as a standalone treat, there are plenty of creative ways to use it in your everyday life. You can use it as a topping for your morning oatmeal or yogurt, or mix it into your smoothie for a caffeine boost. You can also use it as a dip for fruit or pretzels, or as a filling for homemade truffles or chocolate bark. The possibilities are endless!

The perfect balance of sweetness and bitterness

One of the best things about cold brew coffee chocolate is its perfect balance of sweetness and bitterness. The smoothness of cold brew coffee pairs perfectly with the rich and slightly bitter taste of chocolate, creating a flavor that is both indulgent and satisfying. Plus, the low sugar content means you can enjoy this treat without any guilt!