Calories in 1 cup (240 ml) Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup?

1 cup (240 ml) Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup is 110 calories.

Are you in the mood for a hearty and flavorful soup? Look no further than a delicious cup of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup. With only 110 calories per cup, this soup is a great option for those looking for a tasty and low-calorie meal.

In addition to its great taste, Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup also provides a good source of protein, vitamins, and minerals. A cup of soup contains around 8 grams of protein and 20% of your daily vitamin C needs. It's also a good source of iron, potassium, and other essential nutrients.

In this article, we'll explore the ingredients, preparation methods, nutritional facts, and health benefits of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup. We'll also give you some tips on how to store and serve this delicious soup.

1 cup (240 ml) Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Ingredients of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

To make this tasty soup, you'll need the following ingredients: - 1 pound beef rib roast, cut into chunks - 3 medium potatoes, peeled and diced - 1 onion, chopped - 3 cloves garlic, minced - 2 sprigs fresh rosemary, chopped - 2 sprigs fresh thyme, chopped - 4 cups beef broth - 1/2 cup tomato sauce - Salt and pepper to taste - Olive oil

Preparation Method of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

To make Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup, follow these simple steps: 1. Heat the olive oil in a large pot over medium-high heat. 2. Add the beef rib roast chunks to the pot and cook for 5-6 minutes, until browned on all sides.

Nutritional Facts of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Here are the nutritional values for a cup of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup: - calories: 110 - Fat: 3g - Protein: 8g - Carbohydrates: 16g - Fiber: 3g - Sodium: 400mg - Vitamin C: 20% of Daily Value - Iron: 10% of Daily Value - Potassium: 8% of Daily Value

Health Benefits of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup provides several health benefits, including: - Good source of protein: A cup of soup provides around 8 grams of protein, which is essential for building and repairing muscles. - High in vitamin C: A cup of soup contains 20% of your daily vitamin C needs, which helps boost your immune system and prevent cell damage.

Taste and Flavor of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup has a rich and savory flavor, with hints of garlic, rosemary, and thyme. The chunks of beef are tender and juicy, while the potatoes add a hearty and comforting texture to the soup.

Types of Occasions Suited for Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup is a great option for any occasion, whether it's a cozy dinner at home, a potluck with friends, or a quick lunch at work. The soup is easy to prepare and can be customized with your favorite herbs and spices.

Variations of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Here are some variations of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup: - Add vegetables: You can add other vegetables to the soup, such as carrots, celery, or bell peppers, for added flavor and nutrition. - Use different herbs and spices: You can experiment with different herbs and spices, such as parsley, cilantro, or cumin, to change the flavor profile of the soup.

Storage Tips for Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

To store Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup, let it cool to room temperature and then transfer it to an airtight container. You can keep it in the refrigerator for up to 4 days or in the freezer for up to 3 months. Just make sure to thaw it in the refrigerator before reheating.

Serving Suggestions for Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup is delicious on its own, but you can also serve it with some crusty bread or a side salad for a more filling meal. You can also top the soup with some grated cheese, chopped fresh herbs, or a dollop of sour cream to add some extra flavor and texture to the dish.

Here are some popular brands that offer Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup: - Campbell's Chunky Beef with Country Vegetables Soup - Progresso Hearty Steak and Roasted Russet Potatoes Soup

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

Frequently Asked Questions About Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

1. What are the ingredients in Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup?

The soup contains beef rib roast, potatoes, water, modified food starch, salt, sugar, hydrolyzed soy protein, tomato paste, yeast extract, natural flavor, caramel color, onion powder, garlic powder, maltodextrin, and spices.

2. Is Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup gluten-free?

No, the soup is not gluten-free as it contains modified food starch which may contain gluten.

3. How many calories are in one cup of Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup?

One cup (240 ml) of the soup contains 110 calories.

4. Is Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup high in sodium?

The soup contains 480 mg of sodium per serving, which is 20% of the recommended daily intake. This may be considered high for some people, particularly those with high blood pressure or other health conditions.

5. Can I freeze Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup?

Yes, the soup can be frozen. However, the texture and flavor may change slightly upon thawing and reheating.

Nutritional Values of 1 cup (240 ml) Chunky Seasoned Beef Rib Roast with Potatoes & Herbs Soup

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)17 g
Protein (g)8 g

Calorie breakdown: 8% fat, 62% carbs, 29% protein

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