Calories in 1 cup (237 g) Traditional 99% Fat Free Chicken Noodle Soup?

1 cup (237 g) Traditional 99% Fat Free Chicken Noodle Soup is 80 calories.

If you're looking for a Low calorie option for a healthy meal, look no further than 1 cup (237 g) of Traditional 99% Fat Free Chicken Noodle Soup. With only 80 calories per serving, it's an excellent choice for those watching their caloric intake.

But that's not all - this soup is also rich in protein and fiber, which can help you feel fuller for longer periods of time. In addition, it contains essential vitamins and minerals such as vitamin A, iron, and potassium.

In this article, we'll explore some of the benefits of this soup and why it's a perfect choice for a quick and easy lunch.

1 cup (237 g) Traditional 99% Fat Free Chicken Noodle Soup

Low calorie option for a healthy meal

As mentioned earlier, 1 cup (237 g) of Traditional 99% Fat Free Chicken Noodle Soup contains only 80 calories. This makes it an ideal choice for anyone looking to maintain or lose weight without sacrificing taste or satisfaction. Unlike other Low calorie options, this soup is still packed with flavor and nutrition. Its chicken and vegetable broth base is comforting and hearty, while the noodles add a Satisfying texture to each bite. So if you're looking for a healthy meal option that won't leave you feeling hungry or deprived, give this soup a try.

Rich in protein and fiber

In addition to being low in calories, this soup is also a good source of protein and fiber. Protein is important for building and repairing muscle tissue, while fiber can aid in digestion and help you feel full without overeating. With 7 grams of protein and 2 grams of fiber per serving, this soup can serve as a Satisfying and nutritious meal that keeps you satisfied for hours.

Contains essential vitamins and minerals

This soup is not only low in calories, but also packed with essential vitamins and minerals. Vitamin A is important for vision and immune function, while iron is necessary for oxygen transport in the blood. Potassium is a mineral that helps regulate blood pressure and supports healthy muscle and nerve function. By consuming this soup, you can ensure that you're getting a variety of essential nutrients in one convenient and delicious meal.

Perfect for a quick and easy lunch

Sometimes, it can be challenging to find healthy and Satisfying meal options that are also quick and easy to prepare. Fortunately, 1 cup (237 g) of Traditional 99% Fat Free Chicken Noodle Soup can be heated up in just a few minutes for a hassle-free lunch. So if you're short on time but still want to enjoy a nutritious and delicious meal, give this soup a try.

Suitable for weight management

If you're trying to maintain or lose weight, it's important to eat foods that are low in calories and high in nutrients. 1 cup (237 g) of Traditional 99% Fat Free Chicken Noodle Soup fits the bill perfectly, as it's a Low calorie but filling meal option that's also packed with protein and fiber. By incorporating this soup into your diet, you can ensure you're getting the nutrients you need without going overboard on calories.

Free from unhealthy fats

Many convenience foods and pre-packaged meals are high in unhealthy fats like saturated and trans fats. However, this soup is 99% fat free, meaning it's a better choice for those looking to avoid these types of fats in their diet. So if you're trying to eat a healthier diet, choosing this soup over other high fat options can be a step in the right direction.

Comfort food that's guilt-free

Soup is often thought of as a Comfort food - something warm and Satisfying that can lift your mood and make you feel cozy and relaxed. However, many comfort foods are also high in calories and fat, making them less than ideal for those trying to eat healthily. Fortunately, this soup provides all the comfort and satisfaction of a classic chicken noodle soup, without the added guilt of excess calories and unhealthy fats.

Hydrating and satisfying

Staying hydrated is an essential part of maintaining good health, and consuming soups can be a great way to increase your water intake. And because this soup is also packed with protein and fiber, it can help you feel more satisfied and full for longer periods of time. So if you're looking for a meal that not only nourishes your body but also satisfies your taste buds, give this soup a try.

Great for boosting immunity

Chicken noodle soup has long been thought of as a helpful remedy for colds and flu. And while there's no magic cure for these illnesses, consuming a warm and comforting soup can help soothe your throat and alleviate some of your symptoms. Additionally, this soup contains vitamins and minerals like vitamin A and potassium that are important for supporting a healthy immune system.

Convenient meal for busy days

With busy schedules and constant demands on our time, it can be challenging to find time to prepare healthy and nutritious meals. That's why 1 cup (237 g) of Traditional 99% Fat Free Chicken Noodle Soup is such a convenient option - it can be heated up in just a few minutes, making it the perfect choice for a busy day when there's no time for cooking. So if you're looking for a quick and easy meal that's also good for you, consider adding this soup to your regular rotation.

FAQs About Traditional 99% Fat Free Chicken Noodle Soup

1. How many calories are in a cup of Traditional 99% Fat Free Chicken Noodle Soup?

Each cup of Traditional 99% Fat Free Chicken Noodle Soup contains only 80 calories.

2. Is Traditional 99% Fat Free Chicken Noodle Soup healthy?

Yes, Traditional 99% Fat Free Chicken Noodle Soup is a healthy option as it contains fewer calories and less fat than regular Chicken Noodle Soup.

3. How much sodium is in a cup of Traditional 99% Fat Free Chicken Noodle Soup?

Each cup of Traditional 99% Fat Free Chicken Noodle Soup contains approximately 570 milligrams of sodium.

4. How can I make Traditional 99% Fat Free Chicken Noodle Soup more filling?

You can add extra vegetables or protein, such as diced chicken or tofu, to make Traditional 99% Fat Free Chicken Noodle Soup more filling.

5. Is Traditional 99% Fat Free Chicken Noodle Soup gluten-free?

No, Traditional 99% Fat Free Chicken Noodle Soup is not gluten-free as it contains wheat-based noodles.

Nutritional Values of 1 cup (237 g) Traditional 99% Fat Free Chicken Noodle Soup

UnitValue
Calories (kcal)80 kcal
Fat (g)1.5 g
Carbs (g)11 g
Protein (g)5 g

Calorie breakdown: 17% fat, 57% carbs, 26% protein

Similar Calories and Nutritional Values