If you're looking for a hearty and filling dish, look no further than the 1 cup (233 g) Cheeseburger Bake. This dish has a total of 350 calories per serving, making it both tasty and satisfying. Whether you're looking for a quick lunch or an easy dinner option, this recipe has got you covered.
In addition to being a hit with taste buds, the Cheeseburger Bake is also a great source of protein, with each serving containing 23 grams. It also packs in 18 grams of fat and 19 grams of carbohydrates, making it a well-rounded meal that will leave you feeling full and satisfied.
In this article, we'll explore everything you need to know about making the perfect Cheeseburger Bake. From ingredients and preparation methods to storage instructions and healthy alternatives, we've got you covered.
Calories in Cheeseburger Bake
As mentioned previously, each cup of Cheeseburger Bake contains 350 calories. This makes it a relatively high-calorie meal, so be mindful of your portion sizes if you're watching your calorie intake.
Ingredients in Cheeseburger Bake
To make a 1 cup (233 g) Cheeseburger Bake, you'll need the following ingredients:
- 1 lb lean ground beef
- 1/2 cup diced onion
- 1/2 cup diced green bell pepper
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (10 oz) condensed cheddar cheese soup
- 1 cup uncooked elbow macaroni
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 1/2 tsp salt
- 1/8 tsp black pepper
With these ingredients, you'll get a delicious and satisfying meal that is sure to please your taste buds.
Preparation Methods for Cheeseburger Bake
To make this delicious Cheeseburger Bake, follow these steps:
- Preheat your oven to 350°F (175°C).
- Cook the ground beef in a large skillet over medium heat until it's browned and fully cooked. Drain any excess grease and return the cooked beef to the skillet.
- Add the onion, green bell pepper, diced tomatoes with green chilies, cheddar cheese soup, uncooked elbow macaroni, milk, salt, and black pepper to the skillet. Mix well.
- Add the shredded cheddar cheese to the top of the mixture.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
With these simple steps, you'll have a delicious and filling meal that will be a hit with the whole family.
Cheeseburger Bake Serving Size
As mentioned earlier, this recipe yields 1 cup (233 g) of Cheeseburger Bake per serving. If you need to serve more people, simply adjust the recipe accordingly.
Cheeseburger Bake Storage Instructions
If you have any leftover Cheeseburger Bake, be sure to store it in an airtight container in the refrigerator. It should last for up to 3-4 days.
Healthy Alternatives for Cheeseburger Bake
If you're looking to make this recipe a bit healthier, there are a few changes you can make. Try using leaner ground beef or turkey, using low-fat or fat-free milk, and reducing the amount of cheese you use. You can also add in some extra veggies, like spinach or zucchini, for added nutrients and flavor.
Cheeseburger Bake Side Dishes
This dish pairs well with a variety of side dishes. Some options include:
- Steamed veggies, such as broccoli or green beans
- A simple salad
- Baked sweet potatoes
- A crusty baguette or dinner roll
- Coleslaw
Whatever you choose, be sure to balance out your meal with some healthy sides.
Cheeseburger Bake Reheating Tips
If you need to reheat your leftovers, the best way to do so is in the oven. Simply preheat your oven to 350°F (175°C), place the Cheeseburger Bake in an oven-safe dish, and cook for 15-20 minutes, or until heated through.
Cheeseburger Bake Meal Preparation Ideas
If you're looking for some creative ways to use up your leftover Cheeseburger Bake, here are a few ideas:
- Top a baked potato with the Cheeseburger Bake for a hearty and filling meal.
- Use it as a taco filling for a fun twist on Taco Tuesday.
- Add it to a grilled cheese sandwich for a delicious and indulgent lunch.
- Make a breakfast burrito by adding scrambled eggs, Cheeseburger Bake, and some hot sauce to a tortilla.
With a little creativity, you can transform your leftovers into a brand new meal.
Nutritional Benefits of Cheeseburger Bake
In addition to being a tasty and filling meal, the Cheeseburger Bake also has some nutritional benefits. With 23 grams of protein per serving, it's a great way to get some extra protein into your diet. It also contains a good amount of fiber and a variety of vitamins and minerals, such as vitamin A, vitamin C, calcium, and iron.
5 Frequently Asked Questions about Cheeseburger Bake
1. What is Cheeseburger Bake?
Cheeseburger Bake is a delicious casserole dish made with ground beef, cheese, and a variety of vegetables such as onions, peppers, and mushrooms. It is usually topped with a layer of cheese and baked until golden brown.
2. How many calories are in a serving of Cheeseburger Bake?
A cup of Cheeseburger Bake contains approximately 350 calories, but this may vary depending on the recipe used and any additional ingredients added.
3. Is Cheeseburger Bake a healthy option?
While Cheeseburger Bake can be a tasty and filling meal, it may not be the healthiest option due to its high calorie and fat content. However, there are recipes and variations available that use leaner meats and healthier ingredients to create a more nutritious dish.
4. Can Cheeseburger Bake be made ahead of time?
Yes, Cheeseburger Bake is a great option for meal prep as it can be made ahead of time and stored in the fridge or freezer until ready to eat. Simply reheat in the oven or microwave when ready to serve.
5. What can I serve with Cheeseburger Bake?
Cheeseburger Bake pairs well with a variety of side dishes such as a salad, steamed vegetables, or a serving of grains such as rice or quinoa. It can also be served with a side of garlic bread or French fries for a more indulgent meal.