1 cup (225 g) Oikos Triple Zero - Plain contains 170 Calories, making it a great option for those who are looking to maintain a healthy and balanced diet.
This delicious yogurt is a good source of Protein, low in Carbohydrates, and contains zero added sugars, artificial sweeteners, or fat. In addition, it is made with high-quality ingredients such as skim milk and Greek Yogurt cultures.
In this article, we'll explore the nutritional benefits of Oikos Triple Zero - Plain and where you can find it.
Calories in Oikos Triple Zero - Plain
One serving (1 cup or 225 g) of Oikos Triple Zero - Plain contains 170 Calories. This is a relatively low number of calories, making it a great option for those who are looking to maintain a healthy weight or simply want a nutritious snack.
Ingredients in Oikos Triple Zero - Plain
Oikos Triple Zero - Plain is made with high-quality ingredients such as skim milk and Greek Yogurt cultures. It is also free from added sugars, artificial sweeteners, and fat. This makes it a healthier option compared to other types of yogurt that often have added sugars and high fat content.
Health Benefits of Oikos Triple Zero - Plain
Oikos Triple Zero - Plain has several health benefits due to its high Protein and low carbohydrate content. It can help to promote satiety, reduce appetite, and aid in weight management. Additionally, it can help to maintain healthy blood sugar levels and support overall gut health.
Protein Content of Oikos Triple Zero - Plain
Oikos Triple Zero - Plain is a good source of Protein, with 15 grams per serving. Protein is essential for building and repairing muscles, and can also help to promote satiety and reduce appetite.
Carbohydrate Content of Oikos Triple Zero - Plain
Oikos Triple Zero - Plain is low in Carbohydrates, with only 6 grams per serving. This makes it a good option for those following a low-carbohydrate diet or for those who are looking to maintain healthy blood sugar levels.
Fat Content of Oikos Triple Zero - Plain
Oikos Triple Zero - Plain is Fat-free. This makes it an excellent option for those who are looking to reduce their fat intake or who are watching their weight.
Serving Size of Oikos Triple Zero - Plain
The recommended serving size for Oikos Triple Zero - Plain is 1 cup (225 g). This provides 15 grams of Protein, 6 grams of Carbohydrates, and 0 grams of fat.
Price of Oikos Triple Zero - Plain
Prices for Oikos Triple Zero - Plain may vary depending on the store and location. However, it is generally priced competitively with other types of yogurt in the market.
Where to Buy Oikos Triple Zero - Plain
Oikos Triple Zero - Plain can be found at most major supermarkets and grocery stores. It is usually located in the yogurt section or the health food section of the store.
Flavor Varieties of Oikos Triple Zero - Plain
Oikos Triple Zero - Plain comes in several flavor varieties, including vanilla, strawberry, mixed berry, and coconut cream. These varieties are perfect for those who prefer a little bit of flavor in their yogurt, but still want to maintain a healthy and balanced diet.
5 Frequently Asked Questions About Oikos Triple Zero - Plain
1. What is Oikos Triple Zero - Plain?
Oikos Triple Zero - Plain is a yogurt made with zero added sugar, zero artificial sweeteners, and zero fat. It contains 15 grams of Protein per serving and is made with real milk and live and active cultures.
2. Is Oikos Triple Zero - Plain a healthy choice?
Yes, Oikos Triple Zero - Plain is a healthy choice for those looking for a low-calorie, high-protein snack. It is also suitable for those following a low-carb or low-fat diet.
3. How many Calories are in one cup of Oikos Triple Zero - Plain?
One cup (225 g) of Oikos Triple Zero - Plain contains 170 calories.
4. What are the benefits of consuming Oikos Triple Zero - Plain?
Oikos Triple Zero - Plain is a great source of protein, which is important for building and repairing muscles. It is also a good source of calcium, which is important for strong bones and teeth. Additionally, it contains live and active cultures, which can help improve digestive health.
5. How can I incorporate Oikos Triple Zero - Plain into my diet?
Oikos Triple Zero - Plain can be enjoyed on its own as a snack, or can be used as a substitute for sour cream or mayonnaise in recipes. It can also be used as a base for smoothies or mixed with fruit and granola for a healthy breakfast bowl.