Calories in 1 cup (20 g) Keto Cups Almond Butter?

1 cup (20 g) Keto Cups Almond Butter is 130 calories.

If you're looking for a tasty and healthy snack option, look no further than 1 cup (20 g) Keto Cups Almond Butter. With only 130 calories per serving, this almond butter packs a powerful punch of nutrients that your body will thank you for. Whether you're on a low-carb, paleo, or vegan diet, this snack is perfect for any dietary needs.

One serving of this almond butter contains 3g of protein and 12g of fat, making it a great option for those looking to increase their fat intake or consume a low-carb diet. Not only is almond butter delicious, but it's also a fantastic source of nutrients like vitamin E, magnesium, and fiber.

In this article, we'll explore why almond butter is a fantastic snack option and how it can benefit your overall health and wellness. Whether you're looking to lose weight or just want a healthy snack to enjoy throughout the day, this almond butter is a great option.

1 cup (20 g) Keto Cups Almond Butter

Calories per serving

One serving of Keto Cups Almond Butter contains 130 calories. This makes it a low-calorie snack option that won't derail your diet or weight loss goals. If you're counting calories, Keto Cups Almond Butter is a great option. One serving provides a filling and nutrient-dense snack without packing on the pounds.

Protein and fat content

One serving of Keto Cups Almond Butter contains 3g of protein and 12g of fat. This makes it a fantastic option for those on a low-carb diet or looking to increase their fat intake. Protein and fat are essential macronutrients that your body needs to function properly. Almond butter is a fantastic source of both, making it an excellent snack for those looking to fuel their body with nutritious foods.

Almond Butter as a source of nutrients

Almond butter is a fantastic source of vitamins and minerals. One serving of Keto Cups Almond Butter contains 24% of your daily recommended intake of vitamin E, 7% of your daily recommended intake of magnesium, and 4% of your daily recommended intake of fiber. These nutrients are essential for maintaining a healthy body and mind. Vitamin E is a powerful antioxidant that can help fight inflammation and protect your cells from damage. Magnesium is necessary for proper muscle and nerve function, and fiber is essential for maintaining healthy digestion.

Low-carb snack option

Almond butter is a fantastic low-carb snack option. One serving of Keto Cups Almond Butter only contains 3g of net carbs, making it a great option for those following a keto or low-carb diet. If you're looking to reduce your carbohydrate intake, almond butter can be an excellent snack to help you maintain your energy levels and avoid hunger pangs.

Suitable for keto, paleo and vegan diets

One of the great things about Keto Cups Almond Butter is that it's suitable for a variety of dietary restrictions. This snack is keto-friendly, paleo-friendly, and vegan-friendly. Whether you're following a low-carb diet, avoiding dairy or animal products, or just looking for a healthy snack to enjoy, Keto Cups Almond Butter is a fantastic option.

Healthy snack for weight loss

If you're looking to lose weight, finding healthy and nutritious snack options can be challenging. Fortunately, Keto Cups Almond Butter is an excellent snack to help satisfy hunger and prevent overeating. With its high fat and protein content, almond butter can help you feel fuller for longer, which can help reduce overall calorie intake and support weight loss goals.

Ideal for those with dietary restrictions

If you have dietary restrictions or food allergies, finding snacks that fit your needs can be a challenge. Fortunately, Keto Cups Almond Butter is an excellent option for those with dietary restrictions. This snack is vegan, keto-friendly, and free from gluten, dairy, and soy. With its wide range of compatibility, Keto Cups Almond Butter is a snack that everyone can enjoy.

Perfect for on-the-go snacking

If you're always on the go and need a quick and easy snack, Keto Cups Almond Butter is the perfect option. These almond butter cups are portable, filling, and easy to enjoy on the go. Whether you're at work, running errands, or traveling, Keto Cups Almond Butter is a convenient snack that can help you stay fueled and energized throughout the day.

Versatile ingredient for recipes

Almond butter is a versatile ingredient that can be used in a variety of recipes, from smoothies to baked goods to sauces and dressings. With its rich and creamy texture, Keto Cups Almond Butter can add flavor and nutrition to your favorite recipes. Try adding Keto Cups Almond Butter to your morning smoothie, using it as a base for homemade salad dressing, or adding it to your favorite cookie or brownie recipe. The possibilities are endless!

Satisfies sweet cravings

If you have a sweet tooth but want to avoid processed snacks and desserts, Keto Cups Almond Butter is an excellent option. The natural sweetness of the almonds can help satisfy your cravings without the added sugar and artificial ingredients found in many sweet snacks. With its rich and creamy texture and subtle sweetness, Keto Cups Almond Butter is sure to become your go-to snack option when you're craving something sweet.

"Almond butter is a fantastic snack option for those looking to increase their fat intake, maintain their energy levels, and fuel their body with nutritious foods. Whether you're following a keto diet, looking to lose weight, or just want a healthy snack to enjoy throughout the day, Keto Cups Almond Butter is the perfect option."

5 Frequently Asked Questions About Keto Cups Almond Butter

1. What are Keto Cups Almond Butter?

Keto Cups Almond Butter are low-carb, high-fat snacks made with almond butter and other keto-friendly ingredients. They are perfect for those following a ketogenic diet or anyone looking for a healthy, satisfying snack.

2. How many calories are in one cup of Keto Cups Almond Butter?

One cup (20g) of Keto Cups Almond Butter contains 130 calories.

3. What are the ingredients in Keto Cups Almond Butter?

The ingredients in Keto Cups Almond Butter include almond butter, organic coconut oil, cocoa powder, erythritol, vanilla extract, and sea salt.

4. Are Keto Cups Almond Butter gluten-free?

Yes, Keto Cups Almond Butter are gluten-free.

5. Where can I buy Keto Cups Almond Butter?

You can purchase Keto Cups Almond Butter online through the company's website or on Amazon. You may also find them at select health food stores and specialty grocery stores.

Nutritional Values of 1 cup (20 g) Keto Cups Almond Butter

UnitValue
Calories (kcal)130 kcal
Fat (g)10 g
Carbs (g)2 g
Protein (g)3 g

Calorie breakdown: 82% fat, 7% carbs, 11% protein

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