If you are looking for a refreshing and healthy snack, 1 cup (198 g) Fruit Refreshers Grapefruit & Oranges in Pomegranate Water is an excellent choice. With only 90 calories, you can indulge in this delicious treat without feeling guilty about it.
This snack is packed with a variety of nutrients that your body needs to function properly. It contains vitamins C and A, as well as potassium, magnesium, and folate. These nutrients help boost your immune system, reduce inflammation, and support healthy digestion.
In this article, we'll take a closer look at the nutritional value of 1 cup (198 g) Fruit Refreshers Grapefruit & Oranges in Pomegranate Water and discuss its benefits for your health and well-being.
Calories per serving
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains 90 calories. This makes it a low-calorie snack that is perfect for anyone who is watching their weight or trying to maintain a healthy diet.
Serving size
The serving size for Fruit Refreshers Grapefruit & Oranges in Pomegranate Water is 1 cup (198 g). This is a reasonable portion size that will provide you with a satisfying snack without overindulging.
Ingredients
The ingredients in Fruit Refreshers Grapefruit & Oranges in Pomegranate Water include grapefruit, oranges, pomegranate water, and natural flavors. This snack is free from artificial preservatives and sweeteners, making it a healthier option than some other packaged snacks.
Allergens
Fruit Refreshers Grapefruit & Oranges in Pomegranate Water does not contain any of the top 8 allergens, including milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. This makes it a safe snack option for people with food allergies or intolerances.
Sodium content
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains 10 mg of sodium. This is a very low amount of sodium, making it a great snack option for people who are trying to reduce their sodium intake.
Sugar content
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains 20 g of sugar. While this may seem like a high amount of sugar, it is naturally occurring sugar from the fruit and pomegranate water. This snack does not contain any added sugars or artificial sweeteners.
Vitamin C content
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains 130% of the daily recommended intake of vitamin C. This makes it a great snack choice for boosting your immune system and fighting off colds and flu.
Fat content
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water does not contain any fat. This makes it a low-fat snack option that is perfect for people who are watching their fat intake.
Protein content
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains 1 g of protein. While this may not seem like a lot of protein, it is a good source of plant-based protein that can help keep you feeling full and satisfied.
Carbohydrate content
1 cup (198 g) of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains 23 g of carbohydrates. While this is not a low-carb snack, it is a good source of complex carbohydrates from the fruit and pomegranate water.
Eating a healthy snack like Fruit Refreshers Grapefruit & Oranges in Pomegranate Water can help you reach your nutrition goals and maintain a healthy weight.
5 FAQs About Fruit Refreshers Grapefruit & Oranges in Pomegranate Water
1. What is Fruit Refreshers Grapefruit & Oranges in Pomegranate Water?
Fruit Refreshers Grapefruit & Oranges in Pomegranate Water is a fruit snack made from grapefruit and oranges mixed in a pomegranate-flavored water. It is a refreshing and low-calorie snack that is perfect for those who are looking for a healthy and delicious way to satisfy their cravings.
2. How many calories are in Fruit Refreshers Grapefruit & Oranges in Pomegranate Water?
One cup serving of Fruit Refreshers Grapefruit & Oranges in Pomegranate Water contains only 90 calories, making it a guilt-free snack. It is an excellent option for people who are watching their calorie intake but want to enjoy a delicious snack.
3. What are the benefits of eating Fruit Refreshers Grapefruit & Oranges in Pomegranate Water?
Fruit Refreshers Grapefruit & Oranges in Pomegranate Water offers several health benefits. It is a rich source of vitamins, minerals, and antioxidants that help in boosting immunity, reducing inflammation, and maintaining healthy skin. It is also a low-calorie and low-carb snack that can help in weight management.
4. Is Fruit Refreshers Grapefruit & Oranges in Pomegranate Water suitable for vegans and vegetarians?
Yes, Fruit Refreshers Grapefruit & Oranges in Pomegranate Water is suitable for vegans and vegetarians. It is made from all-natural ingredients and does not contain any animal products or by-products.
5. Where can I buy Fruit Refreshers Grapefruit & Oranges in Pomegranate Water?
Fruit Refreshers Grapefruit & Oranges in Pomegranate Water is available in most grocery stores and supermarkets. You can also find it online on various e-commerce websites. Make sure to check the label before purchasing to ensure that it meets your dietary requirements.