1 cup (187 g) Chicken Picatta contains approximately 170 calories. This classic Italian dish is typically made with chicken breast, lemon, capers, and butter. Here's what you need to know to make it at home!

Chicken Picatta is a relatively healthy dish as it is high in protein and low in carbs. Additionally, it is a good source of vitamins and minerals such as potassium and vitamins B6 and C.

Whether you are looking to prepare Chicken Picatta for a family dinner or a dinner party, there are various techniques, tips, and tricks to ensure that your dish turns out perfectly.

A detailed recipe for Chicken Picatta

To make Chicken Picatta, you will need the following ingredients: - 4 chicken breast fillets (approximately 600g) - 1/4 cup flour - 1/4 tsp salt - 1/4 tsp black pepper - 2 tbsp olive oil - 2 tbsp butter - 1/2 cup chicken broth - 1/4 cup lemon juice - 1/4 cup capers - chopped parsley for garnish (optional) In a nutshell, coat the chicken fillets in flour, salt, and pepper mixture, fry them in olive oil and butter, then add capers, lemon juice and chicken broth. Cook until the sauce thickens slightly, and your Chicken Picatta is ready! See the detailed recipe link below for more in-depth instructions.

How to make Chicken Picatta at home

There are a lot of easy ways to make Chicken Picatta at home. Some tips include starting with thin chicken breasts and pounding them thinner, to ensure they cook evenly. Additionally, the sauce can be thickened up at the end with some extra butter or cream if preferred. See the detailed recipe link below for more information.

The nutritional value of Chicken Picatta

Chicken Picatta is a low-carb, high-protein dish. Additionally, it is a rich source of vitamin B6, vitamin C, and potassium. The caloric content of this dish can vary depending on how you prepare it. If you want a lower-calorie version, consider using less butter or oil and serving it with a side salad or some steamed vegetables.

Delicious variations to Chicken Picatta

There are many variations of Chicken Picatta that you can try. For example, you can use veal instead of chicken, or substitute the capers for chopped olives or artichoke hearts. Additionally, you can try using different types of citrus fruit instead of the lemon, such as oranges or limes. Other variations include substituting the butter sauce for a cream or tomato-based sauce.

The history and origin of Chicken Picatta

Chicken Picatta is an Italian dish that originated in the Piedmont region of Italy. The name Picatta comes from the Italian word piccato, which means 'to be chopped or slashed'. The name refers to the preparation of the chicken breasts which are usually flattened with a meat mallet before they are cooked.

How to store Chicken Picatta leftovers

Chicken Picatta can be stored in the refrigerator for up to 3-4 days. To reheat it, place it in the oven or on the stovetop with a little bit of extra sauce to prevent it from drying out.

The perfect sides to serve with Chicken Picatta

There are many sides that go well with Chicken Picatta. Some popular choices include garlic bread, roasted vegetables, mashed potatoes, or a green salad. For a low-carb option, consider serving it with a side of steamed or roasted cauliflower.

Tips for cooking Chicken Picatta perfectly

One of the most important things to keep in mind when making Chicken Picatta is not to overcook the chicken. To avoid this, start with thin chicken breasts, and remove them from the heat once they are cooked through. Additionally, don't be afraid to adjust the seasoning to suit your taste preferences. You can add more pepper, salt, or lemon juice as needed.

The difference between Chicken Picatta and Chicken Parmesan

While both Chicken Picatta and Chicken Parmesan use chicken breasts, they are two different dishes. The main difference is that Chicken Parmesan is breaded and then fried or baked, while Chicken Picatta is usually pan-fried or sauteed and accompanied by a tangy sauce. Additionally, Chicken Parmesan is typically served with marinara sauce and mozzarella cheese, while Chicken Picatta is served with lemon, capers, and butter sauce.

Serving Chicken Picatta for a dinner party

Chicken Picatta is a great dish to serve at a dinner party, as it is relatively easy to make and can be prepared ahead of time. Consider serving it with a side of roasted vegetables, a green salad or garlic bread. In terms of drinks, a crisp white wine or a light beer would pair well with this dish.