Calories in 1/4 Cup Feng Shui, Roasted Edamame?

1/4 Cup Feng Shui, Roasted Edamame is 130 calories.

1/4 Cup Feng Shui, Roasted Edamame is a perfect snacking alternative for people looking to stay healthy without compromising taste. This delicious snack provides you with 130 calories per serving, fulfilling your cravings while keeping you healthy.

Edamame beans are a good source of vitamins and minerals while being low in fat and calories. Roasting them enhances their natural flavor, making them more enjoyable. 1/4 Cup Feng Shui, Roasted Edamame is the perfect combination of healthy and tasty.

This article explores the benefits of snacking on 1/4 Cup Feng Shui, Roasted Edamame and how it supplements a healthy lifestyle. Whether you're trying to lose weight or simply looking for a healthier alternative, roasted edamame is a great choice.

1/4 Cup Feng Shui, Roasted Edamame

A Healthy Snacking Alternative

1/4 Cup Feng Shui, Roasted Edamame is a healthy snacking alternative that's low in calories but high in nutrients. Snacking on roasted edamame can help you get the vitamins and minerals your body needs without worrying about high-calorie intake. Edamame beans are a rich source of plant-based protein and fiber. They are low in fat and cholesterol, making them the perfect snack for anyone on a weight loss diet. With 1/4 Cup Feng Shui, Roasted Edamame, you can satisfy your hunger cravings without feeling guilty. It's an excellent snack for people with a busy lifestyle who don't have time to cook full meals.

Ideal for Weight Loss

1/4 Cup Feng Shui, Roasted Edamame is an ideal snack for people looking to lose weight. It's low in calories but high in protein and fiber, making it a filling snack that keeps you satisfied for longer. The high protein content in edamame beans helps in building muscle mass and reducing body fat. It also provides a steady source of energy, preventing cravings between meals. Snacking on 1/4 Cup Feng Shui, Roasted Edamame will help you stay on track with your weight loss goals while providing you with the nutrients your body needs.

Vegan and Gluten-Free Snack

1/4 Cup Feng Shui, Roasted Edamame is a vegan and gluten-free snack that's perfect for people with dietary restrictions. It provides protein and fiber, making it a great alternative to animal-based snacks. Roasted edamame beans are also a rich source of vitamins, minerals, and antioxidants. They are low in fat, cholesterol, and calories, making them an ideal snack for anyone looking to maintain a healthy weight. Whether you're a vegan or simply looking for a healthier snack option, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

High Protein Content Keeps You Full

Edamame beans are a great source of plant-based protein, which is essential for building and repairing muscles. Snacking on 1/4 Cup Feng Shui, Roasted Edamame provides you with a good amount of protein that keeps you full for longer periods. The high protein content in roasted edamame beans makes it an excellent snack option for people who workout. It helps in muscle recovery after an intense exercise session. If you're looking for a snack that keeps you full for longer periods, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

Fiber-Rich for Better Digestion

1/4 Cup Feng Shui, Roasted Edamame is a fiber-rich snack that helps in digestion. It promotes the growth of good gut bacteria, which aids in the absorption of nutrients from your food. Fiber also helps in regulating blood sugar levels, preventing sudden spikes in blood sugar. It also helps in lowering cholesterol levels and reducing the risk of heart diseases. If you're looking for a snack that not only satisfies your hunger but also aids in digestion, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

Suitable for Diabetics

1/4 Cup Feng Shui, Roasted Edamame is a suitable snack for people with diabetes. It has a low glycemic index, which means it doesn't cause sudden spikes in blood sugar levels. The high fiber content in edamame beans slows down the absorption of sugar in the blood, making it an ideal snack for people with diabetes. If you're looking for a diabetic-friendly snack that satisfies your hunger without compromising your health, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

A Crunchy and Flavorful Snack

1/4 Cup Feng Shui, Roasted Edamame is not only healthy but also crunchy and flavorful. Roasting the edamame beans enhances their natural flavor, making them more enjoyable to eat. The crunchiness of roasted edamame beans makes it a great alternative to chips and other processed snacks. Plus, it's an excellent snack for people who love to snack on crunchy foods. If you're looking for a snack that's healthy, crunchy, and flavorful, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

Perfect for On-the-Go Snacking

1/4 Cup Feng Shui, Roasted Edamame is the perfect snack for people who are always on the go. It's easy to carry and doesn't require refrigeration or preparation. Just grab a packet and snack on it whenever you feel hungry. It's an excellent snack for people who travel a lot, as it doesn't take up much space in your bag. Plus, it's a healthy option for snacking on-the-go. If you're looking for a snack that's easy to carry and doesn't require preparation, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

A Versatile Ingredient for Cooking

Roasted edamame beans are a versatile ingredient that can be used in cooking. You can add them to salads, stir-fries, and even soups to enhance their flavor and nutritional value. They are also a great topping for noodles, rice, and other dishes. You can even use them as a protein-rich ingredient in your homemade energy bars or granola. If you're looking for a versatile ingredient that not only adds flavor but also nutrition to your dishes, roasted edamame is the perfect choice.

Satisfies Salty Cravings

If you're someone who loves to snack on salty foods, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice. The natural saltiness of the edamame beans satisfies your cravings, without adding excess calories or sodium to your diet. It's an excellent snack for people who are trying to cut down on their salt intake. Plus, it's a healthier alternative to other salty snacks like chips and pretzels. If you're looking for a salty snack that's healthy and low in calories, 1/4 Cup Feng Shui, Roasted Edamame is the perfect choice.

FAQs About Feng Shui Roasted Edamame

1. What is Feng Shui Roasted Edamame?

Feng Shui Roasted Edamame is a snack made from soybeans that have been roasted to give them a crispy texture. It is a healthy and tasty option for those looking to add protein and fiber to their diet.

2. How many calories are in 1/4 cup of Feng Shui Roasted Edamame?

There are approximately 130 calories in a 1/4 cup serving of Feng Shui Roasted Edamame.

3. Is Feng Shui Roasted Edamame gluten-free?

Yes, Feng Shui Roasted Edamame is gluten-free, making it a great option for those with gluten intolerance or celiac disease.

4. Is Feng Shui Roasted Edamame vegan-friendly?

Yes, Feng Shui Roasted Edamame is vegan-friendly as it does not contain any animal products.

5. How can I incorporate Feng Shui Roasted Edamame into my diet?

Feng Shui Roasted Edamame can be enjoyed on its own as a snack or added to salads, stir-fry, or trail mix for an extra crunch and protein boost. It can also be used as a topping for soups or as a replacement for croutons in salads.

Nutritional Values of 1/4 Cup Feng Shui, Roasted Edamame

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)9 g
Protein (g)13 g

Calorie breakdown: 15% fat, 35% carbs, 50% protein

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