Looking for a delicious and filling meal that won't break the calorie bank? Look no further than 1 cup (171 g) Tagliatelle Grilled Chicken & Piccata Sauce, which contains just 330 calories. Made with tender grilled chicken and a zesty piccata sauce, this dish is packed with flavor and nutrition to leave you feeling satisfied and energized.

Not only is this dish low in calories, but it's also low in carbs, fat, and sodium, making it a healthy choice for anyone looking to watch their intake. With 24 grams of protein, it's also a great option for those looking to build muscle and maintain a healthy weight.

In this article, we'll explore the calorie count, carbohydrate content, fat content, protein content, sodium content, ingredients, allergen information, preparation instructions, nutritional benefits, and recipe ideas for 1 cup (171 g) Tagliatelle Grilled Chicken & Piccata Sauce.

Calorie Count

As mentioned earlier, 1 cup of Tagliatelle Grilled Chicken & Piccata Sauce contains just 330 calories, which is a relatively low calorie count for a filling meal. For those watching their weight, this dish is a great option for keeping calories in check while still enjoying a delicious and satisfying meal.

Carbohydrate Content

In addition to being low in calories, Tagliatelle Grilled Chicken & Piccata Sauce is also relatively low in carbohydrates, with just 27 grams per serving. This makes it a good choice for those following a low-carb diet or watching their carb intake for other health reasons.

Fat Content

One cup of Tagliatelle Grilled Chicken & Piccata Sauce contains just 8 grams of fat, which is relatively low compared to many other pasta dishes. This makes it a good choice for those looking to limit their fat intake or for those who are trying to lose weight.

Protein Content

With 24 grams of protein per serving, Tagliatelle Grilled Chicken & Piccata Sauce is a great option for anyone looking to build muscle, maintain a healthy weight, or simply stay full and satisfied throughout the day. Protein is an essential nutrient for the body, and this dish provides a healthy dose of it without excessive calories or fat.

Sodium Content

For those watching their sodium intake, Tagliatelle Grilled Chicken & Piccata Sauce contains just 570 milligrams per serving, which is relatively low compared to many other pasta dishes. While this still provides a significant amount of sodium, it's a good option for those looking to keep their intake in check while still enjoying a tasty meal.

Ingredients

The ingredients in Tagliatelle Grilled Chicken & Piccata Sauce are simple and wholesome, including grilled chicken, tagliatelle pasta, butter, lemon juice, garlic, capers, and chicken broth. All ingredients are natural and free from artificial preservatives or additives.

Allergen Information

Tagliatelle Grilled Chicken & Piccata Sauce contains wheat and may contain other allergens such as dairy and soy, depending on the recipe used. Anyone with allergies or dietary restrictions should carefully review the ingredients and nutritional information before consuming.

Preparation Instructions

To prepare Tagliatelle Grilled Chicken & Piccata Sauce, cook the pasta according to package instructions and set aside. Heat a large skillet over medium heat and add the butter, garlic, and capers. Cook for 1-2 minutes until fragrant, then add the chicken broth and lemon juice. Bring to a simmer and add the cooked chicken, stirring to coat in the sauce. Add the cooked pasta to the skillet and toss to combine. Serve hot.

Nutritional Benefits

Tagliatelle Grilled Chicken & Piccata Sauce is a nutritious and balanced meal that provides a range of essential vitamins, minerals, and nutrients. Specifically, it provides a healthy dose of protein, fiber, iron, and vitamin C. It's also low in calories and fat, making it a great option for anyone looking to lose weight or maintain a healthy weight.

Recipe Ideas

Tagliatelle Grilled Chicken & Piccata Sauce can be easily adapted to suit a range of tastes and preferences. For an extra burst of freshness, try adding some chopped parsley or basil to the dish before serving. You could also experiment with different types of pasta or adding some vegetables such as roasted red peppers or spinach. Whatever your preference, this dish is sure to satisfy and nourish.