Calories in 1 cup (140 g) Frozen Sliced Strawberries?

1 cup (140 g) Frozen Sliced Strawberries is 50 calories.

1 cup (140 g) Frozen Sliced Strawberries contain only 50 calories, making them a guilt-free snack option. These strawberries are not only delicious but also packed with nutrients that are essential for the body.

Frozen Sliced Strawberries are an excellent source of vitamin C, manganese, and folate. They are also rich in antioxidants, which can help to reduce inflammation and protect the body against various types of disease.

In this article, we'll explore some practical tips and strategies for incorporating Frozen Sliced Strawberries into your diet. From smoothies to desserts and even cocktails, there are plenty of ways to enjoy the goodness of this delicious fruit.

1 cup (140 g) Frozen Sliced Strawberries

Learn about the Nutritional Value of Frozen Sliced Strawberries

Frozen Sliced Strawberries are low in calories but high in essential vitamins, minerals, and antioxidants. One cup of these strawberries contains 50 calories, 0.5 grams of fat, 13 grams of carbohydrates, 2.2 grams of fiber, and 1 gram of protein. These strawberries are also an excellent source of vitamin C, which plays a vital role in maintaining healthy skin, boosting the immune system, and improving iron absorption. Moreover, they contain manganese, which helps to maintain healthy bones, and folate, which is essential for DNA synthesis and cell division. The antioxidants in Frozen Sliced Strawberries help to reduce oxidative stress, which can contribute to the development of various diseases, including cancer, heart disease, and Alzheimer's disease.

Enjoy a Delicious and Low-Calorie Snack with Frozen Strawberries

Frozen Sliced Strawberries are an excellent choice of snack for those who want to maintain a healthy weight. They are low in calories and high in fiber, which can help to keep you feeling full for longer. You can enjoy them as they are or pair them with some Greek yogurt or cottage cheese for a nutritious and delicious snack that will keep you satisfied for hours. Moreover, Frozen Sliced Strawberries are a great alternative to high-calorie snacks such as chips, cookies, and candy, which can contribute to weight gain and various other health problems.

Incorporate Frozen Strawberries into Your Smoothies for a Nutritious Boost

Frozen Sliced Strawberries are a great addition to your smoothies, making them more nutritious and flavorful. You can blend them with some Greek yogurt, almond milk, and honey for a refreshing and healthy treat. Moreover, Frozen Sliced Strawberries are an excellent source of vitamin C, which can help to boost your immune system and protect your body against various types of disease. Smoothies are an excellent way to incorporate Frozen Sliced Strawberries into your diet, providing you with a quick and convenient way to get your daily dose of vitamins and minerals.

Discover the Versatile Uses of Frozen Sliced Strawberries in Desserts

Frozen Sliced Strawberries are a great addition to any dessert. They can be used to make delicious pies, tarts, and cakes or be added as a topping to your favorite ice cream or yogurt. Moreover, Frozen Sliced Strawberries are an excellent source of antioxidants, which can help to reduce inflammation and protect the body against various types of disease. There are endless possibilities when it comes to using Frozen Sliced Strawberries in desserts, making them a versatile and delicious ingredient that everyone will love.

Freeze Sliced Strawberries for Long-Term Storage

Frozen Sliced Strawberries can be stored in the freezer for several months, making them a convenient and long-term storage option. You can freeze the strawberries in a single layer on a baking sheet and then transfer them to a storage bag or container. Frozen Sliced Strawberries are a great option for those who want to have the benefits of fresh strawberries on hand all year round. Moreover, freezing strawberries is an excellent way to reduce food waste and save money on fresh produce.

Try Frozen Sliced Strawberries in Your Next Salad for a Sweet Twist

Frozen Sliced Strawberries can add a sweet and delicious twist to your next salad. You can pair them with some baby spinach, goat cheese, and some nuts for an extra crunch. Moreover, Frozen Sliced Strawberries are an excellent source of vitamin C, which can help to boost your immune system and protect your body against various types of disease. Salads are an excellent way to incorporate more fruits and vegetables into your diet, providing you with a delicious and healthy meal that will keep you satisfied for hours.

Keep Your Diet on Track with These Low-Calorie Frozen Sliced Strawberries

Frozen Sliced Strawberries are an excellent choice of food for those who want to maintain a healthy weight. They are low in calories and high in fiber, which can help to keep you feeling full for longer. Moreover, Frozen Sliced Strawberries are an excellent source of vitamins and minerals, which are essential for the body to function properly. Incorporating Frozen Sliced Strawberries into your diet is an excellent way to keep your diet on track while still enjoying delicious and nutritious food.

Impress Your Guests with a Refreshing Strawberry Cocktail

Frozen Sliced Strawberries are a great addition to any cocktail. You can blend them with some ice, vodka, and lime juice for a refreshing and delicious drink that will impress your guests. Moreover, Frozen Sliced Strawberries are an excellent source of antioxidants, which can help to reduce inflammation and protect the body against various types of disease. Cocktails are an excellent way to incorporate Frozen Sliced Strawberries into your diet, providing you with a fun and delicious way to enjoy this nutritious fruit.

Use Frozen Strawberry Slices to Make a Flavorful Jam or Sauce

Frozen Sliced Strawberries can be used to make delicious jams or sauces. You can blend them with some sugar and lemon juice and then cook them until they reach the desired consistency. Moreover, Frozen Sliced Strawberries are an excellent source of antioxidants, which can help to reduce inflammation and protect the body against various types of disease. Jams and sauces made from Frozen Sliced Strawberries are a great way to add flavor to your meals while still getting the nutritional benefits of this delicious fruit.

Frozen Sliced Strawberries: A Convenient Way to Get Your Daily Dose of Fruit

Frozen Sliced Strawberries are a convenient and easy way to get your daily dose of fruit. They can be added to smoothies, salads, desserts, and even cocktails, providing you with a delicious and nutritious treat anytime, anywhere. Moreover, Frozen Sliced Strawberries are an excellent source of vitamins, minerals, and antioxidants, which are essential for the body to function properly. Incorporating Frozen Sliced Strawberries into your diet is an excellent way to ensure that you are getting all the nutrients that your body needs to stay healthy and strong.

Let food be thy medicine and medicine be thy food.

5 FAQs About Frozen Sliced Strawberries

1. Are frozen strawberries as nutritious as fresh strawberries?

Yes, frozen strawberries are just as nutritious as fresh strawberries. In fact, frozen strawberries may even be more nutritious because they are picked at the peak of freshness and flash-frozen to preserve their nutrients.

2. How many calories are in 1 cup of frozen sliced strawberries?

One cup (140 g) of frozen sliced strawberries contains 50 calories.

3. How can I use frozen sliced strawberries?

Frozen sliced strawberries can be used in smoothies, yogurt bowls, baked goods, and can even be thawed and used as a topping for pancakes or waffles.

4. How do I thaw frozen sliced strawberries?

To thaw frozen sliced strawberries, simply transfer them from the freezer to the refrigerator and let them thaw overnight. Alternatively, you can thaw them in the microwave on the defrost setting for 30-60 seconds.

5. How should I store my frozen sliced strawberries?

Frozen sliced strawberries should be stored in an airtight container in the freezer. They will last up to 12 months if stored properly.

Nutritional Values of 1 cup (140 g) Frozen Sliced Strawberries

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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