Calories in 1 cup (113 g) Fruit to Go Cups?

1 cup (113 g) Fruit to Go Cups is 80 calories.

Looking for a healthy and delicious snack option? Try the 1 cup (113 g) Fruit to Go Cups! These cups have only 80 calories and are the perfect choice for those who want a low-calorie snack.

Not only are these fruit cups low in calories, but they are also packed with nutrients. Each cup contains a variety of fruits to provide a healthy and well-rounded snack. Plus, they are pre-portioned so you don't have to worry about overeating.

Read on to learn more about the benefits of these Fruit to Go Cups and why they are the perfect snack for on-the-go.

1 cup (113 g) Fruit to Go Cups

Healthy Snack Option

The 1 cup (113 g) Fruit to Go Cups are a great healthy snack option because they are low in calories and high in nutrients. They are a great choice for those who want to make healthier snack choices. By snacking on these fruit cups instead of sugary or processed snacks, you can feel good about what you're putting into your body. Plus, the variety of fruits in each cup ensures that you are getting a range of important nutrients.

Portable Snacking

One of the best things about the Fruit to Go Cups is that they are portable and easy to take with you wherever you go. They are the perfect snacking option for busy individuals who are always on the go. Whether you're running errands, commuting to work, or traveling, you can easily pop one of these cups into your bag for a healthy and convenient snack. And because they are pre-portioned, you don't have to worry about packing too much or too little.

Low-Calorie Snack

At only 80 calories per cup, the Fruit to Go Cups are a great option for anyone who is looking for a low-calorie snack. Whether you're trying to lose weight or simply maintain a healthier lifestyle, these fruit cups make it easy to snack without overdoing it. And because they are made from fresh fruits without any added sugars, you can indulge in these snacks without feeling guilty. They are an excellent choice for those who want to watch their calorie intake but still enjoy a delicious snack.

Pre-Portioned Snack

The Fruit to Go Cups are ideal for those who want to enjoy a pre-portioned snack. Each cup contains exactly 1 cup (113 g) of fruit, which is the perfect serving size for a snack. By having a pre-portioned snack, you can avoid overeating and stay on track with your health goals. It's a simple and effective way to enjoy a healthy snack while keeping your portions under control.

Convenient Snack Choice

When you're busy, convenience is key. And that's where the Fruit to Go Cups come in. These cups are an excellent choice for anyone who wants a convenient snack option that they can grab on the go. Instead of spending time preparing snacks or searching for healthy options, you can simply grab one of these fruit cups and be on your way. They are an excellent choice for those who want to save time without sacrificing their health.

No Added Sugars

Many processed snacks contain added sugars, which can lead to weight gain and other health problems. But with the Fruit to Go Cups, you don't have to worry about added sugars. These cups are made from fresh, natural fruits without any added sugars or preservatives. This makes them an excellent choice for anyone who wants a healthy snack without any artificial ingredients.

Gluten-Free Snack

If you are gluten intolerant or have celiac disease, finding gluten-free snacks can be a challenge. But with the Fruit to Go Cups, you don't have to worry about gluten. These cups are made from fresh fruits without any gluten-containing ingredients. They are an excellent choice for anyone who wants a healthy and gluten-free snack option.

Perfect for On-The-Go

Whether you're rushing to work in the morning or trying to catch a flight, the Fruit to Go Cups are the perfect snack for on-the-go. They are portable, pre-portioned, and easy to eat. You can stash them in your bag or purse and enjoy a healthy snack whenever you need a boost of energy. And because they are made from fresh fruits, they provide natural sugar and sustained energy that can keep you going throughout the day.

Great for Lunchboxes

Packing a healthy lunchbox for your kids can be a challenge, but the Fruit to Go Cups make it easy. These cups are the perfect addition to any lunchbox because they are healthy, delicious, and convenient. Your kids will love the variety of fruits in each cup, and you'll love that they are getting important nutrients without any added sugars or preservatives. It's a win-win for everyone!

Variety of Fruit Flavors

The Fruit to Go Cups come in a variety of delicious fruit flavors, so there's something for everyone. Whether you love tropical fruits like mango and pineapple or prefer classic options like apples and oranges, there's a cup to suit your taste buds. And because each cup contains a variety of fruits, you can enjoy a range of flavors in every bite. It's a great way to add variety to your diet and try new fruits without the hassle of preparing them yourself.

Eating healthy doesn't have to be difficult or time-consuming. The Fruit to Go Cups are a convenient and delicious way to snack on the go while staying on track with your health goals.

Fruit to Go Cups: Frequently Asked Questions

1. What is the calorie count of Fruit to Go Cups?

One cup of Fruit to Go Cups contains 80 calories.

2. What are the main ingredients in Fruit to Go Cups?

Fruit to Go Cups are primarily made up of fruit, with no added sugars or preservatives.

3. Are Fruit to Go Cups suitable for people with dietary restrictions?

Fruit to Go Cups are gluten-free, vegan, and allergen-free, making them a great option for people with dietary restrictions.

4. Can Fruit to Go Cups be eaten cold or heated up?

Fruit to Go Cups can be eaten either cold or heated up. They can be enjoyed straight out of the cup or added to a smoothie or oatmeal bowl for a quick and easy breakfast.

5. How long do Fruit to Go Cups last?

Fruit to Go Cups have a shelf life of about 1 year and can be stored at room temperature until opened. Once opened, they should be refrigerated and consumed within 24 to 48 hours.

Nutritional Values of 1 cup (113 g) Fruit to Go Cups

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

Similar Calories and Nutritional Values