Calories in 1 cup (111 g) Healthy Harvest Country Berry No Sugar Added Applesauce?

1 cup (111 g) Healthy Harvest Country Berry No Sugar Added Applesauce is 50 calories.

Looking for a Healthy Snack Option? Look no further than 1 cup (111 g) of Healthy Harvest Country Berry No Sugar Added Applesauce. With only 50 calories, this nutritious and delicious applesauce is sure to satisfy your cravings without ruining your diet.

Not only is this applesauce low in calories, but it's also high in fiber, with 3 grams per serving. It also contains Essential Vitamins and Minerals, including vitamin C and potassium. In fact, one serving of Healthy Harvest Country Berry No Sugar Added Applesauce provides 7% of your recommended daily intake of potassium.

Whether you're looking for a quick snack on the go or a Versatile Ingredient for cooking and baking, Healthy Harvest Country Berry No Sugar Added Applesauce is a great choice. Let's take a closer look at some of the benefits of this tasty treat.

1 cup (111 g) Healthy Harvest Country Berry No Sugar Added Applesauce

Low Calories

At only 50 calories per serving, Healthy Harvest Country Berry No Sugar Added Applesauce is a guilt-free snack option. Whether you're counting calories or just looking for a healthier alternative to sugary snacks, this applesauce is sure to satisfy your cravings without breaking the calorie bank. In addition to being low in calories, Healthy Harvest Country Berry No Sugar Added Applesauce is also free of fat, cholesterol, and sodium. So you can feel good about snacking on this delicious treat anytime, anywhere.

High in Fiber

Fiber is an essential nutrient that helps keep your digestive system healthy and your heart strong. With 3 grams of fiber per serving, Healthy Harvest Country Berry No Sugar Added Applesauce is an excellent source of this important nutrient. Fiber also helps keep you feeling full and satisfied, which can prevent overeating and promote weight loss. So if you're looking for a snack that can help you stay on track with your health goals, be sure to add this applesauce to your snack rotation.

Contains Essential Vitamins and Minerals

Healthy Harvest Country Berry No Sugar Added Applesauce is packed with Essential Vitamins and Minerals that your body needs to function at its best. One serving of this applesauce provides 25% of your recommended daily intake of vitamin C, which is important for immune health and skin health. Additionally, Healthy Harvest Country Berry No Sugar Added Applesauce contains 7% of your recommended daily intake of potassium, which is important for heart health and blood pressure regulation. So if you're looking for a tasty snack that can help keep you healthy and happy, be sure to give this applesauce a try.

No Added Sugar

One of the best things about Healthy Harvest Country Berry No Sugar Added Applesauce is that it contains no added sugar. This means that you can enjoy the sweet and fruity flavor of Real Berries without worrying about consuming excessive amounts of sugar. In fact, this applesauce is sweetened naturally with fruit juices and concentrates, making it a healthier alternative to traditional applesauce that's loaded with added sugar. So if you're looking for a healthy way to satisfy your sweet tooth, this applesauce is a great option.

Healthy Snack Option

In addition to being low in calories and high in fiber, Healthy Harvest Country Berry No Sugar Added Applesauce is also a Healthy Snack Option that's convenient and easy to carry with you wherever you go. Whether you're looking for a mid-morning snack to keep you going until lunch or an afternoon pick-me-up to help you power through the rest of your day, this delicious applesauce is a great choice. And since it comes in a convenient single-serve cup, you can enjoy it on the go without any mess or hassle.

Made with Real Berries

When it comes to choosing a healthy snack, it's important to look for options that are made with real, whole foods. And that's exactly what you'll find in Healthy Harvest Country Berry No Sugar Added Applesauce. This delicious applesauce is made with Real Berries, which provide natural sweetness and a boost of antioxidants. And since it's free of artificial colors, flavors, and preservatives, you can feel good about snacking on it anytime, anywhere.

Great for All Ages

Healthy Harvest Country Berry No Sugar Added Applesauce is a great snack option for people of all ages. Whether you're a busy professional looking for a quick and Convenient Snack, a parent looking for a healthy option to pack in your child's lunchbox, or a senior looking for a nutritious and easy-to-digest snack, this applesauce is a great choice. And since it's free of common allergens like gluten, dairy, and soy, it's a great option for people with food sensitivities or dietary restrictions. So no matter where you are in life, you can enjoy the benefits of this delicious and nutritious snack.

Convenient and Easy to Carry

When it comes to snacking on the go, convenience is key. And that's exactly what you'll get with Healthy Harvest Country Berry No Sugar Added Applesauce. This delicious and nutritious snack comes in a convenient single-serve cup that's easy to carry with you wherever you go. Whether you're headed to work, hitting the gym, or running errands, you can enjoy the sweet and fruity flavor of this applesauce without any mess or hassle.

Versatile Ingredient for Cooking and Baking

In addition to being a great snack option, Healthy Harvest Country Berry No Sugar Added Applesauce is also a Versatile Ingredient for cooking and baking. Whether you're looking to add natural sweetness and moisture to your baked goods or want to swap out unhealthy ingredients in your favorite recipes, this applesauce is a great choice. And since it's naturally sweetened with fruit juices and concentrates, you can use it in a variety of recipes without worrying about adding excessive amounts of sugar. So whether you're a seasoned chef or a baking novice, be sure to keep Healthy Harvest Country Berry No Sugar Added Applesauce in your pantry.

Gluten-Free

If you're following a gluten-free diet, finding healthy and delicious snack options can be a challenge. But with Healthy Harvest Country Berry No Sugar Added Applesauce, you don't have to compromise on taste or nutrition. This delicious applesauce is naturally gluten-free, which means that even if you have celiac disease or gluten sensitivity, you can still enjoy the health benefits and great taste of this nutritious snack. So if you're looking for a gluten-free snack that's easy to find and easy to love, give Healthy Harvest Country Berry No Sugar Added Applesauce a try.

Healthy Harvest Country Berry No Sugar Added Applesauce is a delicious and nutritious snack option that's perfect for people of all ages. Whether you're looking for a quick and convenient snack on the go or a versatile ingredient for cooking and baking, this applesauce is a great choice. And with its low calorie count, high fiber content, and essential vitamins and minerals, you can feel good about snacking on it anytime, anywhere.

5 Important Questions About Healthy Harvest Country Berry No Sugar Added Applesauce

1. What are the ingredients in this applesauce?

The ingredients in Healthy Harvest Country Berry No Sugar Added Applesauce include apples, water, and berry purees (strawberry, raspberry, and blackberry). This product does not contain any added sugars or artificial sweeteners.

2. How many calories are in one cup of this applesauce?

One cup (111 g) of Healthy Harvest Country Berry No Sugar Added Applesauce contains 50 calories. This makes it a low-calorie snack option that can be enjoyed by anyone watching their calorie intake.

3. Is this product gluten-free and vegan?

Yes, Healthy Harvest Country Berry No Sugar Added Applesauce is both gluten-free and vegan. It does not contain any animal products or gluten, which makes it a suitable snack option for people following these dietary restrictions.

4. Can this applesauce be used as a substitute for oil in baking recipes?

Yes, Healthy Harvest Country Berry No Sugar Added Applesauce can be used as a substitute for oil in baking recipes. It can provide moisture and flavor to baked goods without adding extra fat or calories.

5. How should this product be stored?

This applesauce should be stored in a cool, dry place until it is opened. Once opened, it should be refrigerated and consumed within a few days. It is important to always check the expiration date on the packaging before consuming.

Nutritional Values of 1 cup (111 g) Healthy Harvest Country Berry No Sugar Added Applesauce

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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