Calories in 1 cup (110 g) German Cabbage Blend?

1 cup (110 g) German Cabbage Blend is 70 calories.

Looking for a low calorie vegetable blend to add to your meals? Look no further than 1 cup (110 g) of German Cabbage Blend, which has just 70 calories! Made with a combination of fresh and crunchy vegetables, this blend is perfect for adding flavor and nutrition to your salads and stir-fries.

In addition to being low in calories, German Cabbage Blend is also rich in fiber and vitamins. A single serving provides a whopping 4 grams of fiber and 60% of your daily recommended intake of vitamin C. So not only does it taste great, but it's also good for you!

Whether you're looking to lose weight or just want to eat healthier, German Cabbage Blend is a versatile ingredient that can be used in a variety of dishes. Plus, it's easy to prepare and suitable for vegan and vegetarian diets.

1 cup (110 g) German Cabbage Blend

Low calorie vegetable blend

As mentioned above, German Cabbage Blend is a low calorie vegetable blend that's perfect for those looking to lose weight or reduce calorie intake. At just 70 calories per cup (110 g), it's a great way to add flavor and nutrition to your meals without adding extra calories.

Perfect addition to salads and stir-fries

Whether you're looking to add some crunch to your salads or want to add some extra flavor to your stir-fries, German Cabbage Blend is the perfect ingredient. The blend of fresh and crunchy vegetables adds a unique texture and flavor to your dishes, making them more enjoyable and satisfying.

Rich in fiber and vitamins

German Cabbage Blend is not only low in calories, but it's also rich in fiber and vitamins. A single serving of German Cabbage Blend provides 4 grams of fiber and 60% of your daily recommended intake of vitamin C, making it a healthy addition to any meal.

Fresh and crunchy texture

One of the best things about German Cabbage Blend is its fresh and crunchy texture. The blend of vegetables provides a satisfying crunch that makes your meals more enjoyable and satisfying.

Easy to prepare

German Cabbage Blend is easy to prepare, making it a convenient option for busy weeknights. Simply chop up the vegetables and add them to your salad or stir-fry. It's that easy!

Suitable for vegan and vegetarian diets

If you're following a vegan or vegetarian diet, you'll be happy to know that German Cabbage Blend is a great addition to your meals. It's made with all plant-based ingredients, so it's completely meat-free.

Ideal for weight loss meals

German Cabbage Blend is ideal for weight loss meals because it's low in calories and high in fiber. Fiber helps you feel full and satisfied, which can reduce your overall food intake and help you lose weight.

Versatile ingredient for different cuisines

German Cabbage Blend is a versatile ingredient that can be used in a variety of dishes and cuisines. Whether you're making a stir-fry, salad, soup, or sandwich, German Cabbage Blend can add flavor, nutrition, and texture.

Convenient and time-saving option for cooking

If you're short on time, German Cabbage Blend is a convenient option for cooking. Since it's pre-made, you don't have to spend time chopping up all the vegetables yourself.

Healthier alternative to processed snacks

If you're looking for a healthier alternative to processed snacks, German Cabbage Blend is a great option. It's low in calories and high in fiber, making it a satisfying and healthy snack.

German Cabbage Blend is a nutritious and delicious option for anyone looking to add more vegetables to their diet.

5 Frequently Asked Questions about German Cabbage Blend

1. What is German Cabbage Blend?

German Cabbage Blend is a mixture of shredded cabbage, carrots, and onions. It is typically used in German cuisine, but can also be used in a variety of other dishes. It is often sold pre-packaged in the produce section of grocery stores.

2. What are the nutritional benefits of German Cabbage Blend?

German Cabbage Blend is naturally low in calories, with just 70 calories per cup. It is also a great source of fiber, vitamin C, vitamin K, and potassium. Additionally, it contains small amounts of other nutrients, such as calcium and iron.

3. How can I cook with German Cabbage Blend?

German Cabbage Blend can be used in a variety of dishes, such as stir-fries, soups, and salads. It can also be cooked on its own as a side dish. To cook it, simply sauté the blend in a bit of oil or butter until it is tender and slightly caramelized.

4. How long does German Cabbage Blend stay fresh?

German Cabbage Blend will stay fresh for up to a week in the refrigerator if stored in an airtight container or plastic bag. It can also be frozen for later use, but may lose some of its texture and flavor after thawing.

5. Are there any potential allergens in German Cabbage Blend?

German Cabbage Blend is typically allergen-free, but it may be processed in a facility that also handles allergens such as wheat, soy, and nuts. If you have a known allergy or sensitivity to any of these foods, be sure to check the packaging or contact the manufacturer before consuming German Cabbage Blend.

Nutritional Values of 1 cup (110 g) German Cabbage Blend

UnitValue
Calories (kcal)70 kcal
Fat (g)3 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 36% fat, 53% carbs, 11% protein

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