If you're craving a delicious Italian meal, 1 cup (100 g) of Sweet Italian Sausage & 4-Cheese Ravioli is the way to go. Not only is it tasty, but it's also relatively low in Calories compared to other pasta dishes at 240 calories per serving.
In addition to being low in Calories, this dish also has a decent amount of Protein at 12 grams per serving. It's important to note that it does contain 9 grams of Fat and 29 grams of Carbohydrates per serving as well.
To help you enjoy this dish to the fullest, we've compiled some Cooking Instructions, ingredient and allergen information, and Storage instructions to keep in mind.
Calories Per Serving
One serving of 1 cup (100 g) Sweet Italian Sausage & 4-Cheese Ravioli contains 240 Calories.
Serving Size
The Serving Size for this dish is 1 cup (100 g).
Fat Content
One serving of this dish contains 9 grams of Fat.
Protein Content
One serving of this dish contains 12 grams of Protein.
Carbohydrate Content
One serving of this dish contains 29 grams of Carbohydrates.
Sodium Content
One serving of this dish contains 590 milligrams of Sodium.
Cooking Instructions
To cook the Sweet Italian Sausage & 4-Cheese Ravioli, bring a large pot of salted water to a boil. Add the ravioli to the pot and cook for 3-4 minutes or until they float to the top. Drain the ravioli and serve with your favorite sauce.
Ingredients List
The Ingredients in this dish include: enriched durum wheat flour (durum wheat flour, niacin, ferrous sulFate, thiamine mononitrate, riboflavin, folic acid), water, ricotta cheese (whey, milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum, carbon dioxide), mozzarella cheese (cultured pasteurized milk, salt, enzymes), sausage (pork, water, salt, contains 2% or less of: corn syrup, spices, dextrose, paprika, garlic powder, fennel seed), provolone cheese (cultured pasteurized milk, salt, enzymes), canola oil, parmesan cheese (cultured part-skim milk, salt, enzymes), whey Protein concentrate, salt, spices, annatto (for color).
This dish contains wheat, milk, and soy. It may also contain traces of peanuts, tree nuts, egg, and fish due to manufacturing processes.
Storage Instructions
To store the Sweet Italian Sausage & 4-Cheese Ravioli, place it in an airtight container or resealable bag and refrigerate for up to 3-5 days. It can also be frozen for up to 2-3 months.
5 FAQ About Sweet Italian Sausage & 4-Cheese Ravioli
1. What Ingredients are in Sweet Italian Sausage & 4-Cheese Ravioli?
The ingredients in this dish typically include pasta (made with flour, water, and eggs), sweet Italian sausage, a variety of cheeses (such as Parmesan, mozzarella, ricotta, and Romano), tomato sauce or pesto, and seasonings (like basil and garlic).
2. How many Calories are in a cup of Sweet Italian Sausage & 4-Cheese Ravioli?
A 1-cup serving of Sweet Italian Sausage & 4-Cheese Ravioli contains around 240 calories.
3. Is Sweet Italian Sausage & 4-Cheese Ravioli a healthy option?
While the dish provides a tasty and satisfying meal, it also tends to be quite high in calories, Fat, and Sodium. It's important to consume this type of food in moderation as part of a balanced diet that includes plenty of fruits, vegetables, and lean Protein.
4. How can I prepare Sweet Italian Sausage & 4-Cheese Ravioli?
The pasta can be boiled according to package instructions, while the sausage can be sautéed in a skillet. Once both are cooked, they can be combined with sauce and cheese and baked until bubbly and golden. Alternatively, you can simply add the cooked sausage and sauce to the pasta and top with cheese.
5. What other dishes pair well with Sweet Italian Sausage & 4-Cheese Ravioli?
You could serve the pasta alongside a side salad, garlic bread, or sautéed vegetables like zucchini or bell peppers. A glass of red wine or sparkling water with a slice of lemon could also be a great addition to complete the meal.