If you're looking for a hearty and healthy meal, look no further than a bowl of Moroccan lentil soup. This warm and filling soup is packed with plant-based protein and is spiced with aromatic Moroccan flavors for a delicious and nutritious meal. And the best part? It's perfect for a vegetarian or vegan diet!

One cup (10 oz) of this regular Moroccan lentil soup contains approximately 199 calories*. It's also low in fat and high in fiber, making it a smart choice for those looking to manage their weight or boost their overall health. Plus, lentils are a great source of protein and are naturally gluten-free.

Whether you're looking for a quick and easy meal for a busy day or a satisfying lunch or dinner option, this Moroccan lentil soup is sure to hit the spot. So why not give it a try?

Healthy choice for a hearty meal

Moroccan lentil soup is a healthy choice for a hearty meal. It's packed with fiber and plant-based protein, making it a great option for those looking to boost their overall health or manage their weight. Plus, it's low in fat and gluten-free, making it suitable for a variety of dietary needs. Thanks to the protein and fiber in lentils, this soup is also very satiating. That means you'll be less likely to overeat or snack between meals, which is great for those looking to lose weight or maintain a healthy weight.

Packed with plant-based protein

Lentils are an excellent source of plant-based protein, which makes them a great addition to any vegetarian or vegan diet. One cup (10 oz) of this Moroccan lentil soup contains approximately 11 grams of protein, which is about 20% of the daily recommended intake for women and 16% for men*. Protein is essential for building and repairing tissues in the body, so it's important to make sure you're getting enough of it in your diet. And while animal-based protein is often touted as the best source, plant-based protein is just as effective and can even be better for your overall health!

Warm and filling soup for colder days

There's nothing quite like a warm bowl of soup on a cold day, and Moroccan lentil soup is a perfect choice! This hearty soup is filling and satisfying, and the spices make it feel extra cozy and comforting. Plus, since it's packed with fiber and protein, this soup will keep you full for hours, allowing you to stay warm and nourished throughout the day!

Spiced with aromatic Moroccan flavors

The spices used in Moroccan cuisine are truly unique, and they give this lentil soup its delicious flavor! Spices like cumin, coriander, and cinnamon give this soup a warm and earthy flavor, while ginger and paprika add some heat. And don't forget the lemon! The lemon juice and zest in this soup add a bright and fresh finish that balances out the rich lentils and spices. It's a flavor combination that's hard to resist!

Perfect for a vegetarian or vegan diet

This Moroccan lentil soup is a perfect choice for those following a vegetarian or vegan diet, as it's completely plant-based! It's also naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease. And while this soup is meat-free, it's still a great source of protein thanks to the lentils. Plus, the fiber in the lentils will help keep you full and satisfied.

Quick and easy meal for busy days

This Moroccan lentil soup is a quick and easy meal that's perfect for busy weeknights! It only takes about 30 minutes to make, and the ingredients are easy to find at most grocery stores. And if you're meal-prepping for the week, this soup is a great option! It reheats well and can be stored in the fridge or freezer for a quick and healthy meal anytime.

Made with wholesome lentils and vegetables

This Moroccan lentil soup is made with wholesome ingredients like lentils, vegetables, and spices. The lentils are a great source of protein and fiber, while the vegetables add vitamins, minerals, and extra flavor! And since this soup is homemade, you can control the ingredients and adjust the flavors to your liking. Add more spice if you like things extra hot, or throw in some extra veggies for added nutrition!

A low-calorie option for weight management

Looking to manage your weight? This Moroccan lentil soup is a low-calorie option that doesn't skimp on flavor or nutrition! One cup (10 oz) of this soup contains only 199 calories, making it a great choice for those looking to cut calories and lose weight. And since this soup is packed with protein and fiber, it will help keep you full and satisfied for longer, reducing the likelihood of overeating or snacking between meals.

Satisfying meal that doesn't compromise on taste

This Moroccan lentil soup is a satisfying meal that doesn't compromise on taste! The lentils and vegetables make it hearty and filling, while the spices give it a delicious flavor that's hard to resist. And while this soup is healthy and nutritious, it's also super tasty! So you don't have to sacrifice flavor for nutrition when you whip up a bowl of this soup.

A delicious and nutritious option for lunch or dinner

Looking for a delicious and nutritious option for lunch or dinner? Look no further than this Moroccan lentil soup! It's packed with plant-based protein, fiber, and essential vitamins and minerals, making it a great choice for a balanced meal. And since it's warm and filling, it's perfect for colder days when you want a cozy and comforting meal that will keep you satisfied. So go ahead and indulge in this flavorful and nourishing soup!