Calories in 1 Cubic Inch Round Stick Cornbread Muffin?

1 Cubic Inch Round Stick Cornbread Muffin is 22 calories.

A 1 cubic inch round stick cornbread muffin contains approximately 22 calories, making it a great choice for a low-calorie snack. This muffin is perfect for those who want to indulge in a delicious treat without worrying about excess calories.

Apart from its low calorie count, this muffin also offers several nutritional benefits. It is a good source of carbohydrates and dietary fiber, and also contains some essential vitamins and minerals.

In this article, we'll explore the ingredients and making process of this fun and tasty snack, as well as some serving suggestions and variations to try.

1 Cubic Inch Round Stick Cornbread Muffin

Nutritional Information

A 1 cubic inch round stick cornbread muffin contains approximately 22 calories, 1 gram of fat, 4 grams of carbohydrates, and 1 gram of protein. It also provides 1 gram of dietary fiber and small amounts of vitamins and minerals, including iron, calcium, and thiamin. It is important to note that these values may vary depending on the specific recipe used to make the muffin. Some recipes may contain more or less sugar, fat, or other ingredients that can affect the nutritional content of the muffin.

Ingredients

The ingredients for a 1 cubic inch round stick cornbread muffin are simple and easy to find. They typically include cornmeal, flour, sugar, baking powder, salt, milk, eggs, and butter. Different recipes may use slightly different amounts or variations of these ingredients, but the basic recipe remains fairly consistent.

Making Process

To make a 1 cubic inch round stick cornbread muffin, you will need to mix together the dry ingredients, then add in the wet ingredients and stir until just combined. The batter is then poured into small, greased muffin tins and baked in the oven until golden brown and cooked through. The exact baking time may vary depending on the oven and the size of the muffins, but most recipes call for a bake time of around 12-15 minutes at 350 degrees Fahrenheit.

Serving Size

A 1 cubic inch round stick cornbread muffin is typically a small, single-serving snack. It can be enjoyed on its own as a quick and easy treat, or paired with other foods for a more complete meal or snack. Some popular serving suggestions include pairing the muffin with a cup of coffee or tea, or serving it alongside fresh fruit or yogurt for a balanced and nutritious snack.

Variations and Toppings

One of the best things about a 1 cubic inch round stick cornbread muffin is its versatility. It can be customized and adapted in a variety of ways to suit different tastes and preferences. Some popular variations include adding in ingredients like blueberries, jalapenos, or cheese to the batter, or topping the muffins with honey, jam, or butter.

Nutritional Benefits

In addition to being low in calories, a 1 cubic inch round stick cornbread muffin also offers several nutritional benefits. It is a good source of dietary fiber, which can help to promote healthy digestion and reduce the risk of certain diseases. It also contains essential vitamins and minerals like iron, calcium, and thiamin, which are important for overall health and wellbeing.

Perfect for Breakfast

A 1 cubic inch round stick cornbread muffin is a great choice for a quick and easy breakfast option. It can be paired with coffee or tea for a simple and satisfying start to the day. It is also easy to take on the go, making it a convenient choice for busy mornings when time is of the essence.

A 1 cubic inch round stick cornbread muffin is a popular snack with kids of all ages. It is small and easy to handle, making it an ideal choice for little hands. It also has a sweet and delicious taste that kids love, making it a great way to introduce them to new flavors and textures.

Ideal for Camping Trips

A 1 cubic inch round stick cornbread muffin is an ideal snack to take on camping trips or other outdoor adventures. It is small and compact, making it easy to pack and transport, and it doesn't require any special preparation or cooking equipment. It is also a great way to add some variety and flavor to your camping meals, without having to carry heavy or bulky ingredients.

Options for Vegan and Gluten-Free Diets

If you follow a vegan or gluten-free diet, there are plenty of options available for making a 1 cubic inch round stick cornbread muffin that meets your dietary needs. Vegan recipes typically replace the milk and eggs with plant-based alternatives like almond milk and flax eggs, while gluten-free recipes may use alternative flours like rice or oat flour instead of wheat flour.

5 Frequently Asked Questions About 1 Cubic Inch Round Stick Cornbread Muffin

1. What is the nutritional value of a 1 cubic inch round stick cornbread muffin?

A 1 cubic inch round stick cornbread muffin contains 22 calories.

2. What is the size of a 1 cubic inch round stick cornbread muffin?

A 1 cubic inch round stick cornbread muffin is approximately 1 inch in diameter and 1 inch in height.

3. How is a 1 cubic inch round stick cornbread muffin made?

A 1 cubic inch round stick cornbread muffin is typically made from a mixture of cornmeal, flour, milk, eggs, and baking powder. The mixture is then baked in a muffin tin to form individual round stick-shaped muffins.

4. Can a 1 cubic inch round stick cornbread muffin be made healthier?

A 1 cubic inch round stick cornbread muffin can be made healthier by using whole grain flour, reducing the amount of sugar and butter, and adding in grated vegetables like zucchini or carrots to increase the nutritional value.

5. What are some ways to serve a 1 cubic inch round stick cornbread muffin?

A 1 cubic inch round stick cornbread muffin can be served on its own as a snack or side dish, or it can be paired with chili, stew, or any other hearty soup for a delicious and filling meal.

Nutritional Values of 1 Cubic Inch Round Stick Cornbread Muffin

UnitValue
Calories (kcal)22 kcal
Fat (g)0.6 g
Carbs (g)3.61 g
Protein (g)0.42 g

Calorie breakdown: 25% fat, 67% carbs, 8% protein

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