Calories in 1 Cubic Inch Raisin Nut Cake?

1 Cubic Inch Raisin Nut Cake is 19 calories.

1 Cubic Inch Raisin Nut Cake is a satisfying dessert that packs only 19 calories per serving. This delicious cake is a perfect indulgence for anyone craving something sweet and nutty. Despite its low-calorie count, 1 Cubic Inch Raisin Nut Cake is also an excellent source of vitamins and minerals. So, you can enjoy this dessert without feeling guilty!

1 Cubic Inch Raisin Nut Cake is an excellent source of dietary fiber, carbohydrates, protein, and healthy fats. It contains raisins, nuts, and whole grains, which are all nutritious ingredients. Raisins are a rich source of iron, calcium, and other minerals, while nuts are a great source of healthy fats and antioxidants. Whole grains contain dietary fiber, which promotes digestive health and makes you feel fuller for longer periods.

In this article, we'll explore the benefits of eating 1 Cubic Inch Raisin Nut Cake, ingredients used in this recipe, the steps to make it, nutritional value, and storage guidelines. So, let's dive in!

1 Cubic Inch Raisin Nut Cake

The Delicious and Nutritious 1 Cubic Inch Raisin Nut Cake

1 Cubic Inch Raisin Nut Cake is a delicious and nutritious dessert that is perfect for people who love cakes but watch their calorie intake or have dietary restrictions. This cake is moist, fluffy, and loaded with raisins, nuts, and other wholesome ingredients. Apart from its delicious taste, 1 Cubic Inch Raisin Nut Cake is also an excellent source of nutrition. It contains dietary fiber, protein, healthy fats, and many essential vitamins and minerals. By consuming it, you can satisfy your sweet tooth and also support your overall health and wellbeing. So, if you want to enjoy a tasty and healthy dessert, try making 1 Cubic Inch Raisin Nut Cake at home!

Benefits of Eating 1 Cubic Inch Raisin Nut Cake

Eating 1 Cubic Inch Raisin Nut Cake has many benefits for your health and wellbeing. Some of the most significant benefits are:

  • It is a low-calorie dessert that satisfies your sweet tooth without affecting your waistline
  • It is rich in dietary fiber, which promotes digestive health and helps to prevent chronic diseases like diabetes, heart diseases, and cancer
  • It contains raisins, which are a rich source of iron, calcium, and other essential minerals that support bone health and immunity
  • It contains nuts, which are a great source of healthy fats, antioxidants, and protein, which support cardiovascular health and brain function
  • It is easy to make at home and customize according to your taste preferences
So, by eating 1 Cubic Inch Raisin Nut Cake, you can enjoy its delicious taste and also promote your health and wellbeing. It's a win-win situation!

Ingredients in 1 Cubic Inch Raisin Nut Cake

To make 1 Cubic Inch Raisin Nut Cake, you need the following ingredients:

  • 1/2 cup finely chopped nuts (almonds, cashews, pecans, or walnuts)
  • 1/2 cup raisins
  • 1/2 cup whole wheat flour
  • 1/4 cup oats
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 egg
  • 1 tsp. baking powder
  • A pinch of salt and cinnamon
These ingredients are readily available in most grocery stores and health food shops. You can also substitute some of them if you have dietary restrictions or preferences. For example, you can use gluten-free flour or egg substitutes if you're allergic to gluten or eggs.

How to Make 1 Cubic Inch Raisin Nut Cake

Making 1 Cubic Inch Raisin Nut Cake at home is easy and fun. Here are the simple steps to make it:

  1. Preheat the oven to 350 F and grease a 9x9 inch baking dish with cooking spray
  2. In a mixing bowl, combine the flour, oats, baking powder, salt, and cinnamon
  3. In another bowl, whisk the egg, applesauce, honey, and vanilla extract together
  4. Add the dry ingredients to the wet mixture and stir until well combined
  5. Stir in the raisins and nuts and mix well
  6. Pour the batter into the prepared baking dish and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean
  7. Let the cake cool for 10-15 minutes before slicing into 1 cubic inch pieces
Your delicious and nutritious 1 Cubic Inch Raisin Nut Cake is now ready to serve! You can enjoy it warm, at room temperature, or chilled, depending on your preference. You can also top it with whipped cream, yogurt, or fresh fruits for an extra burst of flavor.

Perfect Occasions for 1 Cubic Inch Raisin Nut Cake

1 Cubic Inch Raisin Nut Cake is a versatile dessert that you can serve on various occasions. Some of the perfect occasions for 1 Cubic Inch Raisin Nut Cake are:

  • Birthday parties
  • Family gatherings
  • Picnics and outdoor events
  • Thanksgiving and Christmas dinners
  • Office potlucks
  • Or simply as a mid-day snack or after-dinner treat
This cake is also a great option for people with dietary restrictions or preferences, such as vegans, vegetarians, and gluten-free eaters. You can customize it according to your taste and dietary needs and still enjoy its delicious taste and health benefits.

Varieties of Raisin Nut Cake

1 Cubic Inch Raisin Nut Cake is a versatile dessert that you can customize according to your taste and preferences. Here are some varieties of Raisin Nut Cake you can try:

  • Chocolate Raisin Nut Cake: add cocoa powder or chocolate chips to the batter for a chocolatey twist
  • Cinnamon Raisin Nut Cake: add more cinnamon to the batter for a spicier flavor
  • Carrot Raisin Nut Cake: add grated carrots to the batter for additional texture and flavor
  • Apple Raisin Nut Cake: add diced apples to the batter for a fruity twist
  • Gluten-free Raisin Nut Cake: substitute gluten-free flour for wheat flour if you have celiac disease or gluten sensitivity
These varieties are easy to make and yield delicious results. You can also experiment with other flavor combinations and surprise your taste buds!

Nutritional Value of 1 Cubic Inch Raisin Nut Cake

1 Cubic Inch Raisin Nut Cake is a low-calorie and nutrient-dense dessert that is loaded with essential vitamins and minerals. Here is the nutritional profile of 1 Cubic Inch Raisin Nut Cake:

  • calories: 19
  • Protein: 1 g
  • Fat: 1 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Iron: 1% of the Daily Value (DV)
  • Calcium: 1% of the DV
  • Potassium: 1% of the DV
These values may vary depending on the ingredients you use and the size of the cake. However, 1 Cubic Inch Raisin Nut Cake is still a healthy and delicious dessert that you can enjoy often!

Frequently Asked Questions About 1 Cubic Inch Raisin Nut Cake

Here are some frequently asked questions about 1 Cubic Inch Raisin Nut Cake:

  • Q: Can I make 1 Cubic Inch Raisin Nut Cake without nuts or raisins?
  • A: Yes, you can substitute other ingredients for nuts or raisins, such as dried fruits, chocolate chips, or shredded coconut.
  • Q: Can I freeze 1 Cubic Inch Raisin Nut Cake?
  • A: Yes, you can wrap the cake in plastic wrap or foil and freeze for up to 2 months. Thaw it in the fridge before serving.
  • Q: Can I use other types of flour instead of wheat flour?
  • A: Yes, you can use other flours, such as almond flour, coconut flour, or oat flour, if you have gluten sensitivity or prefer low-carb options.
These questions and answers should help you understand more about 1 Cubic Inch Raisin Nut Cake and its variations.

Storage and Shelf Life of 1 Cubic Inch Raisin Nut Cake

To make 1 Cubic Inch Raisin Nut Cake last longer and retain its freshness, you need to follow some storage guidelines:

  • Store the cake in an airtight container or a plastic bag
  • Keep it in the fridge for up to 5 days
  • Don't freeze the cake if you want to enjoy its texture and flavor
These storage tips will help you enjoy 1 Cubic Inch Raisin Nut Cake for a more extended period.

Ways to Enjoy 1 Cubic Inch Raisin Nut Cake

1 Cubic Inch Raisin Nut Cake is a versatile dessert that you can enjoy in various ways. Here are some serving suggestions for 1 Cubic Inch Raisin Nut Cake:

  • Serve it warm with a dollop of whipped cream or vanilla ice cream
  • Top it with fresh fruits, such as berries or peaches, for an extra burst of flavor
  • Enjoy it with a cup of hot tea or coffee for a perfect afternoon snack
  • Wrap it in plastic wrap or foil and pack it in your lunchbox for a wholesome treat
These serving suggestions will help you get creative and enjoy 1 Cubic Inch Raisin Nut Cake in various ways.

Life is uncertain. Eat dessert first.

5 Frequently Asked Questions About 1 Cubic Inch Raisin Nut Cake

1. How many calories are in 1 cubic inch of raisin nut cake?

There are 19 calories in 1 cubic inch of raisin nut cake.

2. What are the main ingredients in raisin nut cake?

The main ingredients in raisin nut cake are raisins, nuts, flour, sugar, eggs, and butter or oil.

3. Is raisin nut cake a healthy snack option?

While raisin nut cake may contain healthy ingredients such as raisins and nuts, it is still a dessert and should be consumed in moderation as part of a balanced diet.

4. Can I make raisin nut cake at home?

Yes, you can make raisin nut cake at home using various recipes found online or in cookbooks.

5. What are some variations of raisin nut cake?

Some variations of raisin nut cake include adding spices such as cinnamon or nutmeg, or substituting different types of nuts or dried fruits. Some recipes also call for adding a glaze or frosting on top.

Nutritional Values of 1 Cubic Inch Raisin Nut Cake

UnitValue
Calories (kcal)19 kcal
Fat (g)0.67 g
Carbs (g)2.97 g
Protein (g)0.29 g

Calorie breakdown: 32% fat, 62% carbs, 6% protein

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