Calories in 1 Cubic Inch Boneless Roasted Light and Dark Turkey Meat?

1 Cubic Inch Boneless Roasted Light and Dark Turkey Meat is 35 calories.

Looking for a low-calorie meat option for healthy meals? Look no further than 1 cubic inch boneless roasted light and dark turkey meat, with only 35 calories per serving. Turkey is a delicious and nutritious meat that can be roasted to perfection for maximum flavor.

In addition to being a great low-calorie option, turkey is also a low-fat and high-protein poultry meat, making it perfect for weight loss diet plans. It's also boneless and easy-to-cut for convenience, making it a versatile ingredient for various recipes.

Whether you're looking for an ideal option for sandwiches and wraps or a lean meat alternative for red meat lovers, 1 cubic inch boneless roasted light and dark turkey meat is a satisfying and filling protein source for athletes and fitness enthusiasts alike.

1 Cubic Inch Boneless Roasted Light and Dark Turkey Meat

Low-Calorie Meat Option for Healthy Meals

1 cubic inch boneless roasted light and dark turkey meat is a great low-calorie meat option for healthy meals, with only 35 calories per serving.

Delicious and Nutritious Turkey Meat

Not only is 1 cubic inch boneless roasted light and dark turkey meat low in calories, but it's also a delicious and nutritious meat option. Turkey is a great source of protein, vitamins, and minerals.

Roasted to Perfection for Maximum Flavor

Roasting 1 cubic inch boneless roasted light and dark turkey meat is a great way to bring out its natural flavors. By roasting it to perfection, you can enjoy maximum flavor without adding any additional fats or calories.

Versatile Ingredient for Various Recipes

1 cubic inch boneless roasted light and dark turkey meat is a versatile ingredient that can be used in a variety of recipes. It's perfect for sandwiches, wraps, and salads, and can also be used as a protein source in soups, stews, and casseroles.

Low-Fat and High-Protein Poultry Meat

Turkey is a low-fat and high-protein poultry meat that is perfect for weight loss diet plans. By incorporating 1 cubic inch boneless roasted light and dark turkey meat into your meals, you can enjoy a satisfying and filling protein source without adding unnecessary fats or calories.

Perfect Meat Option for Weight Loss Diet Plans

If you're looking for a meat option that's perfect for weight loss diet plans, 1 cubic inch boneless roasted light and dark turkey meat is a great choice. With only 35 calories per serving and low in fat, it's a satisfying and filling option without adding unnecessary calories.

Boneless and Easy-to-Cut Meat for Convenience

1 cubic inch boneless roasted light and dark turkey meat is boneless and easy-to-cut for convenience. This makes it a great option for busy weeknights or when you need a quick and easy protein source.

Ideal Option for Sandwiches and Wraps

If you're looking for a delicious and healthy option for sandwiches and wraps, consider using 1 cubic inch boneless roasted light and dark turkey meat. It's a great source of protein without adding unnecessary calories or fat.

Lean Meat Alternative for Red Meat Lovers

If you're a red meat lover looking for a lean meat alternative, 1 cubic inch boneless roasted light and dark turkey meat is a great choice. It's a low-fat and high-protein option that can be roasted to perfection for maximum flavor.

Satisfying and Filling Protein Source for Athletes and Fitness Enthusiasts

1 cubic inch boneless roasted light and dark turkey meat is a satisfying and filling protein source for athletes and fitness enthusiasts alike. By incorporating this lean protein into your meals, you can feel full and energized without adding unnecessary fats or calories.

The versatility of turkey makes it a great option for a variety of meals, from sandwiches to casseroles.

FAQs About 1 Cubic Inch Boneless Roasted Light and Dark Turkey Meat

1. How many grams is one cubic inch of boneless roasted light and dark turkey meat?

One cubic inch of boneless roasted light and dark turkey meat weighs approximately 17 grams.

2. Is boneless roasted light and dark turkey meat a good source of protein?

Yes, boneless roasted light and dark turkey meat is an excellent source of protein. One cubic inch contains approximately 6 grams of protein.

3. How is boneless roasted light and dark turkey meat typically cooked?

Boneless roasted light and dark turkey meat can be cooked in a variety of ways, including roasting in the oven or cooking on a grill. It can also be used in soups, stews, and casseroles.

4. Is boneless roasted light and dark turkey meat a healthy food option?

Yes, boneless roasted light and dark turkey meat is a healthy food option. It is low in calories, high in protein, and contains essential vitamins and minerals such as vitamin B6 and niacin. However, it is important to consume it in moderation as it can be high in sodium.

5. Can boneless roasted light and dark turkey meat be used in sandwiches?

Yes, boneless roasted light and dark turkey meat can be used in sandwiches. It is a popular ingredient in turkey sandwiches and wraps.

Nutritional Values of 1 Cubic Inch Boneless Roasted Light and Dark Turkey Meat

UnitValue
Calories (kcal)35 kcal
Fat (g)1.65 g
Carbs (g)0 g
Protein (g)4.76 g

Calorie breakdown: 44% fat, 0% carbs, 56% protein

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