Calories in 1 wedge (21 g) Creamy Smoked Gouda?

1 wedge (21 g) Creamy Smoked Gouda is 30 calories.

Looking for a low-calorie cheese option that's high in flavor and rich in calcium? Look no further than 1 wedge (21 g) creamy smoked gouda! With just 30 calories per serving, this cheese is the perfect addition to your healthy snacking regimen.

Not only is creamy smoked gouda low in calories, it's also high in calcium, providing 12% of your daily recommended intake per serving. Made from high-quality ingredients and gluten-free, this cheese is also ideal for individuals with lactose sensitivity.

In addition to being a healthy snack option, creamy smoked gouda is also a delicious addition to a variety of recipes. Its rich and creamy flavor pairs perfectly with fruits, nuts, and wine, making it the perfect cheese for charcuterie boards and cheese plates.

1 wedge (21 g) Creamy Smoked Gouda

Low-Calorie Cheese Option

Looking for a low-calorie cheese option? Creamy smoked gouda is a great choice! With just 30 calories per serving, it's the perfect addition to your healthy snacking regimen. Not only is creamy smoked gouda low in calories, it's also high in calcium, providing 12% of your daily recommended intake per serving. Made from high-quality ingredients and gluten-free, this cheese is also ideal for individuals with lactose sensitivity.

One Wedge Contains 30 Calories

Each wedge of creamy smoked gouda contains just 30 calories, making it the perfect low-calorie cheese option. Not only is creamy smoked gouda low in calories, it's also high in calcium, providing 12% of your daily recommended intake per serving. Made from high-quality ingredients and gluten-free, this cheese is also ideal for individuals with lactose sensitivity.

12% of Daily Calcium Recommendation per Serving

In addition to being low in calories, creamy smoked gouda is also high in calcium, providing 12% of your daily recommended intake per serving. Made from high-quality ingredients and gluten-free, this cheese is also ideal for individuals with lactose sensitivity.

Great for Snacking or Adding to Recipes

Creamy smoked gouda is not only a great low-calorie snack option, but it's also a delicious addition to a variety of recipes. Its rich and creamy flavor pairs perfectly with fruits, nuts, and wine, making it the perfect cheese for charcuterie boards and cheese plates.

Rich and Creamy Flavor

Creamy smoked gouda has a rich and creamy flavor, making it the perfect addition to a variety of recipes or as a snack on its own.

Made from High-Quality Ingredients

Creamy smoked gouda is made from high-quality ingredients, ensuring that you're getting the best possible cheese with every bite.

Gluten-Free Cheese Option

Creamy smoked gouda is gluten-free, making it an ideal option for individuals with gluten sensitivities.

Ideal for Individuals with Lactose Sensitivity

Creamy smoked gouda is also ideal for individuals with lactose sensitivity, as it's made from lactose-free milk.

Pairs Well with Fruits, Nuts, and Wine

Creamy smoked gouda pairs well with a variety of foods, including fruits, nuts, and wine. Not only is creamy smoked gouda a delicious snack on its own, but it's also the perfect cheese for charcuterie boards and cheese plates.

Perfect for Charcuterie Boards or Cheese Plates

With its rich and creamy flavor, creamy smoked gouda is the perfect cheese for charcuterie boards and cheese plates. Whether paired with fruits, nuts, or wine, creamy smoked gouda is sure to be a hit with your guests.

FAQ About Creamy Smoked Gouda

1. What is Creamy Smoked Gouda?

Creamy Smoked Gouda is a type of cheese that is made from cow's milk. It is a semi-soft cheese that is smoked over wood chips, giving it a distinct smoky flavor.

2. How many calories are in a wedge of Creamy Smoked Gouda?

There are 30 calories in a 21g wedge of Creamy Smoked Gouda.

3. What can I pair with Creamy Smoked Gouda?

Creamy Smoked Gouda pairs well with crackers, bread, nuts, dried fruits, and a variety of meats such as ham or prosciutto.

4. How should I store Creamy Smoked Gouda?

Creamy Smoked Gouda should be stored in an airtight container in the refrigerator. It can also be wrapped in wax paper or parchment paper before refrigerating.

5. What are the nutritional benefits of Creamy Smoked Gouda?

Creamy Smoked Gouda is a good source of protein and calcium. It also contains vitamins A and B12 and is low in carbohydrates.

Nutritional Values of 1 wedge (21 g) Creamy Smoked Gouda

UnitValue
Calories (kcal)30 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)3 g

Calorie breakdown: 53% fat, 12% carbs, 35% protein

Similar Calories and Nutritional Values