Calories in 1 cracker (6 g) Garden Herb Sea Crackers?

1 cracker (6 g) Garden Herb Sea Crackers is 30 calories.

If you're looking for a savory and satisfying snack, look no further than Garden Herb Sea Crackers. With only 30 calories per 1 cracker serving (6 g), you can indulge in these delicious crackers without ruining your diet.

These crackers are made with a blend of wholesome ingredients, carefully crafted to achieve the perfect balance of flavor and nutrition. Made with real herbs and spices, these crackers are a tasty and healthy addition to any snack repertoire.

In this article, we'll explore the ingredients, flavor profile, health benefits, and more about Garden Herb Sea Crackers.

1 cracker (6 g) Garden Herb Sea Crackers

Ingredients of Garden Herb Sea Crackers

The ingredients of Garden Herb Sea Crackers include whole wheat flour, oat flour, soybean oil, sugar, sea salt, dried herbs (oregano, thyme, rosemary, basil, parsley), and leavening (baking soda, monocalcium phosphate) These ingredients are carefully selected to provide a healthy and flavorful snack. Whole wheat flour and oat flour provide fiber and nutrients, while dried herbs add a burst of flavor without adding calories or unhealthy additives. If you're looking for a tasty snack that won't sabotage your health goals, Garden Herb Sea Crackers are the perfect choice.

How are Garden Herb Sea Crackers made?

Garden Herb Sea Crackers are made by blending carefully sourced ingredients into a dough, which is then rolled out and cut into individual crackers. The crackers are then baked until they are crispy and golden brown. The production process is designed to preserve the flavor and nutritional value of the ingredients, resulting in a delicious and healthy snack.

What is the flavor profile of Garden Herb Sea Crackers?

Garden Herb Sea Crackers have a savory and herbal flavor, with a slight saltiness from the sea salt. The combination of herbs, including oregano, thyme, rosemary, basil, and parsley, adds complexity and depth to the flavor. The crackers are not overly spicy or sweet, making them a great option for those who prefer a more subtle flavor profile.

What are the health benefits of Garden Herb Sea Crackers?

Garden Herb Sea Crackers are a healthy snack option, thanks to their wholesome ingredients and low calorie count. The whole wheat flour and oat flour provide fiber and nutrients, while the sea salt and herbs add flavor without adding unhealthy additives like sugar and artificial flavors. By choosing Garden Herb Sea Crackers as a snack option, you can feel good about your choice both nutritionally and taste-wise.

How many calories do Garden Herb Sea Crackers contain?

Each 1 cracker serving (6 g) of Garden Herb Sea Crackers contains 30 calories. This low calorie count makes them a guilt-free snack option that won't derail your diet.

Can Garden Herb Sea Crackers aid in weight loss?

Garden Herb Sea Crackers can be a helpful addition to a weight loss plan, thanks to their low calorie count and high fiber content. Fiber helps keep you feeling full, which can prevent overeating and promote weight loss. Additionally, choosing healthy snacks like Garden Herb Sea Crackers instead of high calorie options can help you stay within your daily calorie limit. If you're looking for a tasty and nutritious snack that can help you lose weight, Garden Herb Sea Crackers are a great option to consider.

Can Garden Herb Sea Crackers be a part of a balanced diet?

Garden Herb Sea Crackers can definitely be part of a balanced diet, as they provide a low calorie and nutrient-dense snack option. Pair them with protein and healthy fats, such as hummus or avocado, to create a satisfying and well-rounded snack or meal.

How do Garden Herb Sea Crackers compare to other types of crackers?

Compared to other types of crackers, Garden Herb Sea Crackers stand out for their wholesome ingredients and low calorie count. Many crackers on the market are high in calories, sugar, and unhealthy additives, making them a less than ideal snack option. By choosing Garden Herb Sea Crackers, you can indulge in a delicious snack that won't compromise your health or weight loss goals.

How do you serve Garden Herb Sea Crackers?

Garden Herb Sea Crackers make a delicious and versatile snack or addition to any meal. Try pairing them with hummus or guacamole for a savory and protein-packed snack. They can also be used in place of croutons on a salad or soup, adding a tasty crunch and burst of flavor without added calories or unhealthy additives.

Where can you buy Garden Herb Sea Crackers?

Garden Herb Sea Crackers can be found at most grocery stores, as well as online retailers like Amazon and Thrive Market. Check the cracker aisle at your local store, or search for them online to have them delivered straight to your door.

5 FAQs about Garden Herb Sea Crackers

1. What ingredients are in Garden Herb Sea Crackers?

The ingredients in Garden Herb Sea Crackers typically include enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, whole wheat flour, and seasoning (dried vegetables [spinach, carrot, red bell pepper], sea salt, onion powder, garlic powder, spices [including parsley], citric acid [for tartness], yeast extract, natural flavor). Some brands may vary slightly in their ingredients.

2. How many calories are in one cracker of Garden Herb Sea Crackers?

One cracker (6 g) of Garden Herb Sea Crackers typically contains 30 calories. However, this may vary slightly depending on the brand and specific recipe used.

3. Are Garden Herb Sea Crackers gluten-free?

No, Garden Herb Sea Crackers are typically made with wheat flour, which contains gluten. However, there are some gluten-free cracker options available on the market that may be similar in flavor and texture.

4. What are some ways to enjoy Garden Herb Sea Crackers?

Garden Herb Sea Crackers can be enjoyed alone as a snack or paired with toppings such as cheese, hummus, or sliced vegetables. They can also be crushed up and used as a crispy coating for chicken or fish dishes.

5. Where can I purchase Garden Herb Sea Crackers?

Garden Herb Sea Crackers can typically be found at most grocery stores or online retailers that carry crackers and snacks. Some popular brands include Mary's Gone Crackers, Back to Nature, and Blue Diamond.

Nutritional Values of 1 cracker (6 g) Garden Herb Sea Crackers

UnitValue
Calories (kcal)30 kcal
Fat (g)2.5 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 65% fat, 23% carbs, 12% protein

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