Are you craving something sweet with a nutty twist? Look no further than the White Chip Macadamia Nut Cookie, which packs 210 calories per cookie.

But what about the nutritional information? Let's take a closer look at the amounts of fat, cholesterol, sodium, carbohydrates, fiber, sugar, and protein in one White Chip Macadamia Nut Cookie.

Whether you're watching your weight or simply curious about what goes into this tasty treat, this article has got you covered.

Calories in one White Chip Macadamia Nut Cookie

As mentioned earlier, one White Chip Macadamia Nut Cookie contains 210 calories. While this may not seem like a lot, keep in mind that indulging in a few of these cookies can quickly add up.

Total Fat content in one White Chip Macadamia Nut Cookie

Each cookie contains 12 grams of total fat. This amounts to 18% of the recommended daily value for someone consuming a 2,000 calorie diet. However, not all fats are created equal - let's take a closer look at the saturated fat content next.

Saturated Fat content in one White Chip Macadamia Nut Cookie

Of the 12 grams of total fat in a White Chip Macadamia Nut Cookie, 6 grams are saturated fat. This amounts to 30% of the recommended daily value for someone consuming a 2,000 calorie diet. Saturated fat is known to be less healthy than unsaturated fats, such as those found in nuts and seeds, so it's important to moderate your intake of this nutrient.

Cholesterol content in one White Chip Macadamia Nut Cookie

Each White Chip Macadamia Nut Cookie contains 20 milligrams of cholesterol. This amounts to 7% of the recommended daily value for someone consuming a 2,000 calorie diet. While some people may need to limit their cholesterol intake for health reasons, most healthy adults can enjoy this cookie in moderation without worry.

Sodium content in one White Chip Macadamia Nut Cookie

A single White Chip Macadamia Nut Cookie contains 110 milligrams of sodium. This amounts to 5% of the recommended daily value for someone consuming a 2,000 calorie diet. While not a significant source of sodium, those who are watching their salt intake may want to be mindful of the sodium content in this cookie.

Carbohydrates content in one White Chip Macadamia Nut Cookie

Each cookie contains 26 grams of carbohydrates. This includes 1 gram of dietary fiber and 16 grams of sugar. Carbohydrates are an important source of energy for the body, but it's important to balance your intake of carbs with protein, healthy fats, and other nutrients.

Dietary Fiber in one White Chip Macadamia Nut Cookie

One White Chip Macadamia Nut Cookie contains 1 gram of dietary fiber. While this is not a significant source of fiber, every gram counts towards meeting the recommended daily value of 25 grams for women and 38 grams for men.

Sugar content in one White Chip Macadamia Nut Cookie

With 16 grams of sugar per cookie, the White Chip Macadamia Nut Cookie is definitely on the sweeter side. Keep in mind that excessive sugar intake can lead to weight gain and other health issues - so it's best to enjoy this cookie in moderation.

Protein content in one White Chip Macadamia Nut Cookie

Each cookie contains 2 grams of protein. While this is not a significant source of protein, every gram counts towards meeting the recommended daily value of 46 grams for women and 56 grams for men.

Ingredients in one White Chip Macadamia Nut Cookie

The White Chip Macadamia Nut Cookie is made with a combination of flour, sugar, macadamia nuts, white chocolate chips, butter, eggs, vanilla extract, salt, and baking soda. These ingredients come together to create a cookie that is rich, buttery, and packed with flavor.