Calories in 1 cookie Salty Oat Cookie?

1 cookie Salty Oat Cookie is 213 calories.

Looking for a guilt-free snack option that's both delicious and nutritious? Look no further than our 1 cookie Salty Oat Cookie! With just 213 calories per cookie, these treats are the perfect choice for anyone looking to satisfy their sweet tooth without sabotaging their diet.

Made with wholesome ingredients like rolled oats, almond flour, and coconut oil, our cookie recipe is jam-packed with fiber, protein, and healthy fats. Plus, they're naturally sweetened with maple syrup and a touch of coconut sugar, so you can indulge without worrying about artificial sugars and additives.

Whether you're looking for a quick snack to fuel your day or a delicious dessert to impress your dinner guests, our Salty Oat Cookies are sure to hit the spot. So why not give them a try today?

1 cookie Salty Oat Cookie

Healthy Snack Option

With just 213 calories per cookie, our Salty Oat Cookies are the perfect choice for anyone looking to satisfy their sweet tooth without blowing their calorie budget. Plus, they're made with wholesome ingredients like rolled oats, almond flour, and coconut oil, so you can snack without the guilt. So why not swap out your afternoon vending machine snack for a delicious and nutritious Salty Oat Cookie?

Perfect for Parties

With their sweet and salty flavor profile and hearty texture, our cookies are the perfect addition to any dessert table. Plus, they're easy to make in advance and can be stored in an airtight container for up to a week, so you can focus on entertaining your guests instead of slaving away in the kitchen. So why not add our Salty Oat Cookies to your next party spread and wow your guests with your baking skills?

Decadent Dessert

With their rich and buttery flavor, chewy texture, and perfectly balanced sweet and salty notes, our cookies are the ultimate dessert indulgence. Serve them warm with a scoop of vanilla ice cream or a drizzle of caramel sauce for an extra special treat. So why not treat yourself (or someone special) to a batch of our decadent Salty Oat Cookies today?

Elevate Your Coffee Break

With their hearty texture and subtle sweetness, our cookies are the ideal pairing for a hot cup of Joe. Plus, they're easy to make ahead of time and can be stored in an airtight container for up to a week, so you can enjoy them with your coffee all week long. So why not take your coffee break to the next level with our Salty Oat Cookies?

Great for Gifts

With their homemade charm and irresistible flavor, our cookies are sure to put a smile on anyone's face. Pack them up in a cute box or bag and tie them with a pretty ribbon for an extra special touch. So why not show someone you care with a batch of our homemade Salty Oat Cookies?

Easy to Make

Our Salty Oat Cookie recipe is easy to follow and can be made in just a few simple steps. Plus, with just a handful of wholesome ingredients, you can feel good about what you're eating and feeding your loved ones. So why not give our easy and delicious Salty Oat Cookies a try today?

Gluten-Free Option Available

Simply swap out the regular rolled oats for gluten-free oats and use a gluten-free flour blend in place of the almond flour. And don't worry, our cookies still taste just as delicious and satisfying as their gluten-filled counterparts! So why not enjoy a scrumptious and gluten-free Salty Oat Cookie today?

Kid-Friendly Recipe

With their simple ingredients and easy-to-follow recipe, our cookies are a great way to introduce your kids to the joys of baking. And once they try a bite of our delicious and wholesome cookies, they'll be begging you to make them again and again! So why not bond with your kids over a batch of our yummy Salty Oat Cookies today?

Low-Carb Indulgence

Made with almond flour and coconut oil, our cookies are naturally low-carb and packed with healthy fats to keep you feeling satisfied. And with just a hint of natural sweeteners like maple syrup and coconut sugar, you can indulge without spiking your blood sugar levels. So why not enjoy a guilt-free and low-carb cookie indulgence with our Salty Oat Cookies?

Vegan-Friendly

Our cookies are made with plant-based ingredients like rolled oats, almond flour, and coconut oil, so they're completely vegan-friendly. And with their chewy texture and perfect balance of sweet and salty flavors, they're sure to please vegans and non-vegans alike! So why not enjoy a scrumptious and animal-friendly Salty Oat Cookie today?

FAQs About Salty Oat Cookies

1. What is the nutritional information of a salty oat cookie?

A salty oat cookie contains 213 calories, and its nutritional information may vary depending on the recipe used. However, it typically contains oatmeal, flour, butter, salt, sugar, and other ingredients.

2. Are salty oat cookies healthy?

While salty oat cookies contain oats that provide fiber, they are not considered a healthy snack due to their high sugar and fat content. Consuming cookies in moderation as part of a balanced diet is recommended.

3. Can I make salty oat cookies without sugar?

Sugar can be replaced with a natural sweetener like honey or maple syrup, but it might affect the taste and texture of the cookie. Some recipes use less sugar or substitute it with a sugar alternative like coconut sugar.

4. How can I store salty oat cookies?

Salty oat cookies can be stored in an airtight container at room temperature for up to five days or in the freezer for up to three months. To keep them fresh for longer, store them in a cool and dry place.

5. What can I pair with salty oat cookies?

Salty oat cookies can be enjoyed on their own or paired with a glass of milk, a cup of coffee, or tea. They can also be used as a base for ice cream sandwiches, crumbled on top of yogurt or oatmeal, or served with a fruit compote.

Nutritional Values of 1 cookie Salty Oat Cookie

UnitValue
Calories (kcal)213 kcal
Fat (g)9 g
Carbs (g)31 g
Protein (g)3 g

Calorie breakdown: 37% fat, 57% carbs, 6% protein

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