If you're looking for a delicious and slightly healthier snack option, the 1 cookie Oatmeal Raisin Nut Cookie is a great choice! With only 260 calories per cookie, it's a guilt-free way to satisfy your sweet tooth.
This cookie is made with wholesome ingredients like oats, raisins, and nuts, which make it a great source of fiber and protein. But it still tastes indulgent and satisfying, so you won't feel like you're missing out on anything.
In this article, we'll take a closer look at the ingredients in this cookie, its nutrition facts, how to store it properly, and more. Plus, we'll give you some recipe variations and serving suggestions to try out. So let's get started!
Ingredients
The 1 cookie Oatmeal Raisin Nut Cookie is made with a variety of wholesome ingredients. Here's what you'll need:
- 1 cup rolled oats
- 1/2 cup all-purpose flour
- 1/2 cup whole-wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsalted butter, at room temperature
- 1/2 cup granulated sugar
- 1/2 cup firmly packed light brown sugar
- 1 large egg
- 1 tsp vanilla extract
- 1/2 cup raisins (optional)
- 1/2 cup chopped nuts (such as walnuts or pecans)
Baking Time
To make this cookie, you'll need to preheat your oven to 350°F (175°C). Then, follow these steps:
- In a medium bowl, whisk together the oats, all-purpose flour, whole-wheat flour, baking powder, baking soda, and salt.
- In a large bowl, beat the butter, granulated sugar, and brown sugar together with an electric mixer until creamy, about 2 minutes. Add the egg and vanilla and beat until well combined.
- Add the dry ingredients to the wet ingredients and mix until just combined. Stir in the raisins and nuts if using.
- Scoop the dough onto a baking sheet lined with parchment paper. Bake for 12-15 minutes, until the edges are golden brown and the centers are set.
- Remove from the oven and let cool on the baking sheet for 5 minutes. Then transfer to a wire rack and let cool completely.
Nutrition Facts
Here are the nutrition facts for one 1 cookie Oatmeal Raisin Nut Cookie:
- calories: 260
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 35mg
- Sodium: 220mg
- Total Carbohydrates: 35g
- Dietary Fiber: 3g
- Total Sugars: 18g
- Protein: 4g
Note that the nutrition values may vary slightly based on the specific ingredients you use.
How to Store
To keep your 1 cookie Oatmeal Raisin Nut Cookies fresh for longer, store them in an airtight container at room temperature. They will keep for up to 5 days this way. If you want to freeze them, wrap them tightly in plastic wrap and store them in a freezer-safe container. They will keep for up to 3 months in the freezer.
This cookie contains wheat, nuts, and eggs, so it is not suitable for those with allergies to these ingredients. If you need to make adjustments for dietary restrictions, you can try substituting different types of flour or using a vegan egg substitute.
Flavor Profile
The 1 cookie Oatmeal Raisin Nut Cookie has a warm, nutty flavor that is slightly sweet from the raisins. It is also slightly chewy from the oats and has a crispy edge. Overall, it's a satisfying and well-balanced cookie that is perfect for a snack or dessert.
Recipe Variations
If you want to mix things up with your Oatmeal Raisin Nut Cookies, here are a few recipe variations to try:
- Substitute dried cranberries or chopped dates for the raisins.
- Use different types of nuts, such as almonds, hazelnuts, or macadamia nuts.
- Add some spices like cinnamon, ginger, or nutmeg to give it more flavor.
- Try using brown butter instead of regular butter to give the cookies a nutty, caramelized flavor.
Benefits of Oatmeal Raisin Nut Cookie
The 1 cookie Oatmeal Raisin Nut Cookie has a lot of great benefits, including:
- It is a good source of fiber, which helps keep you full and promotes healthy digestion.
- It contains healthy fats from the nuts, which can help lower bad cholesterol levels and reduce the risk of heart disease.
- It has complex carbohydrates from the oats, which provide sustained energy and help regulate blood sugar levels.
- It is lower in sugar than many other types of cookies, making it a healthier option overall.
Serving Suggestions
The 1 cookie Oatmeal Raisin Nut Cookie is a versatile treat that can be enjoyed on its own or paired with other foods. Here are a few serving suggestions to try:
- Serve it with a glass of cold milk for a classic snack combination.
- Crumble it up and use it as a topping for yogurt or oatmeal.
- Serve it alongside a cup of tea or coffee for a cozy afternoon treat.
- Pair it with some fresh fruit or a small piece of cheese for a balanced snack.
History and Popularity
The Oatmeal Raisin Nut Cookie is a classic American treat that has been around for decades. It is often associated with home-baked goods and comfort food. While it may not be as popular as some other types of cookies (such as chocolate chip or sugar cookies), it has a devoted fan base who love its wholesome flavors and textures.
A balanced diet is a cookie in each hand.
Frequently Asked Questions about Oatmeal Raisin Nut Cookie
1) What are the ingredients in the Oatmeal Raisin Nut Cookie?
The Oatmeal Raisin Nut Cookie contains rolled oats, raisins, nuts, flour, sugar, butter, eggs, baking powder, salt and vanilla extract.
2) Is the Oatmeal Raisin Nut Cookie gluten-free?
No, the Oatmeal Raisin Nut Cookie contains flour which has gluten. Hence, it's not suitable for those who follow a gluten-free diet.
3) How many calories in one Oatmeal Raisin Nut Cookie?
One Oatmeal Raisin Nut Cookie contains 260 calories.
4) Can the Oatmeal Raisin Nut Cookie be frozen?
Yes, Oatmeal Raisin Nut Cookie can be frozen for up to 3 months when stored in an airtight container or freezer bag.
5) Is the Oatmeal Raisin Nut Cookie vegan-friendly?
No, the Oatmeal Raisin Nut Cookie contains eggs and butter, hence it's not a vegan-friendly snack.