If you’re looking for a decadent treat to satisfy your sweet tooth, look no further than a 1 cookie (42 g) Gourmet Chocolate Chunk Cookie. With 210 calories per cookie, this treat will surely hit the spot.
But how does the nutritional information look? Each cookie contains 11g of fat, 28g of carbohydrates, 2g of protein, 15g of sugar, and 1g of fiber.
In this article, we’ll explore the ingredients, allergens, storage instructions, recommended serving size, and more for these delicious cookies.
Calories per serving of Gourmet Chocolate Chunk Cookies
As mentioned earlier, each cookie (42 g) contains 210 calories. This is a relatively high amount of calories for one cookie, so it’s important to enjoy these treats in moderation if you’re trying to maintain a healthy diet.
Fat in Gourmet Chocolate Chunk Cookies
Each cookie contains 11g of fat, with 6g of saturated fat. While some fats are necessary for a healthy diet, saturated fats should be limited to prevent negative health effects like high cholesterol.
Carbohydrates in Gourmet Chocolate Chunk Cookies
With 28g of carbs per cookie, these treats are on the higher end for carbohydrate content. However, this makes them a good option for a pre-workout snack to provide quick energy.
Protein in Gourmet Chocolate Chunk Cookies
With only 2g of protein per cookie, these treats should not be relied on as a significant source of protein. However, pairing them with a protein-rich snack like nuts or Greek yogurt can make for a more balanced snack.
Sugar in Gourmet Chocolate Chunk Cookies
At 15g of sugar per cookie, these treats are on the higher end for sugar content. It’s important to enjoy them in moderation and balance them with other lower sugar snacks to prevent negative health effects like insulin resistance and weight gain.
Fiber in Gourmet Chocolate Chunk Cookies
Each cookie contains 1g of fiber. While this is a relatively low amount, every bit counts toward meeting your daily fiber needs. Pairing these cookies with high-fiber foods like fruits and vegetables can help boost your fiber intake.
Ingredients in Gourmet Chocolate Chunk Cookies
The main ingredients in these cookies include: enriched wheat flour, sugar, butter, chocolate chunks, eggs, vanilla extract, salt, and baking soda. These ingredients make for a classic cookie flavor and texture.
Allergens in Gourmet Chocolate Chunk Cookies
These cookies contain wheat, dairy (butter), and eggs. They should be avoided if you have an allergy or intolerance to any of these common allergens.
Storage instructions for Gourmet Chocolate Chunk Cookies
To maintain freshness, store these cookies in an airtight container at room temperature. They can also be frozen for longer storage.
Recommended Serving Size for Gourmet Chocolate Chunk Cookies
The recommended serving size for these cookies is one cookie (42 g). It’s important to practice portion control and not exceed this serving size to prevent overconsumption of calories and other nutrients.
FAQ about Gourmet Chocolate Chunk Cookies
1. How many calories are in one Gourmet Chocolate Chunk Cookie?
One Gourmet Chocolate Chunk Cookie contains 210 calories.
2. What are the ingredients in Gourmet Chocolate Chunk Cookies?
Gourmet Chocolate Chunk Cookies typically include flour, sugar, butter, eggs, chocolate chunks, salt, baking soda, and vanilla extract.
3. Are Gourmet Chocolate Chunk Cookies gluten-free?
No, Gourmet Chocolate Chunk Cookies contain flour and are not gluten-free.
4. Can Gourmet Chocolate Chunk Cookies be frozen?
Yes, Gourmet Chocolate Chunk Cookies can be frozen for up to three months. Allow them to cool completely before wrapping them in plastic wrap or an airtight container and placing them in the freezer.
5. How long do Gourmet Chocolate Chunk Cookies stay fresh?
Gourmet Chocolate Chunk Cookies will stay fresh for up to five days if stored in an airtight container at room temperature. They can also be stored in the refrigerator for up to one week.