What are the calories in a 1 cookie (39 g) Pumpkin Spice Cookie?

There are 140 calories in a 1 cookie (39 g) Pumpkin Spice Cookie.

Calories in 1 cookie (39 g) Pumpkin Spice Cookie?

Name: Calories in 1 cookie (39 g) Pumpkin Spice Cookie and Nutrition Facts
Prep time: 15 min
Cook time: 15 min
Cuisine: World
Ingredients: 1 cookie (39 g) Pumpkin Spice Cookie

1 cookie (39 g) Pumpkin Spice Cookie is 140 calories.

If you're a fan of pumpkin spice, you'll love this cookie! A single 39g Pumpkin Spice Cookie contains around 140 calories, making it a delicious and indulgent treat.

What makes this cookie so tasty? The ingredients, of course! It's made with pumpkin spice seasoning, sugar, flour, butter, and eggs.

In this article, we'll explore the nutritional content of the Pumpkin Spice Cookie, as well as its allergen information and potential benefits. Plus, we'll give you some ideas for serving this treat to make it even more delicious!

As we mentioned earlier, a single 39g Pumpkin Spice Cookie contains around 140 calories. This makes it a somewhat high-calorie treat, so be sure to enjoy it in moderation.

The Pumpkin Spice Cookie contains several ingredients, including: flour, pumpkin spice seasoning, sugar, butter, and eggs. This mixture is then baked to perfection to create a soft, chewy cookie with a satisfying crunch.

A single Pumpkin Spice Cookie contains around 7g of fat. This is a relatively high amount, so if you're watching your fat intake, you may want to consume this cookie sparingly.

A Pumpkin Spice Cookie contains around 22g of carbohydrates. This makes it a moderate-carb treat, so it's best enjoyed as an occasional indulgence rather than a daily snack.

A Pumpkin Spice Cookie contains around 2g of protein. While this isn't a significant amount, it can help to keep you feeling fuller for longer after enjoying this treat.

Unfortunately, a Pumpkin Spice Cookie does not contain any dietary fiber. This means that it may not keep you feeling full for very long.

While the exact sugar content of a Pumpkin Spice Cookie may vary depending on the recipe, most contain around 10-12g of sugar per cookie. This makes it a fairly high-sugar treat, so be sure to enjoy it in moderation.

The Pumpkin Spice Cookie contains several common allergens, including: wheat, dairy, and eggs. This means that it may not be suitable for individuals with these allergies or intolerances.

While the Pumpkin Spice Cookie is not exactly a health food, it does have a few potential benefits. For one, it can provide a satisfying and indulgent treat for those who enjoy the taste of pumpkin spice. Additionally, the sugar and carbohydrates in the cookie can provide a quick energy boost when needed.

There are many ways to enjoy a Pumpkin Spice Cookie! You could try pairing it with a hot cup of coffee or tea for a cozy fall treat. Or, you could crumble it over vanilla ice cream for a fun and festive dessert. Another great idea is to use it as a base for a layered dessert, such as a pumpkin spice trifle.

Indulging in a delicious treat like a Pumpkin Spice Cookie can be a great way to satisfy a craving and boost your mood. Just be sure to enjoy it in moderation and balance it out with other healthy foods as part of a balanced diet.

Frequently Asked Questions About Pumpkin Spice Cookies

1. How many calories are in one Pumpkin Spice Cookie?

There are 140 calories in one Pumpkin Spice Cookie (39 g).

2. Are Pumpkin Spice Cookies healthy?

Pumpkin Spice Cookies are a tasty treat, but they are not the healthiest option due to their high calorie and sugar content. It is important to consume them in moderation and as part of a balanced diet.

3. What ingredients are in Pumpkin Spice Cookies?

Pumpkin Spice Cookies typically contain flour, sugar, butter, pumpkin puree, eggs, baking powder, cinnamon, nutmeg, ginger, and cloves.

4. Do Pumpkin Spice Cookies contain nuts?

Pumpkin Spice Cookies may contain nuts or be produced in a facility that also processes nuts. It is important to check the ingredient list and allergen information before consuming.