Everyone loves a good snack, and what could be better than a delicious Oatmeal Raisin with Walnuts cookie? At just 120 calories per cookie, it's the perfect treat to enjoy any time of the day.

But it's not just about the taste - you'll be happy to know that this cookie is also packed with a range of vital nutrients that your body needs. Let's take a closer look at the nutritional information to find out more.

In this article, we'll explore the various health benefits, scrumptious taste, and nutritional value that makes this cookie an enjoyable snack or breakfast option. We'll also share some fun facts about its ingredients and why it's perfect for those with certain dietary requirements. Without further ado, let's dive in!

Nutritional Information

With 120 calories per serving, this cookie provides a good source of energy without compromising your daily calorie intake. It's also a rich source of dietary fiber, which helps in improving digestion and promoting heart health. Additionally, it's also packed with essential vitamins and minerals such as iron, calcium, and thiamine, which all contribute to a healthy body and mind. If you're trying to watch your sugar intake, this cookie may not be the best option for you, as it contains a moderate amount of sugar. However, it's still a great snack or breakfast option that can provide you with the energy and nutrients your body needs. Overall, this cookie is a great choice for anyone looking for a snack that's not only delicious but also nutritious. Its balanced nutritional profile makes it a great addition to any diet.

Health Benefits

The Oatmeal Raisin with Walnuts cookie has a range of health benefits that make it a great choice for anyone. Firstly, oatmeal is known for its cholesterol-lowering properties, which can reduce the risk of heart disease. Meanwhile, raisins are rich in antioxidants that protect the body from damage caused by free radicals. Lastly, walnuts are a good source of heart-healthy omega-3 fatty acids, which can reduce inflammation and lower the risk of heart disease. Overall, this cookie is a great way to add a range of essential nutrients to your diet while enjoying a delicious treat.

Delicious Taste

It's not just about the nutritional benefits - this cookie also tastes great! The combination of sweet raisins, nutty walnuts, and wholesome oatmeal creates a perfect balance of flavors and textures that will leave you wanting more. Whether you're in the mood for a snack or a quick breakfast on the go, this cookie is sure to satisfy your cravings.

Perfect for Snacking

Thanks to its convenient size and portability, this cookie is perfect for snacking anytime, anywhere. Whether you're at home, in the office, or on the go, you can enjoy a delicious treat that will provide you with the energy you need to get through your day. It's also a great snack for after your workout, as it provides your body with a good source of energy and helps in muscle recovery.

Great for Breakfast

Need a quick and easy breakfast option? This cookie is a great choice! It's packed with fiber and nutrients that will keep you feeling full and satisfied throughout the morning. Plus, it's a much healthier option than many breakfast cereals and pastries that are loaded with sugar and other unhealthy ingredients. You can pair it with a cup of black coffee, tea, or your favorite smoothie for a complete and balanced breakfast that will set you up for a productive day.

Energy-Packed

Thanks to its balance of complex carbohydrates, fiber, and healthy fats, this cookie provides a steady source of energy that will help you get through your day without feeling sluggish or tired. Its slow-release energy will keep you going for longer, without the sugar crashes that often come with other snack options. You can enjoy it before your workout, during a long meeting, or when you need a quick energy boost. Whatever your needs, this cookie has got you covered.

Ideal for a Quick Bite

Sometimes you just need a quick bite to keep you going. This cookie is perfect for those moments when you're in a rush and need something to tide you over until your next meal. Its convenient size and easy-to-grab packaging make it an ideal choice for anyone on the go. You can stash a few in your purse, backpack, or gym bag for those moments when you need a pick-me-up.

Healthy Snacking Option

Snacking doesn't have to mean reaching for something unhealthy. This cookie is a great choice for anyone looking for a healthy and nutritious snack that can satisfy their sweet tooth without sabotaging their diet. Its balanced nutritional profile and wholesome ingredients make it a great alternative to other sweet treats that are often loaded with sugar and unhealthy fats. Whether you're at work, at home, or on the go, this cookie is a great snack option that will help you stay on track with your health goals.

Suitable for Vegan Diets

If you're following a vegan diet, you'll be happy to know that this cookie is suitable for your dietary needs. It contains no animal products, making it a great snack option for anyone looking for a tasty treat that aligns with their ethical values. You can enjoy this cookie without worrying about any animal-derived ingredients or byproducts.

Made with Natural Ingredients

Unlike many other snacks and treats, this cookie is made with natural and wholesome ingredients that you can feel good about. Its ingredient list includes whole rolled oats, raisins, walnuts, and a range of other natural ingredients that provide the cookie with its delicious flavor and nutritional value. You can enjoy it without worrying about any artificial additives or preservatives that may harm your health in the long run.