What are the calories in a 1 cookie (19 g) Brown Butter Sea Salt Cookie?

There are 94 calories in a 1 cookie (19 g) Brown Butter Sea Salt Cookie.

Calories in 1 cookie (19 g) Brown Butter Sea Salt Cookie?

Name: Calories in 1 cookie (19 g) Brown Butter Sea Salt Cookie and Nutrition Facts
Prep time: 13 min
Cook time: 13 min
Cuisine: World
Ingredients: 1 cookie (19 g) Brown Butter Sea Salt Cookie

1 cookie (19 g) Brown Butter Sea Salt Cookie is 94 calories.

Looking for a tasty treat that won't sabotage your healthy eating plan? Look no further than the 1 cookie (19 g) Brown Butter Sea Salt Cookie, with only 94 calories! This delectable dessert is not only low in calories, but also packs a punch of flavor thanks to its unique combination of brown butter and sea salt.

While it may not seem like it, this cookie actually has some nutritional value. Each serving contains 1 gram of protein and 10 grams of carbohydrates. However, it's important to remember that this is still a treat and should be enjoyed in moderation.

In this article, we'll explore the Brown Butter Sea Salt Cookie in more detail, including its nutritional information, potential health benefits, and tips for enjoying it in a balanced diet.

A Brown Butter Sea Salt Cookie is a type of cookie that incorporates brown butter and sea salt into its recipe. Brown butter is made by heating butter until the milk solids begin to brown, resulting in a nutty, caramel-like flavor. Sea salt adds a savory element to the cookie, offsetting the sweetness of the dough and creating a well-rounded flavor profile. The cookie itself is typically soft and chewy, making it the perfect texture to complement the crunch of the sea salt.

As previously mentioned, a 1 cookie (19 g) Brown Butter Sea Salt Cookie contains only 94 calories. This makes it a great option for those who are counting their daily intake or looking for a low-calorie treat. It's worth noting, however, that the cookie does still contain 4.5 grams of fat and 7 grams of sugar. While these amounts are not excessive, it's important to keep them in mind when incorporating the cookie into a daily diet.

In addition to the calorie count, a Brown Butter Sea Salt Cookie also contains the following macronutrients per serving: - 4.5 g fat - 1 g protein, and 10 g carbohydrates

Unfortunately, a Brown Butter Sea Salt Cookie does not contain any significant vitamins or minerals. However, it's still important to consume treats in moderation and pair them with a well-balanced diet rich in nutrients.

Health Benefits of Eating Brown Butter Sea Salt Cookies

While a Brown Butter Sea Salt Cookie should not be considered a health food, it does offer a few potential benefits when consumed in moderation. For example, its relatively low calorie count makes it a great option for those who are trying to manage their weight or reduce their overall calorie intake. Additionally, the cookie's use of brown butter - which contains more nutrients than regular butter - offers a small nutritional boost. Brown butter may contain more conjugated linoleic acid (CLA), a type of healthy fat that has been linked to reduced inflammation and lower risk of heart disease.

How to Incorporate Brown Butter Sea Salt Cookies Into a Balanced Diet

While it's easy to indulge in a Brown Butter Sea Salt Cookie, it's important to remember that it should be consumed in moderation and as part of a balanced diet. Here are a few tips for incorporating this treat into your daily routine: - Always be mindful of portion sizes - Pair the cookie with a source of protein or healthy fat to balance out the sugar content

Tips for Making Healthier Brown Butter Sea Salt Cookies

If you're looking to make your Brown Butter Sea Salt Cookies a touch healthier, here are a few tips to keep in mind: - Use whole wheat flour in place of all-purpose flour to add some extra fiber - Reduce the sugar content slightly or use a natural sweetener such as honey or maple syrup

Store-Bought vs Homemade Brown Butter Sea Salt Cookies

While store-bought Brown Butter Sea Salt Cookies are certainly convenient, they may not be the healthiest option. Many packaged cookies contain added preservatives and chemicals that can be harmful in large amounts. On the other hand, homemade Brown Butter Sea Salt Cookies give you complete control over the ingredients that go into your treat. You can also adjust the recipe to make it healthier by using whole wheat flour, natural sweeteners, or reducing the amount of sugar and fat.

The Best Pairings with Brown Butter Sea Salt Cookies

While Brown Butter Sea Salt Cookies are delicious on their own, they can also be paired with a variety of complementary flavors. Here are a few ideas: - Milk or dark chocolate - A hot cup of tea or coffee

Frequently Asked Questions About Brown Butter Sea Salt Cookies

Q: Are Brown Butter Sea Salt Cookies vegan-friendly? A: No, as they contain butter and often eggs.

Life is short. Eat the cookie.

Frequently Asked Questions (FAQ) - Brown Butter Sea Salt Cookie

1. How many calories are in one Brown Butter Sea Salt Cookie?

One Brown Butter Sea Salt Cookie contains 94 calories.

2. What is the serving size of one Brown Butter Sea Salt Cookie?

The serving size of one Brown Butter Sea Salt Cookie is 19 grams.

3. What ingredients are used in making Brown Butter Sea Salt Cookie?

Brown Butter Sea Salt Cookie is made from all-purpose flour, baking powder, baking soda, sea salt, unsalted brown butter, brown sugar, granulated sugar, egg, and vanilla extract.

4. Is Brown Butter Sea Salt Cookie suitable for people with gluten allergies?

No, Brown Butter Sea Salt Cookie contains all-purpose flour which is a source of gluten. It is not suitable for people with gluten allergies.

5. Where can I buy Brown Butter Sea Salt Cookie?

Brown Butter Sea Salt Cookie can be purchased from bakeries, cafes, and specialty cookie shops. It can also be ordered online from various platforms such as Amazon or the official websites of cookie brands.