Calories in 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies?

1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies is 90 calories.

Looking for a low-calorie snack that you can take on the go? Look no further than 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies! At only 90 calories, these cookies are the perfect choice for anyone who wants a tasty snack that won't weigh them down.

Not only are these cookies low in calories, but they're also rich in omega-3 fatty acids and antioxidants thanks to the inclusion of flaxseed and cranberry. So not only will you be satisfying your hunger, but you'll also be promoting your overall health.

In this article, we'll explore the many benefits of choosing flaxseed cookies as a healthy alternative to standard cookies, and why they're the perfect treat for fitness enthusiasts and anyone looking to boost their brain and cardiovascular health.

1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies

Low Calorie Treat for Snacking on the go

When you're on the go, it can be tough to find a healthy snack that won't weigh you down or leave you feeling guilty. That's where 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies come in! With only 90 calories per cookie, these treats are the perfect choice for anyone who wants to indulge in a tasty snack without worrying about their waistline. And thanks to the portable size of the cookies, they're easy to toss into your bag or lunchbox for a quick and healthy snack anytime, anywhere.

A Tasty Source of Omega 3 and Antioxidants

Not only are these cookies low in calories, but they're also incredibly nutritious. Thanks to the inclusion of flaxseed and cranberry, they're a rich source of omega-3 fatty acids and antioxidants. Omega-3s are essential fatty acids that are important for brain health, while antioxidants help protect your cells from damage and support your immune system. So not only will you be satisfying your sweet tooth with these cookies, but you'll also be giving your body the nutrients it needs to function at its best.

Perfect for a Guilt-Free Dessert

If you're looking for a dessert that won't derail your healthy eating plan, 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies are the perfect choice. With their low calorie count and nutrient-dense ingredients, these cookies offer a guilt-free way to indulge in a sweet treat after dinner. And best of all, these cookies are so flavorful that you won't even miss the more traditional high-fat and high-sugar desserts that you might be used to.

Why you should choose Flaxseed Cookies?

There are a lot of reasons to choose flaxseed cookies over other snacks or desserts. For one thing, they're a healthy and nutrient-rich option that offers a wide range of health benefits. But they're also incredibly delicious, with a sweet and satisfying flavor that will make you feel like you're indulging in a truly decadent treat. They're also simple to make at home, so you can enjoy all the benefits of these cookies without breaking the bank.

A Healthy Alternative to Standard Cookies

If you're used to snacking on traditional cookies, you might be hesitant to try flaxseed cookies. After all, can anything healthy really taste good? The answer is yes! Flaxseed cookies are an incredibly tasty alternative to standard cookies, with a rich and flavorful taste that will satisfy your sweet tooth without all the added sugar and unhealthy ingredients. So if you're looking for a healthy, yet delicious, snack option, give flaxseed cookies a try!

The Perfect Treat for Fitness Enthusiasts

If you're serious about your health and fitness goals, you need to be mindful of what you're eating. But that doesn't mean you have to sacrifice taste and satisfaction. With 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies, you can indulge in a delicious and nutritious snack that will support your fitness goals and promote overall health. Whether you're looking for a pre-workout snack or a post-workout treat, these cookies are the perfect choice for fitness enthusiasts of all levels.

Nutrient-rich Snack for Kids and Adults

When it comes to snacking, it's important to choose options that are not only tasty but also nourishing. And that goes for both kids and adults! Fortunately, 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies are a great option for both age groups. With their fun and flavorful taste, kids will love snacking on these cookies, while adults can enjoy the many health benefits that they offer. So whether you're packing a lunchbox or looking for a mid-afternoon snack, these cookies are a great choice for the whole family.

Suitable for Vegan and Gluten-free Diet

If you're following a vegan or gluten-free diet, finding healthy and tasty snacks can be a challenge. But with 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies, you don't have to compromise on taste or nutrition. These cookies are both vegan and gluten-free, making them a great option for anyone with dietary restrictions. So whether you're avoiding animal products or have a gluten intolerance, these cookies are a delicious and healthy snack option for you.

A Great Snack for Boosting Brain Health

When it comes to maintaining optimal brain health, the foods we eat matter. And fortunately, flaxseed cookies are a great choice for anyone looking to boost their brain function. Thanks to their high omega-3 content, these cookies can improve cognitive function and even help prevent age-related cognitive decline. So if you want to keep your brain sharp and focused, try incorporating 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies into your diet on a regular basis.

Promoting Cardiovascular Health

Finally, flaxseed cookies are an excellent food choice for anyone looking to improve their cardiovascular health. Their high omega-3 content can lower blood pressure, reduce inflammation, and prevent the buildup of plaque in the arteries. So if you want to keep your heart healthy and strong, try adding 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies to your diet on a regular basis.

Eating well is a form of self-respect.

FAQs About Cranberry Omega 3 Flaxseed Cookies

1. What makes these cookies different from regular cookies?

These cookies are made with flaxseed, which is a great source of omega-3 fatty acids. They also contain dried cranberries, which add a natural sweetness and chewy texture.

2. Are these cookies healthy?

While these cookies are lower in calories than many other types of cookies, they are still a treat and should be consumed in moderation. The addition of flaxseed and dried cranberries does provide some health benefits, but they should not be relied upon as a sole source of nutrition.

3. Are these cookies gluten-free?

Unfortunately, these cookies are not gluten-free as they contain wheat flour as an ingredient.

4. Can these cookies be a good snack for someone on a low-fat diet?

These cookies do contain a moderate amount of fat, but they can still be enjoyed as part of a balanced diet. It is important to keep portion sizes in mind and not to consume too many at once.

5. Where can I buy these cookies?

These cookies can be purchased at select grocery stores and online retailers. Check the packaging or website for more information on where they are sold.

Nutritional Values of 1 cookie (18 g) Cranberry Omega 3 Flaxseed Cookies

UnitValue
Calories (kcal)90 kcal
Fat (g)3 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 34% fat, 61% carbs, 5% protein

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