Looking for a delicious and satisfying meal without packing on the calories? Look no further than our Curry Vegetarian Chick'n Salad on Croissant, which has a total of 570 calories per container.

But that's not all you'll get with this meal. Packed with plant-based protein and an array of nutritious veggies, this salad is also high in fiber, vitamins, and minerals. Keep reading to learn more about the nutritional content of our Curry Vegetarian Chick'n Salad on Croissant.

In this article, we'll explore the calorie, fat, carbohydrate, protein, sodium, fiber, sugar, cholesterol, vitamin, and mineral content of this filling meal, as well as how it fits into a healthy and balanced diet.

Calories in Curry Vegetarian Chick'n Salad on Croissant

As mentioned earlier, our Curry Vegetarian Chick'n Salad on Croissant contains a total of 570 calories. This may seem like a lot, but keep in mind that it offers a complete and balanced meal with a diverse range of nutrients. If you're keeping a close eye on your calorie intake, consider pairing this salad with a piece of fruit or a small side of soup to help balance out your meal and keep you feeling satisfied. Overall, our Curry Vegetarian Chick'n Salad on Croissant is a great option for a filling and flavorful meal on-the-go, whether you're at work, school, or hitting the trails.

Fat Content in Curry Vegetarian Chick'n Salad on Croissant

While some may shy away from fat in their diet, it's important to remember that not all fats are created equal. In fact, healthy fats are essential for energy production, nutrient absorption, and overall good health. Our Curry Vegetarian Chick'n Salad on Croissant offers a total of 21 grams of fat, with 3 grams coming from saturated fat. This fat comes from a variety of sources, including heart-healthy nuts and nutrient-dense avocado. So don't be afraid to embrace healthy fats as part of a balanced diet, and enjoy our Curry Vegetarian Chick'n salad as a nutritious and satisfying option.

Carbohydrate Content in Curry Vegetarian Chick'n Salad on Croissant

Carbohydrates are a key source of energy in our diets, and our Curry Vegetarian Chick'n Salad on Croissant offers a total of 63 grams of carbohydrates. While this may seem like a lot, keep in mind that most of these carbs come from nutrient-dense sources like fruits, veggies, and whole grains. Plus, the fiber in this salad can help slow down the absorption of these carbs, keeping you feeling fuller for longer. So don't be afraid to embrace healthy carbs as part of a balanced diet, and enjoy our Curry Vegetarian Chick'n salad as a nutritious and satisfying option.

Protein Content in Curry Vegetarian Chick'n Salad on Croissant

Protein is essential for building and maintaining muscle mass, and our Curry Vegetarian Chick'n Salad on Croissant offers a total of 22 grams of protein. This protein comes from a variety of plant-based sources, including chickpeas, edamame, and quinoa. Plus, these plant-based protein sources can offer a range of other nutrients like fiber, vitamins, and minerals. So if you're looking to add more plant-based protein to your diet, give our Curry Vegetarian Chick'n salad a try and see how it can help fuel your day.

Sodium Content in Curry Vegetarian Chick'n Salad on Croissant

While sodium is an essential nutrient in our diets, most of us get more than we need. Our Curry Vegetarian Chick'n Salad on Croissant offers a total of 720 milligrams of sodium, which is about 30% of the recommended daily limit. If you're looking to reduce your sodium intake, consider pairing this salad with a low-sodium soup or choosing other low-sodium options throughout the day. Overall, our Curry Vegetarian Chick'n Salad on Croissant is a great option for a nutritious and filling meal, whether you're trying to control your sodium intake or not.

Fiber Content in Curry Vegetarian Chick'n Salad on Croissant

Fiber is essential for digestive health, blood sugar regulation, and overall good health. Our Curry Vegetarian Chick'n Salad on Croissant offers a total of 10 grams of fiber, which is about 36% of the recommended daily value. This fiber comes from a variety of plant-based sources like fruits, veggies, and whole grains, and can help keep you feeling fuller for longer. Plus, fiber can also help support a healthy gut microbiome, which is essential for overall wellness. So if you're looking to add more fiber to your diet, give our Curry Vegetarian Chick'n salad a try and see how it can help support your health.

Sugar Content in Curry Vegetarian Chick'n Salad on Croissant

Added sugars can contribute to inflammation, insulin resistance, and other health problems. Our Curry Vegetarian Chick'n Salad on Croissant offers a total of 10 grams of sugar, which mostly comes from natural sources like fruit. If you're looking to reduce your sugar intake, make sure to read nutrition labels carefully and opt for whole foods as much as possible. Overall, our Curry Vegetarian Chick'n Salad on Croissant is a great option for a filling and flavorful meal without excessive added sugars.

Cholesterol Content in Curry Vegetarian Chick'n Salad on Croissant

While cholesterol is important for our bodies, excessive amounts can contribute to heart disease and other health problems. Our Curry Vegetarian Chick'n Salad on Croissant contains no cholesterol, making it a heart-healthy option for all.

Vitamin Content in Curry Vegetarian Chick'n Salad on Croissant

Vitamins are essential for a wide range of bodily functions, from immune health to energy production. Our Curry Vegetarian Chick'n Salad on Croissant offers a range of vitamins, including vitamin A, vitamin C, and vitamin K. These vitamins come from a variety of plant-based sources like kale, carrots, and bell peppers, and can help support overall wellness. So if you're looking to add more vitamins to your diet, give our Curry Vegetarian Chick'n salad a try and see how it can help support your health.

Mineral Content in Curry Vegetarian Chick'n Salad on Croissant

Minerals are essential for a wide range of bodily functions, from strong bones to healthy immune function. Our Curry Vegetarian Chick'n Salad on Croissant offers a range of minerals, including iron, calcium, and potassium. These minerals come from a variety of plant-based sources like chickpeas, almonds, and avocado, and can help support overall wellness. So if you're looking to add more minerals to your diet, give our Curry Vegetarian Chick'n salad a try and see how it can help support your health.