Calories in 1 Container Cultured Soy, Peach (4Oz)?

1 Container Cultured Soy, Peach (4Oz) is 100 calories.

One container of cultured soy with peach flavor in a 4-ounce package contains 100 calories. This product serves as a healthy snack option or a light meal replacement for individuals who are health-conscious and environmentally-aware.

This plant-based snack boasts a good source of protein and nutrients, including calcium and vitamins. It is low in fat and calories, making it ideal for individuals who want to maintain a healthy weight. Additionally, this product is vegan and gluten-free, making it suitable for those with dietary restrictions.

In this article, we'll explore the nutritional benefits, allergen information, storage tips, and ways to enjoy the tasty peach flavor of container cultured soy. We'll also show you why this product is a must-try for all soy lovers.

1 Container Cultured Soy, Peach (4Oz)

Calories in Container Cultured Soy, Peach

Container cultured soy with peach flavor is a low-calorie snack that contains only 100 calories per 4-ounce package. This makes it an ideal option for individuals who are counting their calorie intake, but still want to enjoy a tasty snack.

Ingredients of Container Cultured Soy, Peach

The main ingredients of container cultured soy with peach flavor are filtered water, whole organic soybeans, organic cane sugar, peach puree, corn starch, pea protein, natural flavors, live active cultures, and vitamin D2. All ingredients are organic, non-GMO, and minimally processed, ensuring that you get the full benefit of the product's nutrients.

Benefits of Container Cultured Soy, Peach

Container cultured soy with peach flavor provides numerous health benefits. It is a good source of protein, vitamins, and minerals, including calcium, magnesium, and iron. It also contains live active cultures that promote digestive health and boost the immune system. This product is low in calories, fat, and sugar, making it ideal for weight loss and diabetic individuals. Furthermore, this snack is vegan and gluten-free, making it an excellent option for those with dietary restrictions.

Serving size of Container Cultured Soy, Peach

The recommended serving size of container cultured soy with peach flavor is one 4-ounce package. This provides 100 calories, 5 grams of protein, and 10% of your daily calcium needs. You can enjoy this snack as a midday pick-me-up, a post-workout recovery food, or a light meal replacement.

Other flavors of Container Cultured Soy

Container cultured soy comes in other tasty and healthy flavors, including strawberry, blueberry, vanilla, and plain. All flavors boast the same health benefits as the peach flavor, making them a perfect alternative to traditional dairy-based yogurt.

How to store Container Cultured Soy, Peach

To ensure the freshness and quality of container cultured soy with peach flavor, it is best to store it in the refrigerator at 32-42°F. You should also keep it away from raw meat, seafood, and other perishable items. The product's expiration date is located on the packaging, so make sure to consume it before that date.

Ways to eat Container Cultured Soy, Peach

Container cultured soy with peach flavor can be enjoyed in a variety of ways. You can have it as an on-the-go snack, a midday treat, or a post-workout fuel. You can add it to your smoothie bowl, your oatmeal, or your pancake batter for a healthier and flavorful twist. Additionally, you can use it as a dip for your fruits, vegetables, or crackers, or as a creamy base for your salad dressing.

Allergen information of Container Cultured Soy, Peach

Container cultured soy with peach flavor is free from common allergens such as dairy, nuts, and gluten. However, it contains soy, which may cause allergy symptoms to those who are sensitive or allergic to soy. If you have any food allergies or intolerances, make sure to read the product's label and consult your physician before consuming it.

Manufacturers of Container Cultured Soy, Peach

Container cultured soy with peach flavor is manufactured by various companies, including Silk, Yoconut, and Daiya. These companies specialize in plant-based dairy alternatives and have a wide range of soy and non-soy products that cater to different dietary needs and preferences.

Best time to eat Container Cultured Soy, Peach

Container cultured soy with peach flavor can be consumed at any time of the day. However, it is best to have it as a midday snack or a post-workout meal, as it provides enough protein and energy to sustain your body's needs. You can also have it as a dessert or a light breakfast added to your favorite cereal or granola.

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Container Cultured Soy, Peach (4oz)

1. What is Container Cultured Soy, Peach?

Container Cultured Soy, Peach is a soy-based yogurt alternative that is cultured with live and active cultures and flavored with peach.

2. Is Container Cultured Soy, Peach vegan?

Yes, Container Cultured Soy, Peach is vegan as it is made from soy milk and does not contain any animal products.

3. Is Container Cultured Soy, Peach gluten-free?

Container Cultured Soy, Peach is naturally gluten-free, but it may be processed in facilities that also process gluten-containing products. Those with celiac disease or gluten intolerance should check the labeling and manufacturing practices before consuming.

4. What are the nutritional benefits of Container Cultured Soy, Peach?

Container Cultured Soy, Peach is a good source of plant-based protein and contains live and active cultures, which can aid in digestion and improve gut health. It is also lower in calories and fat compared to dairy-based yogurt alternatives.

5. How should I store Container Cultured Soy, Peach?

Container Cultured Soy, Peach should be stored in the refrigerator and consumed within the expiration date on the packaging. Once opened, it should be consumed within a few days.

Nutritional Values of 1 Container Cultured Soy, Peach (4Oz)

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)14 g
Protein (g)5 g

Calorie breakdown: 10% fat, 67% carbs, 24% protein

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