Looking for a meal that's both delicious and healthy? Try the Calabrese Parmesan Cod, with just 290 calories per container. This dish offers a perfect balance of flavors, making it a crowd-pleaser for any occasion.
This dish is packed with healthy ingredients to keep you feeling full and satisfied. High in protein and Omega-3, it offers all the necessary nutrients for a healthy lifestyle.
In this article, we'll explore everything you need to know about the Calabrese Parmesan Cod, from its nutritional benefits to its history and innovative packaging.
A balance of flavors in the Calabrese Parmesan Cod
The Calabrese Parmesan Cod offers a unique blend of flavors, combining the saltiness of the Parmesan cheese with the spiciness of Calabrian pepper. The dish is also infused with fresh herbs and lemon zest, creating a flavor-packed meal that's sure to impress.
Healthy ingredients that make the Calabrese Parmesan Cod nutritious
The Calabrese Parmesan Cod is not only delicious but also packed with nutrients that are essential to our health. The cod is a great source of Omega-3, which helps to maintain healthy brain function and reduce inflammation. Additionally, the dish is low in calories and high in protein, making it an excellent meal for weight loss and muscle building.
How to cook the Calabrese Parmesan Cod?
Cooking the Calabrese Parmesan Cod is easy and convenient. The dish comes frozen, and all you need to do is defrost it and bake it in the oven for 15-20 minutes. You can also add your own twist to the recipe by serving it with a side of roasted vegetables or a fresh salad.
The story behind the Calabrese Parmesan Cod
The Calabrese Parmesan Cod is a traditional Italian dish that originates from the Calabria region in southern Italy. The recipe has been passed down for generations and has become a staple in many Italian households. Today, the dish is enjoyed all over the world for its delicious flavor and health benefits.
Innovative packaging for the Calabrese Parmesan Cod
The Calabrese Parmesan Cod comes in an innovative packaging that preserves its flavor and nutrients. The individually portioned containers allow for easy storage and reheating, making it a perfect meal for busy weekdays or meal prep.
Calabrese Parmesan Cod and sustainable fishing practices
At Calabrese Parmesan, we're committed to sustainable fishing practices to protect our oceans and maintain healthy fish populations. Our cod is caught using traditional fishing methods that minimize bycatch and support local communities.
Calabrese Parmesan Cod: A great source of protein
Protein is an essential nutrient that our bodies need to build and repair tissues. The Calabrese Parmesan Cod offers a whopping 28 grams of protein per container, making it an excellent source for muscle building and recovery after exercise.
Variations of the Calabrese Parmesan Cod recipe
While the Calabrese Parmesan Cod is delicious on its own, you can also get creative with different variations of the recipe. Try adding some roasted tomatoes or artichokes, or serve it over a bed of quinoa or brown rice for a complete meal.
The Calabrese Parmesan Cod and food allergies
The Calabrese Parmesan Cod contains fish and dairy and is not suitable for those with allergies to these ingredients. If you have any food allergies or intolerances, always check the ingredient list before consuming any foods.
Here are the nutritional values for one container (1200): calories: 290 Protein: 28g, Fat: 14g, Carbohydrates: 13g, Fiber: 2g.
The Calabrese Parmesan Cod is a delicious and healthy meal that's perfect for any occasion.
FAQs about Calabrese Parmesan Cod:
1. What is Calabrese Parmesan Cod?
Calabrese Parmesan Cod is a seafood dish that features cod fillets coated with breadcrumbs, Parmesan cheese, and Calabrese seasoning. It is oven-baked until the fish is flaky and tender. It is a ready-to-cook meal that can be easily prepared at home, without having to worry about purchasing ingredients and making the breading mixture from scratch.
2. What are the ingredients in Calabrese Parmesan Cod?
The main ingredients in Calabrese Parmesan Cod are cod fillets, breadcrumbs, grated Parmesan cheese, Calabrese seasoning, salt, and pepper. The cod fillets are coated with the breading mixture and herbs to give it a crispy and flavorful exterior when baked. The dish includes all the necessary ingredients for a balanced meal, making it a convenient option for busy weeknights.
3. How many calories are in Calabrese Parmesan Cod?
One container of Calabrese Parmesan Cod (1200 grams) contains 290 calories per serving. This seafood dish is a relatively low-calorie option, making it suitable for individuals who are watching their calorie intake or trying to maintain a healthy diet.
4. How do I prepare Calabrese Parmesan Cod?
To prepare Calabrese Parmesan Cod, preheat the oven to 425°F. Remove the packaging and place the cod fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the fish is cooked through and the breading is golden brown. The dish comes precooked and seasoned, so there is no need for additional seasoning or breading.
5. Where can I buy Calabrese Parmesan Cod?
Calabrese Parmesan Cod is a ready-to-cook meal that can be purchased at select grocery stores or supermarkets. It may also be available for online purchase from certain retailers or from the company that produces it.