Calories in 1 container (8.9 oz) Blueberry & Blackberry Oatmeal?

1 container (8.9 oz) Blueberry & Blackberry Oatmeal is 290 calories.

If you're looking for a delicious and satisfying breakfast option, look no further than 1 container (8.9 oz) Blueberry & Blackberry Oatmeal. With only 290 calories, this ready-to-eat meal is a great source of energy and nutrients to start your day off on the right foot.

This oatmeal is high in fiber and protein, making it a great option for weight management. The combination of fruits and whole grains also ensures that you get a healthy dose of vitamins and minerals to keep your body functioning at its best.

Not only is this oatmeal nutritious, it's also incredibly convenient. The gluten-free and non-GMO ingredients make it suitable for a variety of dietary needs, and it's quick and easy to prepare, making it perfect for those busy mornings when you don't have time to cook a full breakfast.

1 container (8.9 oz) Blueberry & Blackberry Oatmeal

High in Fiber and Nutrients

Blueberry & Blackberry Oatmeal is packed with fiber and nutrients to keep you feeling satisfied and energized throughout the morning. With 7 grams of fiber per serving, this oatmeal can help regulate your digestion and keep you full until lunchtime. In addition to fiber, this oatmeal also contains a variety of vitamins and minerals, including iron, calcium, and vitamin C. These nutrients are essential for maintaining a healthy body and immune system.

Ready-to-Eat Meal

Blueberry & Blackberry Oatmeal comes in a convenient container that is ready to eat right out of the package. Simply heat it up in the microwave for a quick and easy breakfast on the go. This makes it the perfect option for busy mornings when you don't have time to cook a full breakfast. Whether you're heading out to work or school, you can take this oatmeal with you and enjoy a satisfying meal wherever you go.

Delicious and Flavorful

Not only is Blueberry & Blackberry Oatmeal nutritious, it's also delicious and flavorful. The combination of sweet blueberries and tart blackberries with creamy oatmeal creates a taste sensation that is sure to satisfy your taste buds. And because it's made with only the finest ingredients, you can feel good about indulging in this tasty breakfast option. Whether you eat it hot or cold, this oatmeal is sure to be a hit with the whole family.

Source of Energy and Protein

If you're looking for a breakfast option that will give you the energy you need to tackle the day ahead, Blueberry & Blackberry Oatmeal is a great choice. With 9 grams of protein per serving, this oatmeal can help keep you full and focused throughout the morning. And because it's made with whole grains, this oatmeal provides a slow-burning source of energy that will keep you going for hours. Whether you're hitting the gym or the office, you can count on this oatmeal to give you the energy you need to succeed.

Convenient Breakfast Option

Blueberry & Blackberry Oatmeal is the perfect breakfast option for those busy mornings when you don't have time to cook a full breakfast. Simply heat it up in the microwave and enjoy a delicious and nutritious meal in minutes. And because it comes in a convenient container, you can take it with you wherever you go. Whether you're heading to work or school or going on a road trip, this oatmeal is the perfect on-the-go breakfast option.

Combination of Fruits and Whole Grains

Blueberry & Blackberry Oatmeal combines the natural sweetness of fruit with the health benefits of whole grains to create a delicious and nutritious breakfast option. The blueberries and blackberries provide a rich source of antioxidants, while the oatmeal is rich in fiber and protein. Together, these ingredients work to nourish your body and keep you feeling full and satisfied throughout the morning.

Suitable for Vegetarians

Blueberry & Blackberry Oatmeal is suitable for vegetarians, making it a great breakfast option for anyone following a plant-based diet. And because it's made with non-GMO ingredients, you can feel good about eating this oatmeal and supporting sustainable agriculture practices.

Gluten-Free and Non-GMO

If you're looking for a gluten-free and non-GMO breakfast option, look no further than Blueberry & Blackberry Oatmeal. The gluten-free oats used in this oatmeal are a great source of complex carbohydrates, while the non-GMO ingredients ensure that you're getting a product that is free from harmful chemicals and genetically modified organisms.

Ideal for Weight Management

Blueberry & Blackberry Oatmeal is a great breakfast option for anyone looking to manage their weight or lose a few pounds. With only 290 calories and 9 grams of protein per serving, this oatmeal can help keep you feeling full and satisfied without loading you up with empty calories. And because it's high in fiber, it can help regulate your digestion and keep you feeling full until lunchtime. Whether you're trying to lose weight or maintain a healthy lifestyle, this oatmeal is a great choice.

Quick and Easy to Prepare

One of the best things about Blueberry & Blackberry Oatmeal is how quick and easy it is to prepare. Simply heat it up in the microwave for a minute or two, and you're ready to go. This makes it the perfect option for busy mornings when you don't have time to cook a full breakfast or clean up afterwards. And because it comes in a convenient container, you can take it with you wherever you go.

5 Frequently Asked Questions About Blueberry & Blackberry Oatmeal

1. How many servings are there in one container of Blueberry & Blackberry Oatmeal?

There is one serving in an 8.9 oz container of Blueberry & Blackberry Oatmeal.

2. Is Blueberry & Blackberry Oatmeal gluten-free?

Yes, Blueberry & Blackberry Oatmeal is gluten-free.

3. How do I prepare Blueberry & Blackberry Oatmeal?

To prepare, simply remove the lid, add hot water or milk to the fill line, stir, and let sit for 2-3 minutes until the oats and berries are fully hydrated.

4. Does Blueberry & Blackberry Oatmeal contain any artificial ingredients?

No, Blueberry & Blackberry Oatmeal does not contain any artificial ingredients.

5. Is Blueberry & Blackberry Oatmeal a healthy breakfast option?

Yes, Blueberry & Blackberry Oatmeal is a healthy breakfast option as it is made with whole grain oats, real fruit, and contains 290 calories per serving.

Nutritional Values of 1 container (8.9 oz) Blueberry & Blackberry Oatmeal

UnitValue
Calories (kcal)290 kcal
Fat (g)3.5 g
Carbs (g)58 g
Protein (g)8 g

Calorie breakdown: 11% fat, 79% carbs, 11% protein

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