1 container (7 oz) Yonique contains 190 Calories.
In addition to its calorie count, a Yonique Container also contains various Ingredients that provide nutrition for the body.
In this article, we'll delve into the Nutritional Benefits of Yonique and explore its Ingredients and Allergens.
Calories in a Yonique Container
As previously mentioned, a Yonique Container contains 190 Calories. These calories come from a combination of carbohydrates, protein and sugar.
Ingredients in Yonique Container
A Yonique Container contains a variety of Ingredients including milk, sugar, corn syrup and gelatin. It also contains several vitamins and minerals including calcium, iron and vitamin C. Some of the ingredients like milk and sugar provide energy while others like vitamins and minerals provide essential nutrition for the body.
Allergens in Yonique Container
People with certain allergies should be cautious when consuming a Yonique Container. It contains milk, which can be a problem for people who are lactose intolerant. It also contains gelatin, which is derived from animal products.
Yonique Container Nutrition Facts
Nutrition is an important aspect of any food product. One serving of Yonique contains 190 Calories, 3g of fat, 24g of carbohydrates and 16g of protein. It also contains 10% of the recommended daily intake of calcium, which is important for healthy bones and teeth.
Serving Size of Yonique Container
A Serving Size of Yonique is one container, which weighs 7 oz. This serving size provides 190 Calories and a balanced amount of carbohydrates, protein and sugar.
Calories from Fat in Yonique Container
Out of the 190 Calories in a Yonique Container, 27 of those calories come from fat. This equates to approximately 3 grams of fat per serving.
Nutritional Benefits of Yonique Container
While Yonique is not a substitute for a well-balanced diet, it does offer several Nutritional Benefits. It contains calcium, which is important for healthy bones and teeth. It also contains protein, which is important for building and repairing tissues in the body. Additionally, Yonique contains vitamins and minerals that support a healthy immune system.
Protein Content in Yonique Container
A Yonique Container contains 16g of protein per serving. Protein is essential for building and repairing tissues in the body. It also plays a role in the functioning of enzymes and hormones in the body.
Sugar Content in Yonique Container
A serving of Yonique contains 24g of sugar. While this may seem high, it is important to note that Yonique also contains protein and other essential nutrients. Additionally, the sugar in Yonique is naturally occurring and not added sugar.
Recommended Serving of Yonique Container
The recommended Serving Size for Yonique is one container, which provides 190 Calories and a balanced amount of carbohydrates, protein and sugar. It is best consumed as part of a well-balanced diet.
FAQs About Yonique Container with 190 Calories
1. What is Yonique Container?
Yonique Container with 190 calories is a food item that comes in a 7 oz container. It is a type of prepared dish that is ready to eat or can be heated and served.
2. What are the Ingredients of Yonique Container?
The exact ingredients of Yonique Container may vary depending on the flavor or variety. However, it typically contains a mix of vegetables, protein, and spices. It may also have added seasonings, sauces, or oils for flavor.
3. Is Yonique Container a healthy choice?
While Yonique Container may have fewer calories compared to other dishes, it may not necessarily be a healthy choice. It is always best to check the nutrition label and ingredients to ensure that it fits your dietary preferences and needs.
4. Can Yonique Container be stored for later use?
Yes, Yonique Container can be kept in the fridge and consumed within a few days after opening. You can also freeze it for longer storage. To reheat, simply microwave or heat it up on the stove.
5. Where can I buy Yonique Container?
You may find Yonique Container in select grocery stores or specialty food shops. You can also check online for retailers or order directly from the manufacturer's website.