Looking for a quick and delicious lunch option? Look no further than the 1 container (68 g) Sesame Teriyaki Lunch Bowl, which packs in 250 calories to fuel your day.
This lunch bowl is a tasty combination of savory teriyaki sauce and roasted veggies, including edamame and sweet potatoes. Plus, it's a great source of plant-based protein, with 10 grams per serving.
In this article, we'll explore some practical tips for incorporating the Sesame Teriyaki Lunch Bowl into your meal planning routine.
Calories per serving
Each serving of the Sesame Teriyaki Lunch Bowl contains 250 calories. This makes it a great option for those looking for a filling lunch without going overboard on calories.
Ingredients
The Sesame Teriyaki Lunch Bowl is made with a variety of wholesome ingredients, including: - Roasted sweet potato - Edamame, a great source of plant-based protein
Allergens
The Sesame Teriyaki Lunch Bowl contains soy and sesame. If you have allergies to either of these ingredients, this lunch option may not be suitable for you.
Nutritional value
In addition to its 10 grams of protein per serving, the Sesame Teriyaki Lunch Bowl contains: - 6 grams of fiber to keep you feeling full - 35% of your daily recommended intake of Vitamin A
Portion size
The Sesame Teriyaki Lunch Bowl comes in a single serving size of 68 grams. This makes it easy to incorporate into your lunch routine without worrying about portion control.
Preparation instructions
To prepare the Sesame Teriyaki Lunch Bowl, simply remove the lid and microwave for 1-2 minutes. Be sure to stir the bowl halfway through heating to ensure even cooking.
Storage directions
The Sesame Teriyaki Lunch Bowl should be kept frozen until ready to eat. If you don't plan to eat it right away, it can be stored in the freezer for up to 1 month.
Weight
Each Sesame Teriyaki Lunch Bowl weighs 68 grams. This makes it a convenient and easy option for a quick lunch.
The Sesame Teriyaki Lunch Bowl comes in a plastic container with a lid. Be sure to recycle the container after use to minimize environmental impact.
Flavor
The Sesame Teriyaki Lunch Bowl features a delicious blend of savory teriyaki sauce and roasted veggies. It's a great option for those who crave a savory lunch without being overly heavy.
FAQs about Sesame Teriyaki Lunch Bowl
1. What is the calorie count of one container of Sesame Teriyaki Lunch Bowl?
One container of Sesame Teriyaki Lunch Bowl contains 250 calories.
2. What are the ingredients used in making Sesame Teriyaki Lunch Bowl?
The ingredients used in making Sesame Teriyaki Lunch Bowl include cooked white rice, water, cooked grilled white meat chicken, pineapple pieces, soy sauce, sugar, apple cider vinegar, modified cornstarch, sesame oil, garlic powder, ginger, sesame seeds, and red pepper flakes.
3. Is Sesame Teriyaki Lunch Bowl gluten-free?
No, Sesame Teriyaki Lunch Bowl contains soy sauce which is not gluten-free, making it unsuitable for people with gluten intolerance.
4. Is Sesame Teriyaki Lunch Bowl suitable for vegans?
No, Sesame Teriyaki Lunch Bowl contains white meat chicken, making it unsuitable for vegans.
5. How do I prepare Sesame Teriyaki Lunch Bowl?
To prepare Sesame Teriyaki Lunch Bowl, remove the film from the container and microwave it for 1-2 minutes until it is hot. Let it cool for a minute before eating.