Looking for a tasty and quick breakfast option that won't leave you feeling hungry? Look no further than 1 container (65 g) Maple & Brown Sugar oatmeal! With only 120 calories per 32g serving, this oatmeal is an easy way to start your day on the right foot.

But it's not just low in calories - each serving also contains 13g of sugar, providing a burst of energy to get you through the morning. And with 7% of your daily iron intake in each serving, this is a breakfast that will keep you feeling satisfied and energized.

In this article, we'll explore some practical tips and strategies for incorporating Maple & Brown Sugar oatmeal into your breakfast routine, as well as the health benefits of this classic, filling breakfast food.

120 calories per 32g serving

At just 120 calories per serving, Maple & Brown Sugar oatmeal is a great choice for a healthy breakfast that won't weigh you down. Whether you're trying to lose weight or simply want to start your day off on the right foot, this oatmeal is a great way to do it. Plus, with only 2g of fat per serving, this oatmeal won't contribute to high cholesterol or other health problems. Instead, it's a nutritious and filling way to start the day.

Contains 13g of sugar per serving

While 13g of sugar may seem like a lot, it's important to remember that this is a natural sugar source from the maple and brown sugar flavoring. In fact, this oatmeal is free from any added sugars, making it a great choice for those who are watching their sugar intake. And because the sugar content is balanced with fiber and protein, you won't experience the crash that comes with other high-sugar foods. Instead, you'll feel satisfied and energized for hours.

Provides 7% of daily iron intake

Iron is an essential nutrient that's needed for the production of hemoglobin, the red blood cells that carry oxygen throughout the body. And because Maple & Brown Sugar oatmeal provides 7% of your daily iron intake per serving, it's a great way to boost your iron levels in a tasty and convenient way. Iron deficiency is one of the most common nutrient deficiencies around the world, and can lead to fatigue, weakness, and other health problems. But with this oatmeal, you can easily get more iron into your diet.

Easy to prepare in minutes

One of the best things about Maple & Brown Sugar oatmeal is how easy it is to prepare. Simply add water or milk, microwave for a few minutes, and you're ready to go! This is especially great for those who are short on time in the morning or who prefer a quick and easy breakfast option. With no complicated cooking techniques or ingredients to worry about, this oatmeal is an easy choice for busy mornings.

Ideal for breakfast

Oatmeal has been a classic breakfast food for generations, and for good reason. It's nutritious, satisfying, and easy to prepare - all qualities that make it the perfect breakfast food. And with the delicious Maple & Brown Sugar flavor, you'll be looking forward to breakfast every morning.

Oatmeal made with whole grain oats

Whole grain oats are a great source of fiber, protein, and other important nutrients. And because Maple & Brown Sugar oatmeal is made with whole grain oats, you'll be getting all of these benefits in every serving. But why is fiber important? For one, it helps to regulate digestion and prevent constipation. It also helps to reduce cholesterol levels and stabilize blood sugar levels, making it an important nutrient for overall health.

An excellent source of fiber

Getting enough fiber in your diet can be a challenge, but with Maple & Brown Sugar oatmeal, you'll be well on your way. With 3g of fiber per serving, this oatmeal is a great way to boost your fiber intake and keep your digestion running smoothly. And because fiber helps to keep you feeling full for longer, it can also be a key tool in weight loss and weight management.

Perfect for a quick and filling meal

While Maple & Brown Sugar oatmeal is a classic breakfast food, it can also be a great option for other meals throughout the day. Whether you're looking for a quick and easy lunch or a hearty snack, this oatmeal is a filling and healthy option. And because it's so easy to prepare, you can have a delicious and satisfying meal in just minutes.

A delicious and classic flavor

With its sweet and comforting Maple & Brown Sugar flavor, this oatmeal is a classic favorite for many. And because it's made with natural flavors and ingredients, you can feel good about eating it. Whether you're a long-time oatmeal lover or just looking for a new and delicious breakfast option, Maple & Brown Sugar oatmeal is sure to hit the spot.

Great for on-the-go snacks

Finding healthy snacks that are both delicious and convenient can be a challenge, but with Maple & Brown Sugar oatmeal, you'll have a great option at your fingertips. Whether you're on a road trip, at the office, or just on-the-go, this oatmeal can be easily packed and enjoyed at any time. And with its filling and nutritious ingredients, it's a snack that will keep you feeling satisfied for hours.