Calories in 1 container (6 oz) Original 99% Fat Free Yogurt - Blueberry Acai?

1 container (6 oz) Original 99% Fat Free Yogurt - Blueberry Acai is 170 calories.

Looking for a low-calorie, high-protein snack option that is packed with flavor? Look no further than this 1 container (6 oz) of Original 99% Fat Free Yogurt in Blueberry Acai flavor. With only 170 calories per serving, this yogurt is a great choice for anyone watching their calorie intake.

But that's not all - this yogurt is also a great source of protein and calcium, making it a healthy choice for anyone looking to maintain or build muscle mass. And with the added benefit of antioxidants from blueberries and acai, you can feel good about nourishing your body with every bite.

Whether you need a quick and easy snack at work, a post-gym pick-me-up, or a tasty dessert, this yogurt is a versatile and convenient choice that you can feel good about.

1 container (6 oz) Original 99% Fat Free Yogurt - Blueberry Acai

Low calorie option

With only 170 calories per serving, this yogurt is a great choice for anyone looking for a low-calorie snack option that won't derail their diet. This yogurt is also low in fat and sugar, making it an even healthier choice.

High in protein

Not only is this yogurt low in calories, it's also high in protein. Each serving packs in 12 grams of protein, making it a great choice for anyone looking to maintain or build muscle mass. Protein is essential for repairing and rebuilding muscle tissue, and can also help you feel fuller for longer, making it an ideal snack option.

Calcium-rich yogurt

In addition to being low in calories and high in protein, this yogurt is also a great source of calcium. Calcium is important for maintaining strong bones and teeth, and can also help regulate muscle and nerve function.

Contains antioxidants

Blueberries and acai berries are both rich in antioxidants, which can help protect your cells from damage caused by free radicals. Antioxidants have been linked to a reduced risk of chronic diseases such as heart disease, cancer, and Alzheimer's disease.

Convenient snack

This yogurt is a convenient and easy snack option that you can take with you on the go. Whether you need a quick and easy snack at work, a post-gym pick-me-up, or a tasty dessert, this yogurt is a versatile choice that you can feel good about.

Gluten-free option

If you follow a gluten-free diet, this yogurt is a great option. It's made with gluten-free ingredients and is certified gluten-free, so you can enjoy it without worrying about gluten-related symptoms.

Delicious taste

Not only is this yogurt a healthy choice, it's also packed with flavor. The blueberry and acai flavors combine to create a deliciously sweet and tart taste that is sure to satisfy your cravings.

Suitable for weight loss

If you're trying to lose weight, this yogurt is a great choice. With only 170 calories per serving and no added sugar, it's a low-calorie and low-fat snack option that won't derail your diet.

No added sugar

This yogurt is sweetened with fruit and contains no added sugar. That means you can enjoy the delicious taste without worrying about added sugars that can contribute to weight gain and other health issues.

Easy to pack and take on-the-go

This yogurt comes in a convenient 6 oz container that is easy to pack and take with you on-the-go. Whether you're headed to work, the gym, or on a road trip, this yogurt is a convenient and portable snack option.

"This yogurt is a tasty and convenient snack option that is packed with protein, calcium, and antioxidants."

FAQs about Original 99% Fat Free Yogurt - Blueberry Acai

1. How many calories are in a container of Original 99% Fat Free Yogurt - Blueberry Acai?

There are 170 calories in a container (6 oz) of Original 99% Fat Free Yogurt - Blueberry Acai.

2. Is this yogurt suitable for those who are trying to lose weight?

Yes, this yogurt is suitable for those who are trying to lose weight as it is low in calories and fat-free.

3. Is this yogurt suitable for vegetarians?

Yes, this yogurt is suitable for vegetarians as it does not contain any animal-derived ingredients.

4. Does this yogurt contain any artificial flavors or preservatives?

No, this yogurt does not contain any artificial flavors or preservatives. It is made with only natural ingredients.

5. Can this yogurt be used as a healthy snack?

Yes, this yogurt can be used as a healthy snack as it is low in calories and high in protein. It also contains probiotics which are good for digestion.

Nutritional Values of 1 container (6 oz) Original 99% Fat Free Yogurt - Blueberry Acai

UnitValue
Calories (kcal)170 kcal
Fat (g)1.5 g
Carbs (g)33 g
Protein (g)5 g

Calorie breakdown: 8% fat, 80% carbs, 12% protein

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