If you're looking for a healthy snack option, 1 container (5 oz) Cucumber Dill Cottage Cheese is a great choice. With only 110 calories per serving, it's a low-calorie option that will still fill you up.

Not only is this snack low in calories, it's also high in protein with 10 grams per serving. This will help you feel full and satisfied for longer, making it a great snack to have between meals. Other nutritional information per serving includes 4 grams of fat, 420 milligrams of sodium, and 4 grams of carbohydrates.

In addition to being a delicious and nutritious snack, cottage cheese is also a versatile ingredient that can be used in a variety of recipes. Whether you're adding it to a salad, mixing it into a dip, or using it as a topping for toast, there are endless ways to incorporate cottage cheese into your diet.

Calories per serving

With only 110 calories per serving, Cucumber Dill Cottage Cheese is a low-calorie snack option that won't derail your healthy eating habits. Compared to other snack options that can be high in calories and low in nutrition, cottage cheese is a smart choice for anyone who wants to stay on track with their health goals. Whether you're trying to lose weight or simply maintain a healthy diet, choosing low-calorie snacks like cottage cheese can help you achieve your goals.

Protein content

One serving of Cucumber Dill Cottage Cheese contains 10 grams of protein, making it a great snack for anyone who wants to boost their protein intake. Protein is important for building and repairing tissues in the body, as well as supporting a healthy immune system. Adding more protein to your diet can also help you feel full and satisfied for longer, which can curb cravings and prevent overeating. Whether you're an athlete looking to build muscle, or simply someone who wants to feel fuller for longer, cottage cheese is a great source of protein that is easy to incorporate into your diet.

Fat content

While one serving of Cucumber Dill Cottage Cheese does contain 4 grams of fat, it's important to note that not all fat is created equal. The fat in cottage cheese is primarily monounsaturated and polyunsaturated, which are the 'good' fats that can lower cholesterol levels and reduce the risk of heart disease. In moderation, these healthy fats are an important part of any healthy diet, and can help keep you feeling satiated and satisfied.

Sodium content

With 420 milligrams of sodium per serving, Cucumber Dill Cottage Cheese is a moderately salty snack option. While it's important to monitor your sodium intake, especially if you have high blood pressure or kidney disease, cottage cheese can still be part of a healthy diet as long as you are mindful of your overall salt intake. To reduce the sodium content of your cottage cheese snack, try pairing it with fresh vegetables or fruit instead of salted crackers or chips.

Carbohydrate content

With only 4 grams of carbohydrates per serving, Cucumber Dill Cottage Cheese is a low-carb snack option that is suitable for people who are watching their carb intake. While carbohydrates are an important part of any healthy diet, some people may need to limit their carb intake for medical reasons or weight loss goals. Cottage cheese is a great alternative to higher-carb snacks like crackers or granola bars, and can be paired with low-carb fruits and vegetables for a satisfying and nutritious snack.

Vitamin A content

Cucumber Dill Cottage Cheese contains vitamin A, which is an essential nutrient for healthy eyes, skin, and immune function. One serving of cottage cheese provides 6% of the daily recommended intake of vitamin A, making it a good source of this nutrient. To boost your vitamin A intake even further, try pairing your cottage cheese with vitamin A-rich veggies like carrots or sweet potato.

Calcium content

Cottage cheese is a great source of calcium, which is important for building and maintaining strong bones and teeth. One serving of Cucumber Dill Cottage Cheese contains 15% of the daily recommended intake of calcium, making it a great snack option for anyone who wants to boost their calcium intake. To get even more calcium in your diet, try pairing your cottage cheese with other calcium-rich foods like leafy greens, almonds, or fortified plant-based milks.

Serving size

One container of Cucumber Dill Cottage Cheese is the perfect single serving size for a satisfying snack. At only 5 oz, it's easy to grab and go whether you're at home or on the go. The convenient packaging also makes it easy to portion out and avoid overeating. If you're looking for a filling and nutritious snack that won't leave you feeling guilty, Cucumber Dill Cottage Cheese is a great choice.

Flavor profile

Cucumber Dill Cottage Cheese has a refreshing and savory flavor that is perfect for snacking. The cool and refreshing flavor of cucumber pairs perfectly with the tangy and creamy flavor of cottage cheese, and the dill adds an earthy and herbaceous note to the dish Whether you're snacking on it straight out of the container or using it as a dip for your favorite veggies, Cucumber Dill Cottage Cheese is sure to satisfy your taste buds.

Healthy snack option

Cucumber Dill Cottage Cheese is an easy and healthy snack option that is perfect for anyone who wants to stay on track with their wellness goals. With its high protein content, low calorie count, and nutritious ingredients, cottage cheese is a smart choice for anyone who wants to snack smarter. Whether you're trying to lose weight, build muscle, or simply nourish your body with wholesome foods, Cucumber Dill Cottage Cheese is a delicious and satisfying snack that can help you achieve your goals.