Calories in 1 container (360 g) Sweet & Spicy Chicken?

1 container (360 g) Sweet & Spicy Chicken is 410 calories.

If you're looking for a delicious and spicy meal, you can try the 1 container (360 g) Sweet & Spicy Chicken dish. This dish contains 410 calories, providing a significant amount of energy that can help you stay fit and active throughout the day.

Apart from the calorie content, Sweet & Spicy Chicken also offers other nutritional benefits. It is packed with various minerals, vitamins, carbohydrates, and protein that can contribute to your overall health and wellbeing. Here's a breakdown of the nutritional information for the Sweet & Spicy Chicken dish:

Whether you're looking for a meal to fuel your workouts or simply craving a spicy yet flavorful dish, Sweet & Spicy Chicken is definitely worth trying.

1 container (360 g) Sweet & Spicy Chicken

Calories in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 410 calories per serving, which can help boost your energy levels and satisfy your hunger. However, if you're trying to watch your calorie intake, you may want to limit your portion sizes or pair the dish with a side salad or steamed veggies to balance out your meal.

Fat Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 18 grams of fat, including 3 grams of saturated fat, which may not be the best option for those on a low fat or low cholesterol diet. To balance out your fat intake, you may want to pair the dish with a side of steamed veggies or a salad that contains healthy fats such as avocado or nuts.

Carbohydrate Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 24 grams of carbohydrates, including 2 grams of dietary fiber and 11 grams of sugar. If you're watching your carb intake, you may want to pair this dish with some simple carbs such as white rice or a dinner roll. Alternatively, you can opt for complex carbs such as quinoa or brown rice to add more fiber and nutrition to your meal.

Protein Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 31 grams of protein which makes it an excellent source of protein as it can help keep you feeling fuller for longer periods and promote muscle growth and repair. If you're a vegetarian, you can switch the chicken for tofu, which is equally high in protein.

Sodium Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 1190 milligrams of sodium which is quite high and may not be ideal for those with high blood pressure, heart conditions or kidney problems. To reduce your sodium intake, you can pair the dish with a low sodium side dish such as steamed veggies or a salad without high salt dressing.

Vitamin A Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish is rich in vitamin A, providing 50% of the recommended daily intake per serving. Vitamin A can help maintain healthy skin, eyesight, and immune function.

Vitamin C Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish provides 25% of the recommended daily intake of vitamin C per serving. Vitamin C is crucial for boosting immune function and supporting wound healing, particularly after an intense workout.

Iron Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 10% of the recommended daily intake of iron per serving. Iron is essential for the production of red blood cells and helps to prevent anemia.

Calcium Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish provides 6% of the recommended daily intake of calcium per serving. Calcium is important for bone strength and healthy muscle function.

Sugar Content in Sweet & Spicy Chicken

The Sweet & Spicy Chicken dish contains 11 grams of sugar per serving. If you're sensitive to sugar or trying to reduce your sugar intake, you may want to limit your portion sizes or pair the dish with a low sugar dessert or fruit plate.

Delicious and spicy, Sweet & Spicy Chicken is a go-to dish for fitness enthusiasts and foodies alike.

Frequently Asked Questions about Sweet & Spicy Chicken Container

1. How Many Servings are in One Container of Sweet & Spicy Chicken?

One container of Sweet & Spicy Chicken (360 grams) is typically considered a single serving size. It contains 410 calories per container.

2. What is the Main Ingredient in Sweet & Spicy Chicken?

The main ingredient in Sweet & Spicy Chicken is chicken breast pieces seasoned with a blend of sweet and spicy flavors.

3. Can Sweet & Spicy Chicken be Cooked in the Microwave?

Yes, Sweet & Spicy Chicken can be cooked in the microwave. Simply remove the lid and microwave on high for 3-4 minutes or until heated through.

4. Is Sweet & Spicy Chicken Gluten-Free?

Sweet & Spicy Chicken is not gluten-free. It contains wheat, soy, and other allergens. Therefore, it is not suitable for people with gluten intolerance.

5. How Should Sweet & Spicy Chicken be Stored?

Sweet & Spicy Chicken should be stored in the refrigerator and consumed within 2-3 days after opening. It should be kept at the right temperature and away from other food items to prevent contamination.

Nutritional Values of 1 container (360 g) Sweet & Spicy Chicken

UnitValue
Calories (kcal)410 kcal
Fat (g)5 g
Carbs (g)52 g
Protein (g)43 g

Calorie breakdown: 11% fat, 49% carbs, 40% protein

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