Calories in 1 container (300 g) Herb Roasted Chicken?

1 container (300 g) Herb Roasted Chicken is 270 calories.

Are you curious about the calorie content of Herb Roasted Chicken? One container (300 g) of this delicious dish contains approximately 270 calories.

Besides being a tasty meal option, Herb Roasted Chicken also contains essential nutrients that are beneficial for your health. Let's take a closer look at the nutritional value of this dish.

In this article, we'll explore the calorie, protein, fat, carbohydrate, vitamin, and mineral content of Herb Roasted Chicken, as well as its health benefits, serving and preparation suggestions, and storage guidelines.

1 container (300 g) Herb Roasted Chicken

Caloric content of Herb Roasted Chicken

As mentioned earlier, one container (300 g) of Herb Roasted Chicken contains approximately 270 calories. However, the calorie content may vary depending on the ingredients used in the recipe.

Protein content of Herb Roasted Chicken

One container (300 g) of Herb Roasted Chicken contains approximately 39 grams of protein. Protein is an essential nutrient that plays a crucial role in building and repairing muscles, bones, and other tissues in the body. Herb Roasted Chicken is a great source of protein, especially for people who follow a high-protein diet.

Fat content of Herb Roasted Chicken

One container (300 g) of Herb Roasted Chicken contains approximately 5 grams of fat. The fat content may vary depending on the type of chicken used and the cooking methods. Herb Roasted Chicken is a great option for people who want to follow a low-fat diet.

Carbohydrate content of Herb Roasted Chicken

One container (300 g) of Herb Roasted Chicken contains approximately 4 grams of carbohydrates. The carbohydrate content is low in Herb Roasted Chicken, which makes it a great option for people who follow a low-carb diet.

Vitamin content of Herb Roasted Chicken

Herb Roasted Chicken is a great source of vitamin B6, which is important for brain development and function. It also contains vitamin B12, which is essential for the production of red blood cells and DNA. Moreover, the herbs used in the recipe contain a variety of other vitamins and antioxidants that provide numerous health benefits.

Mineral content of Herb Roasted Chicken

Herb Roasted Chicken is a great source of phosphorus, which is essential for strong bones and teeth. It also contains selenium, which supports the immune system and helps prevent damage to cells and tissues. In addition, the herbs used in the recipe contain a variety of other minerals that provide numerous health benefits.

Health benefits of Herb Roasted Chicken

Herb Roasted Chicken is a great source of protein, which supports muscle growth and repair. The herbs used in the recipe contain antioxidants that protect the body against oxidative stress and inflammation. Moreover, the essential vitamins and minerals in Herb Roasted Chicken provide numerous health benefits, including improved brain function, stronger bones and teeth, and a stronger immune system.

Serving suggestions for Herb Roasted Chicken

Herb Roasted Chicken can be served with a variety of side dishes, such as roasted vegetables, salad, or rice. It can also be shredded and used as a topping for pizza or tacos. Moreover, Herb Roasted Chicken can be stored in the refrigerator and used as a meal prep option for the week.

Preparation suggestions for Herb Roasted Chicken

Start by marinating the chicken in a mixture of herbs, olive oil, and lemon juice for at least an hour. Preheat the oven to 400°F (200°C) and place the chicken on a baking sheet lined with parchment paper. Roast the chicken for 20-25 minutes, or until it's golden brown and cooked through.

Storage guidelines for Herb Roasted Chicken

Let the chicken cool down to room temperature and then transfer it to an airtight container. Store the container in the refrigerator for up to four days or in the freezer for up to three months. To reheat the chicken, preheat the oven to 350°F (175°C) and bake for 10-15 minutes, or until it's heated through.

Herb Roasted Chicken is a tasty and nutritious meal option that provides numerous health benefits due to its high protein, vitamin, and mineral content.

Frequently Asked Questions about Herb Roasted Chicken

1. How many calories are in one container of Herb Roasted Chicken?

One container of Herb Roasted Chicken contains 270 calories.

2. How is the chicken cooked?

The chicken is roasted with herbs to give it a flavorful taste.

3. How much protein is in one container of Herb Roasted Chicken?

One container of Herb Roasted Chicken contains approximately 30 grams of protein.

4. Is the chicken gluten-free?

The ingredients of the Herb Roasted Chicken do not contain gluten, but cross-contamination may have occurred during the manufacturing process. Therefore, it is not considered gluten-free.

5. How long is the shelf life of the chicken?

The shelf life of the Herb Roasted Chicken varies depending on the expiration date indicated on the container. It is recommended to consume the chicken as soon as possible to ensure its freshness and quality.

Nutritional Values of 1 container (300 g) Herb Roasted Chicken

UnitValue
Calories (kcal)270 kcal
Fat (g)7 g
Carbs (g)19 g
Protein (g)34 g

Calorie breakdown: 23% fat, 28% carbs, 49% protein

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