A quick and easy meal option, Shake, Rattle, & Bowl Southwest Salad with Chicken is a delicious blend of crisp romaine lettuce, black beans, corn, and red pepper, topped with savory grilled chicken and tortilla strips. One container contains 450 calories, making it a great option for a filling lunch or dinner.
In addition to its delicious taste, Shake, Rattle, & Bowl Southwest Salad with Chicken is also packed with nutrients. One serving provides 28 grams of protein, 7 grams of fiber, and 40% of your daily recommended intake of vitamin A.
Whether you're in a rush and need something quick to eat, or just want a healthy and satisfying meal, Shake, Rattle, & Bowl Southwest Salad with Chicken is an excellent choice.
Description of Shake, Rattle, & Bowl Southwest Salad with Chicken
Shake, Rattle, & Bowl Southwest Salad with Chicken is a pre-packaged salad that is perfect for those who are on the go or looking for a quick and easy meal option. The salad features crisp romaine lettuce, black beans, corn, and red pepper, topped with seasoned grilled chicken and tortilla strips. A zesty Southwest dressing adds the perfect finishing touch.
One container (276 g) of Shake, Rattle, & Bowl Southwest Salad with Chicken contains 450 calories, 28 grams of protein, 38 grams of carbohydrates, 7 grams of fiber, and 21 grams of fat. The salad also provides 40% of your daily recommended intake of vitamin A and 15% of your daily recommended intake of iron.
Ingredients of Shake, Rattle, & Bowl Southwest Salad with Chicken
The ingredients of Shake, Rattle, & Bowl Southwest Salad with Chicken include: Romaine lettuce, seasoned grilled chicken breast (chicken breast, water, olive oil, salt, spices, garlic), black beans, sweet corn, red pepper, tortilla strips (corn, sunflower oil, salt), and a Southwest dressing (water, canola oil, sugar, vinegar, jalapeno pepper, red chili pepper, salt, spices, and garlic).
Shake, Rattle, & Bowl Southwest Salad with Chicken contains soy and wheat ingredients. It is also processed in a facility that also processes milk and tree nuts. Please read the product label carefully before consuming.
Preparation instructions for Shake, Rattle, & Bowl Southwest Salad with Chicken
Shake, Rattle, & Bowl Southwest Salad with Chicken is a pre-packaged salad that is ready to eat. Simply open the container, pour on the dressing, and enjoy!
Storage recommendations for Shake, Rattle, & Bowl Southwest Salad with Chicken
Shake, Rattle, & Bowl Southwest Salad with Chicken should be stored in the refrigerator at or below 40°F. Consume within 2 days of opening the package.
Benefits of Shake, Rattle, & Bowl Southwest Salad with Chicken
Shake, Rattle, & Bowl Southwest Salad with Chicken is a convenient and healthy meal option. It is high in protein, fiber, vitamin A, and iron, making it a filling and nutritious choice. Additionally, the pre-packaged format makes it easy to take on-the-go or enjoy at work.
Comparison with other similar products
Compared to other pre-packaged salads, Shake, Rattle, & Bowl Southwest Salad with Chicken provides a higher amount of protein and fiber. It is also lower in calories and fat than some other options. Additionally, the Southwest flavor adds a delicious and unique twist.
Customer reviews of Shake, Rattle, & Bowl Southwest Salad with Chicken
Customers love Shake, Rattle, & Bowl Southwest Salad with Chicken, citing its delicious taste, convenience, and nutritious ingredients. Many customers appreciate the high protein and fiber content, which makes it a filling and satisfying meal option. Some customers also enjoy the Southwest flavor and the addition of tortilla strips for added crunch.
Recipe ideas using Shake, Rattle, & Bowl Southwest Salad with Chicken
Shake, Rattle, & Bowl Southwest Salad with Chicken can be used in a variety of recipe ideas. For example, try adding the salad to a wrap or sandwich for a filling and nutritious meal. You can also use the grilled chicken in a stir-fry, or top the salad on a bed of quinoa or brown rice for added carbohydrates.
"The Southwest Salad with Chicken is my go-to lunch during a busy workday. It's filling, delicious, and provides me with the energy I need to power through the day."
Shake, Rattle, & Bowl Southwest Salad with Chicken
5 FAQ about the Shake, Rattle, & Bowl Southwest Salad with Chicken:
1. What are the ingredients in the Shake, Rattle, & Bowl Southwest Salad with Chicken?
The salad includes chicken, lettuce, black beans, roasted corn, tomatoes, cheddar cheese, and tortilla strips. The salad dressing is made from ranch and BBQ sauce.
2. Is the Shake, Rattle, & Bowl Southwest Salad with Chicken gluten-free?
No, the salad is not gluten-free due to the inclusion of tortilla strips.
3. How many calories are in the Shake, Rattle, & Bowl Southwest Salad with Chicken?
There are 450 calories in one container (276 g) of the Shake, Rattle, & Bowl Southwest Salad with Chicken.
4. Can this salad be stored in the refrigerator overnight?
Yes, the salad can be stored in the refrigerator overnight. However, it is recommended to not mix in the dressing until you are ready to eat to prevent the salad from becoming soggy.
5. Is the chicken used in the Shake, Rattle, & Bowl Southwest Salad with Chicken grilled or fried?
The chicken in the salad is grilled, not fried.